A problem such as bags under the eyes is quite common and can ruin the mood of any woman. After all, who would find this attractive? The article provides information on what to do if there are bags under the eyes. Consider the causes and methods of getting rid of this problem.
This phenomenon may appear due to various circumstances. So why do bags appear under the eyes? Two groups of reasons can be distinguished here. We will consider each of them in more detail.
Bags under the eyes - one of the symptoms of the disease
The body constantly and in various ways signals us that "it would be nice to repair the mechanism." Bags under the eyes - one of the reasons to be careful about your health. For medical reasons, we can classify those related to disorders of the activity of internal organs, pathological changes in the body, and chronic diseases.
Do not neglect such a factor as heredity. It is likely that the appearance of the bags was inherited through the female or male line.
Among the internal organs, thus signaling problems, we can distinguish those that are associated with the urinary (kidney, bladder, etc.) and endocrine (primarily the thyroid gland) systems. Also, the problem could appear due to heart problems.
Swelling can also be a consequence of allergic reactions (seasonal or food).
Internal causes of bags under the eyes
Doctors include here that is directly related to the lifestyle that a person leads. So, if you exclude the appearance of bags due to some disease, then pay attention to the following: daily routine, nutrition, age. Nothing can be ruled out when you determine the cause and decide what to do if the bags under the eyes spoil the look.
Let us describe the following reasons:
- Lack of sleep and stress. It's no secret that even one sleepless night cannot pass without consequences for our body. And if this is also a chronic lack of sleep in combination with constant stress, then you should not be surprised at where the unpleasant edema appeared under the eyes. If a person has little rest, you can confidently recognize him by swollen eyes.
- Food that disrupts the water-salt balance. A person may swell due to the accumulation of water in the body. And what we eat delays the water-salt metabolism. Salty, fatty, spicy food, consumed in large quantities during the day and especially before going to bed, just does not allow the natural metabolic process in our body. However, not only food, but also drinks containing large amounts of sugars retain moisture. First of all, it is alcohol and sparkling water.
- The abuse of sunbathing. The sun, of course, is good. But in moderate doses. Sun baths need a strict dosage. If every day a lot of sunbathing (and now we are talking not only about natural sunlight, but also about tanning), then our skin includes protective barriers. He is trying to preserve the water that is in the body. Hence the puffiness.
- Physiological female features. One of the reasons why bags under the eyes of women and girls appear is the large amount of estrogen. And they are produced a lot before or during menstruation.
- Eye strain. What do you do by the nature of your profession? If you work at a computer or read a huge number of different documents, drive a car, in general, do something that gives a long and constant load on the eyes, then the appearance of puffiness is quite likely.
- Age-related changes. What to do if bags under the eyes appeared at a certain age? The fact is that the changes that occur in the body affect every cell of it. The skin loses its elasticity, fluid accumulates in the tissues, and as a result, the skin under the lower eyelids sags.
Tips for relieving swelling under the eyes
So, with the reasons sorted out, it remains only to eliminate puffiness. Consider how to remove bags under the eyes in more effective ways. The main recommendations should be heeded, even if you already know the exact factor in the appearance of such an unpleasant effect.
What needs to be done to solve the problem:
- See a doctor.
- Ensure a good rest.
- Monitor fluid intake.
- Apply appropriate cosmetics.
- Use homemade masks or those that have a natural composition.
Consider these methods in more detail below.
Visit a doctor and take care of your sleep
If you are 100% sure that the current lifestyle can be called correct, that is, healthy, seek the advice of a specialist. After a comprehensive examination, he will be able to accurately indicate the cause and determine what to do if bags under the eyes appeared.
Do not forget that health should always be in the first place. Sleep eight to nine hours. Even the most persistent body needs time to recover. And he recovers just during sleep.
In addition, choose a pose for relaxing on your back. It is not recommended to sleep on your stomach, since it is this position that facilitates the flow of fluid to the eyes.
Drink more water
Puffiness does not mean a rejection of life-giving moisture. After all, one of the reasons is the violation of the water-salt balance. In practice, it looks like this: ate salty, spicy, fried - drank clean drinking water. It helps to remove salts from the body.
Doctors also recommend a diet, do not eat junk food and plenty of water before bedtime.
Remember: special care for the skin around the eyes
The skin around the eyes is especially sensitive. She does not tolerate rough treatment. No need to rub and stretch this part of the body. Use special products for this area: creams that are best moisturizing. There should be no scrubs and other peeling products on the skin around the eyes, as they can provoke irritation.
On the cosmetic market you can now find anything. Beauticians recommend buying those products that are designed specifically for this area. Make friends with creams for the skin around the eyes, masks and patches so popular nowadays.
During the procedure, you will have the opportunity for additional relaxation, which will also affect the appearance. It is recommended to store cosmetics for the skin around the eyes in a cool place, for example, in an ordinary refrigerator.
Cosmetics are not only caring, but also with a masking effect. Use a concealer for this. This will not be the complete disposal of bags under the eyes, but only their disguise.
Folk remedies
You can get rid of bags under the eyes with the help of special salon procedures. But there is a cheaper and quite effective option - the elimination of puffiness at home. Before applying expensive cosmetic procedures, try using proven folk recipes.
A great way are tea compresses. Use only freshly brewed tea for these purposes. Brew, cool and apply a compress for 10-15 minutes.
A great tool for removing bags under the eyes in the morning is cutlery. They should be cooled before use. To do this, put two tablespoons in the refrigerator for 10-15 minutes. Then attach the cutlery with the outside to your eyes.
Massage with spoons is useful not only because it helps to get rid of bags under the eyes, but also allows you to tone the skin and smooth out fine wrinkles.
Masks
Natural ingredients certainly cannot damage delicate skin. Important conditions will be the choice of fresh products and the absence of allergic reactions to the components. The most effective are the following masks from bags under the eyes at home:
- Fresh parsley - 1 bunch and sour cream of high fat content - 2 tbsp. l Grind parsley to let juice, add sour cream. Apply on skin for 20 minutes. Rinse off.
- Sauerkraut - 2 tbsp. l., raw grated potatoes - 1 pc. and cosmetic clay - 1 tbsp. l Grate potatoes. Mix the ingredients. Apply to skin for 5 minutes. Rinse off.
- Oatmeal - 2 tbsp. l and milk. Pour the cereal with hot milk until the consistency of liquid porridge. Stir. Wait until it cools to an acceptable temperature so as not to burn yourself. Apply to skin for 10 minutes.
- Pumpkin pulp and liquid honey. Take 10 g of each ingredient. Bake pumpkin, mashed in mashed potatoes, add honey. Apply to the skin around the eyes for 10 minutes before bedtime.
Use the option you like or alternate until you find the most suitable and effective for your skin. The course of use of masks is one month. Make masks from bags under the eyes at home two to three times a week.