Probably every woman understands that stylish shoes are in most cases stilettos. The classic, introduced a long time ago, does not go out of fashion. An exciting gait, slender legs, interested looks from the male population - is this not a dream ?! But not everyone was naturally given the opportunity to get on a ten-centimeter hairpin the first time and drive everyone around them crazy. Indeed, the pioneers in this case are very difficult. But do not give up the dream!
How to learn to walk in
high heels? First you need to decide what heel height is maximum for you, because today there is just a huge number of models, where in addition to the external stud there is still an internal platform that also increases the height. You should start with a minimum, do not immediately rush to extremes. For example, very comfortable shoes with heels are those with a height of about 4-6 centimeters, and it does not matter what type it will be (hairpin, “Cossack”, etc.). If a similar option has already been completed, then we will go directly to the “pinnacles of excellence”.
Before you master the program, code-named "How to Learn to Walk in High Heels," it’s worth learning a few rules.
- The steps should be small, neat and even. It is advisable to do them easily and naturally.
- Taking a step forward, at first the heel directly steps to the surface, and then the whole foot. Moreover, movements when walking must be made clear and confident.
- Socks of shoes should “look” only forward and in no way inside, and especially not in different directions (sometimes it happens), otherwise the appearance of “clubfoot” is created, and such a gait can hardly be called “flying”.
How to learn to walk in high heels without harm to your health? The main requirement is comfortable shoes. No need to spare money on such an important item of women's wardrobe, because the main task of shoes is not to create an ideal image, but to protect the legs from external mechanical influences. Shoes should not “hang out” on the foot, but also not be cramped. The size you need to choose your own, do not forget about comfort. There is no need to make a sharp transition from ballet shoes to too high a height; it is better to get used gradually. Remember that such shoes on the "black list" of doctors, since it causes swelling, contributes to the occurrence and development of varicose veins and
foot deformity. Therefore, every day after coming home, you need to do
foot and calf
massages , as well as cold baths, which help improve blood circulation.
How to learn to walk in high heels beautifully? Very often you can meet girls on the streets of any city who do not just hesitate to walk in stilettos, but barely make it difficult to take small steps. Do not want to be among such ladies? For these cases, there are special exercises that will help you get closer to such a desirable exciting gait. What is the key to a beautiful step? Of course, posture! Spread your shoulders, pull them back and try to lower them down. Lock. Now pull your stomach in and raise your chin so that it “looks” only forward. And then boldly step towards your dream, you don’t need to look at your feet, there is nothing interesting there! If the first time you couldn’t do such manipulations, then try to walk around the apartment with a thick book on your head, not supporting it with your hands. In this position,
correct posture is formed
.Train, choose only comfortable shoes and be sure to believe in yourself, only in this case you will succeed! Good luck