Each woman with trepidation and excitement is waiting for her next vacation. The fair sex, unlike men, begins to prepare for rest long before it. First, the ladies correct their figure and try to lose those extra pounds. After that, they update the wardrobe.
It is worth noting that the rest does not always go as planned. It also happens that menstruation at sea began. What to do in this case, this article will tell. You will learn the basic tips and tricks. You can also find out how not to be bored if menstruation at sea has begun.
Menstruation and rest: cycle adjustment
Many women consult with their friends and tell them: “I’m going to the sea, my period has begun. What to do? ”Experienced women know how to correctly adjust the cycle so that bleeding occurs before or after the planned rest.
- If you take oral contraceptives, then with their help you can quite easily move or bring your period to the right number of days. Remember that you should consult your doctor before doing this.
- A decoction of parsley and a large amount of vitamin C in combination with a hot bath can bring the onset of menstruation to a few days.
- Lemon zest with pulp provokes a slight delay.
Remember that all such methods do not always work. The body of some women is not amenable to any adjustment, and menstruation begins in due time. If menstruation came to the sea, what should I do? Consider the basic practical tips.
Use the right hygiene products
What to do if menstruation begins at sea? First you need to take care of your health. During bleeding, the internal cavity of the vagina and uterus becomes very vulnerable. If sea water gets there during swimming, it can result in severe inflammation. Despite the high salt content and the ability of water to have a healing effect, the sea contains a large number of bacteria. Especially a lot of them on public beaches during the holiday season.
Discard pads while swimming. Use swabs. If you do not have sex and are a virgin, then choose the minimum sizes designed specifically for you. You may also prefer the vaginal cup. It not only does not allow menstrual blood to come out, but also does not allow sea fluid to pass through.
Change swabs and pads often
What to do if menstruation begins at sea? In addition to the correct choice of hygiene products, you still need to learn how to use them correctly. The swab must be inserted into the vagina immediately before bathing. It is recommended to be in water no more than 15 minutes. After that, seawater begins to be absorbed into the cotton base.
When you leave the sea, you should immediately visit the toilet. Remove the swab and put on the pad. Such a scheme should be followed every time you want to swim. Do not forget to rinse the genitals after changing hygiene products or use wet wipes for the intimate area.
Organize your daily routine while relaxing
What to do if menstruation begins at sea? Do not close yourself in a hotel room and sit there throughout this period. If you do not have gynecological diseases or malignant neoplasms, then it is quite possible to visit the beach. However, tanning should be discarded.
The thing is that during menstruation, the production of melanin decreases. This substance provides the skin with a beautiful bronze tan. With bleeding, especially in its early days, you run the risk of severe sunburn. There is also the possibility that the tan will be stained. Try to take air and sun baths in the afternoon or after five in the evening. It is during these periods that the sun is not so scorching.
Take hemostatic compounds
What to do if menstruation begins at sea? If the bleeding is very heavy, then you can use special corrective drugs. These include Tranexam, Dicinon, tincture of water pepper, and so on.
Most of these drugs can be taken only after the third day of bleeding. The compounds reduce the amount of blood separated and bring the end of menstruation closer. It is worth remembering that such medicines have many contraindications. Be sure to familiarize yourself with them before taking. It is strictly forbidden to use such formulations in the event that you have problems with blood coagulation. It is very dangerous to take such medications on your own.
Alternative ways to have fun at sea if another bleeding begins
What to do if suddenly menstruation begins at sea? You can choose alternative ways of entertainment that will help you not get bored. If you are not allowed to swim, or if you are afraid of catching an infection, use the following methods.
Embark on an excursion. Now every beach offers boat trips and exciting trips. If you suffer from seasickness, then prefer horse riding. Visit the dolphinarium or other interesting places. Choose an individual tour. If you are abroad, be sure to visit interesting memorable places. You may be interested in the art of this country. In this case, visit the museums. Surely you will find something interesting and useful for yourself.
Conclusion
You know what to do if your period begins at sea. The menstrual cycle in most women is regular. That is why the representatives of the beautiful half of humanity is usually not difficult to calculate the moment when the next bleeding begins. Consult a doctor and select the appropriate scheme for adjusting the cycle. This will help to avoid surprises during your stay at sea. Have a nice holiday!