There are many ways to find out when ovulation occurs. You can do special tests, measure basal temperature, and also go through a study on the level of hormones. However, it is not always possible to use these methods, so many women want to know how to feel ovulation without the use of medical methods. This is especially important for those who are trying to conceive a child.
How does ovulation occur?
Ovulation is a physiological process that occurs in the female body. During this period, the follicle bursts, and the egg leaves the ovary, which enters the fallopian tube and begins to move to the uterus. If during this period she meets a sperm, then conception occurs. In the absence of male reproductive cells, the female is destroyed 2 days after its release. A yellow body grows at the site of the rupture. It helps faster wound healing and produces the hormone progesterone.
The girl begins to build follicles during the development of the fetus in the first weeks of pregnancy. Thus, nature prepares the body of the future woman for procreation.
What signs may be
Many women want to know how to feel ovulation. Signs of its onset can be very different. They can be quite intense or mild. Among the main features you need to highlight such as:
- discharge;
- sex drive;
- cervical deformity;
- change in basal temperature;
- soreness in the lower abdomen;
- chest discomfort;
- increased hormone levels.
With the onset of ovulation, the consistency of the vaginal mucus changes. It becomes more viscous and looks creamy. Discharge begins a few hours before ovulation and lasts several days.
During this period, the woman experiences a strong sexual desire, the cervix becomes more elastic and opens. When progesterone levels begin to rise, basal temperature rises.
Physical sensations
Each ovary contains several thousand eggs, which are consumed during a woman’s life cycle by cycle. The diameter of the immature follicle is less than 1 mm. At the beginning of each cycle in one of the ovaries, the egg begins to mature and the size of the follicle increases to 16-20 mm. During ovulation, the follicle opens, and the egg goes into the peritoneum, from where it enters the fallopian tube and begins to move toward the uterus.
Physically, it is almost impossible to feel the rupture of the follicle, since it has no nerve endings. The advancement of the egg through the fallopian tubes is felt in the form of heaviness in the lower abdomen or other unpleasant sensations. There may be other signs. How to feel ovulation, a woman must understand exactly, since this process is important in conception.
Emotional condition
How to feel ovulation? Signs of this process are also expressed in the emotional state of a woman. Ovulation occurs under the influence of certain hormones. If it is almost impossible to feel the rupture of the follicle, then the release of hormones can lead to certain sensations in the body, and also affects the emotional state.
You must definitely learn to understand your body. The day before the onset of ovulation, estrogen levels increase sharply. This hormone has a positive effect on the psychological state of a woman. There is an increase in activity, a sense of self-confidence, satisfaction. In addition, increased sexual desire. And this is not at all accidental, since at this moment the probability of conception becomes the highest, which means it requires activity and desire.
Estrogens are very powerful hormones that are used to treat various depressive conditions. The higher the estrogen level, the better you feel.
Discharge during ovulation
Characteristics will help determine the release date of the egg. Answering the question of how to feel ovulation at home, we can say that discharge is a characteristic feature. They have a different structure depending on the stage. Observing the existing external manifestations, you can easily find out the release date of the egg.
Cervical mucus changes its structure depending on hormonal balance. Based on which hormone predominates in the body, it can become more fluid or thicken.
During the growth period of the follicle, estrogen acts on the body, which makes the mucus more fluid. The secret becomes very thick and blocks access to the uterus by sperm and pathogens, since fertilization is not possible at this stage. Due to this, the discharge does not come out and cannot be detected on underwear.
As the egg grows, the level of the hormone estrogen begins to decrease, due to which the mucus gradually liquefies. After the cell descends into the genital tract, due to rupture of the follicle, a sharp burst of luteinizing hormone occurs. This leads to a change in the structure of the mucus. It will be more viscous, transparent, and also it will become much larger.
This consistency is considered optimal for normal sperm movement. The mucus can have blood impregnations, since a follicle rupture has occurred. Since there is no mucus before ovulation, then in this period it appears in large quantities. Gradually, the discharge begins to thicken and almost completely stops.
If conception has not occurred, then before the appearance of bloody discharge, the mucus liquefies a little and becomes watery. After observing your discharge before each cycle, a woman will know exactly how to feel ovulation when it occurs.
Painful sensations
When the ovary exits, the ovarian wall breaks. A kind of wound is formed, which causes discomfort and discomfort. Usually a woman does not notice this, if she does not listen to her body. All this is due to the minimum intensity of pain.
How to feel ovulation at home is of interest to many women. Pain is one of the characteristic signs of the onset of this process. Sometimes there is a slight soreness in the side. This manifests itself in the form of some tingling, as well as aching and pulling pain. It lasts from a single appearance to several hours or even days.
Some women feel quite severe pain, which sometimes gives back to the lower back. Moreover, it can be from different sides. It all depends on the ovary, in which ovum production occurred.
Sometimes there is pain in the peritoneum, which causes some anxiety in women. This can be triggered by the entry of blood from a rupture into the abdominal cavity. This is a completely natural process, it will come out in a few days on its own. If this did not happen, and there is also an increase in temperature and other signs, then you need to visit a doctor to prevent the development of dangerous consequences.
Many are interested in how to feel ovulation. Signs largely depend on the subsequent course of the process. If fertilization has occurred, then after about a week the embryo is fixed in the uterus, which is accompanied by soreness.
In the presence of temperature and nausea, inflammation, the presence of pathologies in the location of the appendages and many other disorders are possible. In this case, you need to see a doctor.
If the pain is very severe and appears in other periods of the cycle, then rupture of the ovarian wall, inflammation of the appendages or other unpleasant diseases is possible.
Other symptoms
How to feel that ovulation has begun and are there any ways that you can determine this process yourself? You just need to listen to your feelings. The most striking signs are pain and discharge, however, other symptoms also exist.
Under the influence of progesterone, changes in the chest occur. This symptom often occurs after rupture of the follicle, however, ovulation continues for several hours or a day. Minor swelling of the breast and soreness should not cause great concern.
Since in the body all processes are interconnected, and he reacts to any changes, at the time of the formation of the finished cell, preparation for the process of childbearing and subsequent breastfeeding begins. That is why the mammary glands swell. As a result of this, unpleasant or even painful sensations can be observed, especially when rubbing against clothes. However, for some people this process goes without consequences.
The resulting finished egg in the genital tract indicates the desire to reproduce offspring. Therefore, a woman's physical attraction increases. This happens mainly at the subconscious level, but it allows you to accurately answer the question of how to feel the manifestation of ovulation.
Signs of Double Ovulation
It is important to understand exactly how to feel the day of ovulation, as sometimes women can have 2 ovulations in one cycle. According to experts, this happens quite often, but many do not even know about it. A repeated surge of hormones occurs in approximately 10% of women, and the third ovulation in one cycle occurs only in 6% of cases. There have also been cases of a double pregnancy. Can I feel the signs of ovulation if it is double? This question worries many women, but we can say that they are almost no different from normal ovulation and should be attributed to them:
- change in the nature of the discharge;
- lower abdominal pain;
- breast swelling.
This manifestation has long been studied by specialists. They concluded that it could be stress provoked. The concentration of hormones rises during an overexcited state. In addition, genetic predisposition, medications, and some foods are of great importance.
Signs of completion of ovulation
It is necessary not only to know how to feel that ovulation has come, but also what are the signs of its completion. The first symptom is discharge. Accordingly, after the end of this period, liquid secretions cease and become normal.
While the egg is ready for fertilization, there are also certain hormonal signs that are characterized by the appearance of a rash, worsening of well-being and the appearance of pain. After ovulation, the woman's general health is normalized, her chest becomes normal to the touch, and the skin is cleared of acne.
During ovulation, basal temperature is higher than normal. At the end of this period, it decreases slightly, but if conception has come, then it remains elevated. In addition, the end of ovulation can be determined by the calendar method, since its duration is short. From the onset of the first signs, approximately 24-48 hours pass.
Signs of Conception
It is important to understand exactly how a woman can feel ovulation and what signs of fertilization are. After fertilization, blood can be released from the vagina, and soreness in the ovaries is also felt. Often women perceive this as the beginning of menstruation, however, such symptoms last no more than 1-2 days.
If the pregnancy is proceeding normally, then there is no menstruation, which is why the delay in critical days indicates that the pregnancy has come. Hormones in the female body immediately respond to conception, and preparation for the birth of a child begins. That is why the chest is quickly poured, and touching it provokes some soreness. The longer the period of pregnancy, the more pronounced this symptom.
In the early stages, a woman has a headache. By about 3 months, the body adjusts to the fact that a new life is developing inside it. During this period, characteristic signs appear, in particular, such as nausea and vomiting. In addition, there is a more frequent urge to the toilet, as well as a feeling of hunger. However, all these signs do not appear immediately after fertilization, but there are some characteristic symptoms that will notify the onset of pregnancy.
Signs of no ovulation
Many are interested in how to feel ovulation during an irregular cycle, since for some it is very important not to miss this crucial moment. If an egg is not produced, then this does not always indicate a disease. In women aged 20-30, a similar manifestation is observed 2-3 times a year. In this case, menstruation passes without signs of ovulation. If ovulation does not occur much more often, then you need to undergo a comprehensive medical examination to confirm or exclude the presence of internal gynecological or endocrine pathologies. If a problem is not detected in a timely manner, then this can lead to infertility. The most common causes are as follows:
- pregnancy and breastfeeding;
- the onset of menopause;
- the abolition of hormonal drugs;
- stress
- changing of the climate;
- heavy physical exertion;
- rapid weight gain or weight loss.
In the absence of ovulation, there is bleeding, but the corpus luteum does not form. At the same time, the uterine mucosa increases, and also it becomes loose. This mainly occurs when hypothalamic hormones are inactive, which are responsible for stimulating the ovaries.
It is important not only to understand how to feel ovulation. Signs (in the reviews of ladies often mention this) absence of such a process is associated with exacerbation of breast sensitivity, increased basal temperature, sudden mood swings. In addition, the consistency of the vaginal mucus changes.
One of the most characteristic signs of the absence of ovulation is considered to be a delay in menstruation, which lasts from several days to several months. Monthly periods following this period are characterized by soreness, duration and a large number of discharge. Basically, such disorders in the reproductive system and severe bleeding can trigger anemia. Often, menstruation without ovulation is observed in mature women who have been diagnosed with infertility due to hormonal imbalance.
What are the methods for determining ovulation
If a woman does not know how to feel ovulation at home, then you can be examined. In addition to monitoring your well-being, you can use additional research methods to determine the day the cell appears with a high probability. These include:
- special tests that analyze urine;
- apparatus for analyzing saliva;
- keeping a basal temperature graph;
- conducting ultrasound.
Ultrasound examination gives the most accurate result. However, it is worth resorting to only if the woman does not know how to feel ovulation. Reviews regarding ultrasound diagnostics are the most positive, as this is the most accurate technique.
The doctor begins the examination from about 5-7 days of the cycle. An examination is prescribed every 1-2 days to accurately determine the time of the appearance of the follicle and its growth rate. When it reaches the required size, the doctor reports the release date of the egg and sets the optimal days for conception.
If there are no problems with the regularity of the cycle, and you just need to determine the moment the cell appears, you need to use standard tests that are easy to get at any pharmacy. Strips are applied to the test, impregnated with a special reagent. It shows hormone levels.
The most laborious way is to measure basal temperature. It is necessary to conduct daily rectal measurements of temperature and note these indicators on the graph. By conducting such simple observations, you can determine the release date of the egg.
These are only the main signs and methods that allow you to feel ovulation. The reviews about each of them are ambiguous, which is why each woman for herself determines the most suitable technique.