Every person who has encountered such a problem as acne and acne, knows how difficult it is to get rid of them. Creams, ointments, masks, scrubs often do not have any visible result, and attempts to hide defects using tonal products do not lead to anything good - the pores are clogged even more, and the skin condition worsens.
Acne and acne on the face most often arise due to some hidden internal problems associated with the malfunctioning of internal organs and glands, lack of necessary vitamins and minerals, or poor functioning of the gastrointestinal tract. Therefore, as a means to help solve this problem, they offer brewer's yeast. Do they help with acne or not? Let's try to find out everything about this drug, its effectiveness, based on customer reviews.
Brewer's yeast
In brewing, a special type of yeast is used - Saccharomyces cerevisiae. Strains of this type are grown specifically for the fermentation of wort. Others are used in the production of wine and alcohol, medicines, as well as in cooking.
Yeast is a unicellular fungus. Mankind has been friends with these tiny organisms for a very long time: even at the dawn of civilization, people knew how to brew beer and bake bread with leaven. For several millennia, fungi have become so "domesticated" that today wild strains are practically not used in production.
Saccharomyces cerevisiae yeast is also obtained by selection. Currently, they are widely used not only in brewing, but also as a vitamin and immunostimulating supplement (BAA).
Application area
Brewer's yeast is sold as a biologically active supplement (BAA). In order to know whether you need to take it or not, you need to consult a specialist. But most often it is prescribed in case of the following problems:
- lack of B vitamins;
- prolonged acne;
- acne that cannot be removed with a cleansing lotion, even if applied for a long time;
- anemia;
- various skin rashes;
- furunculosis;
- diabetes;
- hair loss and thinning of nails;
- poor appetite;
- problems with the digestive tract.
But today we will dwell in more detail on the use of brewer's yeast from acne and blackheads.
What is the beneficial effect based on?
All people know that any imbalance in the functioning of internal organs is manifested by various external signs. For example, with liver diseases, the skin turns yellow, and with impaired renal function, edema appears.
The appearance of acne and acne can mean that the body is experiencing some problems. Most often, this is a banal lack of necessary substances, but the appearance of various pathologies or intoxication arising from intestinal dysfunction is not ruled out.
But will brewer's yeast help in this case from acne? According to experts, such an additive can improve a person’s health and the condition of his skin, nails and hair. But it’s hard to say how effective it will be for a particular person - it depends on many factors and the result is difficult to predict.
Brewer's yeast acts as follows:
- stimulate metabolism;
- normalize the digestive tract;
- strengthen immunity;
- normalize the hormonal background;
- lower blood sugar;
- relieve the nervous system from overloads;
- help cleanse the body and remove harmful substances;
- increase efficiency and improve well-being.
All this happens due to the composition of brewer's yeast. They contain B vitamins (B1, B2, B6), pantothenic acid, chromium, niacin, zinc, choline, folic acid, vitamins H, PP and E and biotin.
Product release form
Acne and acne brewer's yeast is best used in the form of a medicinal product (BAA). Raw should not be consumed for many reasons, but primarily because it causes a strong body response, diarrhea, allergic reactions and other side effects. In addition, it is difficult to determine the desired dosage.
It is best to use autolized yeast (such as those sold as a dietary supplement) - they are specially processed, which makes them easily digestible and safe for the intestines.
Today you can purchase drugs in the following forms:
- Brewer's yeast in acne pills. They usually have a brown color, a slightly bitter taste and a specific smell of yeast yeast. The number of tablets in a bottle depends on the manufacturer, but usually from 60 to 100 pcs.
- Powder. Loose loose substance in the form of small granules or flakes of light gray or dirty yellow color. A characteristic yeast odor is also present. Sold in bags or jars with packaging from 25 to 100 g.
- Liquid drug. It is very rare, since it has a short shelf life of 1 week.
Reception
Most often, tablets or powders are prescribed to the patient. How to take them? There are a lot of manufacturers of brewer's yeast for acne and blackheads, and each produced product has its own instructions for use. Somewhere it says that you need to drink yeast 30 minutes before a meal, somewhere - while eating. Everything is different: the administration schedule, the number of tablets, the duration of the course, etc.
Therefore, you need to strictly follow the instructions of a particular drug - because in each of them there is a different dose of biologically active components and nutrients.
Outdoor application
Not everyone is ready to take pills and powders. And some have side effects that make drinking supplements unsafe. In this case, it is best to use brewer's yeast from acne and acne as an external remedy.
The drug in the form of a healing mask will improve blood flow to the skin, enrich the tissues with oxygen and contribute to the healing of minor injuries. Thanks to this, the risk of getting scars and noticeable acne scars will be minimized. In addition, brewer's yeast has a noticeable antiseptic effect, therefore the skin will become cleaner and healthier.
Some people note the positive effect of such masks after the first use - inflammation decreases, the area of redness and rashes decreases.
Home recipes
On sale there are many different masks with brewer's yeast, and not only for the skin, but also for the hair. But some people have doubts when buying live cosmetics - because the composition contains an extract, not natural fungi.
So you can prepare a healing mixture yourself, according to home recipes:
- Based on olive oil and yogurt. For two teaspoons of brewer's yeast, you need to take one tablespoon of natural yogurt and a few drops of olive oil. The components are thoroughly mixed, applied to the skin and left for 15 minutes. Repeat every other day at least 7-10 times.
- Based on wheat oil. For one tablespoon of fungi, you need to take the same amount of wheat oil and one egg yolk. Mix and apply on skin. Rinse thoroughly after 20 minutes.
- In milk. Girls with oily skin are not suitable masks with an oil base. Therefore, you need to mix yeast and milk - the proportions are arbitrary, the main thing is that the mixture does not drain from the face. Leave on skin for 15-20 minutes, then rinse.
The best brewery acne yeast for making masks is powdered. But you can just crush the pills.
Useful material
Manufacturers often enrich the drugs with additional additives that improve their healing effect. So today you can find on sale the following varieties:
- Acne broth with sulfur. The drug copes well with this problem.
- With calcium. They are prescribed as a general strengthening agent, and as an immunostimulating supplement. They also have beneficial effects on hair and nails.
- Preparations with magnesium. They increase the stability of the nervous system to stress, improve performance and mental activity.
- With the addition of selenium. A prophylactic that reduces the likelihood of acne. It is also recommended as a restorative.
- Acne Zinc Brewer's Yeast . They help get rid of rashes, and promote skin regeneration. They also reduce blood sugar and are a good preventive measure against the appearance of varicose veins.
- With vitamin D3. Boost metabolism, improve memory and help maintain normal working capacity.
- With iron. Prevention and assistance in the treatment of anemia, as a result - an increase in hemoglobin levels.
Which acne brewer's yeast is better? Specialists advise paying attention to preparations with sulfur and zinc - they both have proven themselves well. You can also try to drink a course of yeast with the addition of selenium - this will help normalize the metabolism. Also, many people recommend the addition of seaweed - they help to establish the thyroid gland and improve blood circulation.
Efficiency
How effective is beer brewer against acne? It is worth noting the fact that the benefits of this supplement by official medicine were recognized only at the end of the last century. And she recommended herself quite well - many note in the reviews that skin inflammation noticeably decreased or completely disappeared after taking the course of drugs.
But such drugs do not help some people. Why is this happening? The fact is that there are a lot of causes of acne and acne. So much that a separate specialist, a dermatologist, deals with these problems. And only this doctor after passing all the tests will be able to accurately determine the type of rash, the cause of its appearance and prescribe treatment.
Brewer's yeast helps well in cases where the problem is caused by improper gastrointestinal tract function, lack of vitamins and other minor disturbances in the body. But if the rashes appeared due to infection with parasites or infection, then taking beneficial fungi will not help.
Price
Acne brewer's yeast is inexpensive. The variation in producer prices is as follows:
- Nagipol beer yeast - bottle, 100 tablets Price -120 rub.
- Brewer's yeast with acne "Nagipol 2" - bottle, 100 tablets Price - 180 rubles.
- "Eco Plus" with iodine - bottle, 100 tablets. Price - 140 rubles.
- “Eco-mon. Zinc ”- pl. boot., 100 tab. Price - 110 rubles.
- Evicent beer yeast with sulfur - blister, 100 tablets Price - 260 rubles.
Side effects and contraindications
Despite the fact that this product is completely natural, it should not be used if there is:
- individual intolerance to yeast;
- candidal dysbiosis;
- gastrointestinal diseases: ulcer, pancreatitis and gastritis;
- renal failure;
- gout;
- depletion of the optic nerve.
Adverse reactions are rare. Most often, an upset stomach - bloating and diarrhea can occur. Rarely - headache, itching, urticaria. With prolonged use, it can contribute to a set of extra pounds.
Safe use
- Pregnant women need to consult their doctor who, having assessed all the risks, will allow or prohibit taking the supplement.
- Brewer's yeast is best avoided by children under 3 years old and very elderly people.
- Men may notice a decrease in potency after completing the course. This is due to the fact that the body is used to getting all valuable substances from the environment, and reduced their synthesis.
- For women, the danger lies in the development of fungal diseases, most often candidiasis.
- If you take antifungal drugs, then taking beer yeast against their background will not bring results.
- Drugs should not be mixed with Levodopa medicine.
- The risk of overdose is minimal. But this does not mean that you can absorb tablets uncontrollably: you must adhere to the dosage and the scheme indicated in the instructions.
- The effectiveness of the reception can be increased if you follow a diet that excludes fast carbohydrates, as well as fried, salted, smoked and fatty foods.
Customer reviews
Does brewing yeast help with acne? Customer reviews are different, with most of them positive. A significant percentage of people note a beneficial effect after taking yeast - their skin condition has significantly improved, inflammation and rash have decreased or completely disappeared, and strengthening of nails and hair has become a pleasant bonus. It is worth noting that among the buyers who noted a beneficial effect were both young boys and girls, who often suffer from rashes due to fluctuations in hormonal levels, and middle-aged men and women who have acne for a variety of reasons.
But some of the buyers were unsatisfied - the drug either did not have any effect, or caused an upset stomach and weight gain.
Unfortunately, brewer's yeast is a means with unpredictable results. Its effectiveness will depend on each specific case, and to understand whether it will help or not can only be done experimentally.