Everyone dreams of snow-white teeth and a dazzling smile. But over time, a natural process of yellowing of the teeth occurs. There is no escape from this. Why is this happening? Yes, because the whiteness of the teeth gives the enamel, which eventually becomes thinner. Through this thin layer, the yellow internal substance of the teeth appears.
What to do in this situation? How to whiten your teeth?
It should be noted that the teeth are prone to yellowing, first of all, the teeth of sweet tooth, smokers, lovers of strong tea, coffee, etc.
Not everyone can afford regular visits to the dentist for the purpose of prevention. Of course, the question naturally arises, how to whiten your teeth yourself?
Traditional medicine recommends: in order to remove plaque on the teeth and whiten them, rub your teeth with a lemon peel. You need to rub the white, that is, the inner, side of the peel. You can rinse your teeth with lemon juice. For bleaching, they also use baking soda, river sand, birch ash and salt. All this is available to everyone.
For these purposes, you can buy a toothpaste with a whitening effect. She can cope with the recently appeared dark spots, but she will have to work hard on the old, long-standing ones.
How to quickly whiten your teeth at home?
There are many different means to carry out this procedure. Let us dwell briefly on some of them.
Attempts to whiten toothpaste do not give visible results. Rather, it is a way to maintain whiteness. Therefore, you do not have to rely on it.
Someone is trying to whiten teeth with chewing gums, having seen enough of the hype. But this is also unrealistic. The concentration of bleaching substances in them is very low. Therefore, do not wait for a dazzling radiance.
Many people who think about how to quickly whiten their teeth at home, immediately recall baking soda. It is safe for the body, and the effect of the application is obvious. If you can't stand the taste of soda, you can mix soda with toothpaste. But it is recommended to do this once a month. Otherwise, the enamel will become thinner.
In addition, hydrogen peroxide can be used for bleaching . But it can burn too sensitive gums. Peroxide is recommended to rinse your teeth. You can simply wipe them with a cotton swab dipped in a solution of hydrogen peroxide. After using it, you will relax for a while and will not think about how to quickly whiten your teeth at home. Because the effect will be achieved, however, not immediately, but in a few weeks.
You can replace toothpaste with activated carbon for brushing your teeth . But you should not abuse it. Coal is able to wash enamel. As a result, you will no longer have whitening.
There is another effective, but not quite comfortable way - this is a mouthguard with bleaching gel.
How to quickly whiten your teeth at home using a mouthguard?
Quickly unlikely to succeed. The process will take several weeks. First you need to order a mouthguard in the clinic according to an individual prescription. It is a plate covering teeth on all sides. A gel with a whitening effect is added to a special form, put on teeth. You need to wear it for several hours a day, you can wear it at bedtime, at night. No need to engage in amateur performances and wear a mouth guard longer than expected. The result can be disastrous. It’s best to follow your doctor’s recommendations.
But there are cases when tooth whitening is contraindicated. Those who suffer from periodontal disease, tooth decay, wear braces, crowns, should refrain from such a procedure so as not to cause additional harm to their already injured teeth.
But if, nevertheless, the bleaching process has already taken place and was successful, then you need to adhere to some rules in order to maintain whiteness as long as possible. If you are a lover of drinks that stain your teeth, then after using them you need to rinse your mouth. But proper care alone will not be enough. After some time, the whiteness will gradually disappear.