Breast milk is such a mysterious and poorly studied fluid, the study of which is not the only scientific institution. One thing is important - the mother who gave birth to the baby should try to breastfeed as long as possible, because this is the most wholesome food for the baby. In addition, breastfeeding is also an unbreakable bond between the baby and the mother, an important stage in the development of the baby. If the mother sees that she is losing milk - what should I do? There is no need to panic, there are means in order to maintain lactation.
The first tip is no stress, one of them can lead to a loss of milk. In case of stress or depression, you can drink herbal teas with lemon balm or oregano. Further - so as not to have to cry that "milk is missing, what should I do with this problem", I need to put crumbs on my chest more often, feed at least once at night. When feeding, you must make sure that the baby grabs the chest correctly and empties it well. There should be no champing sounds, only measured breathing and smooth swallowing movements.
In order not to be sad: milk disappears, what to do, many points must be taken into account. An important component is the nutrition of the mother. Many mothers, in order not to gain weight or fearing that the baby may have colic, eat poorly. They refuse some foods, eat little, drink liquids, where can high-quality milk come from? It is mandatory to drink juices, tea with milk, eat soups, nuts, fresh vegetables and fruits.
What to do, breast milk is gone - you can often hear from mothers who plague themselves with homework and do not care about their vacation. If the nursing mother is very tired, which is not permissible for her condition, it is necessary to start getting enough sleep and enough rest. It is good in this case to drink herbal teas with the addition of nettles. If she has digestion problems from the mother’s improper nutrition, she needs to add cumin or anise to the diet. All these measures will also allow you to add the amount of milk in the chest.
If you eat well, have enough rest, are calm, and no external stimuli interfere, but milk disappears anyway - what then? In this case, you need to apply breast massage and water procedures. Massage must be light and gentle, you can use olive oil for this. Shower can be contrasting. These procedures will help to dilate blood vessels and improve lymph flow, which will increase lactation. A good mood and positive emotions in a nursing mother also stimulate a rush of milk.
There are some more tips so that your mother does not lose the opportunity to breastfeed. You can’t wear a tight bra, skip feeding, and overflow the breast. It is better to sleep not on the back, but on the side and enough rest. Together with good nutrition and lack of stress, this will be the key to long-term and high-quality feeding of the baby with breast milk, and it is simply necessary for the health of the child and its proper development.
Many modern mothers have such a problem that they need to excommunicate the baby early due to the need to go to work. In this case, you can try to express breast milk. How much can it be stored and how to express? It is necessary to stock up on bottles and, preferably, a breast pump, which will facilitate pumping. Milk containers must be sterilized before and after use. Strained milk can be stored for two days in the refrigerator. If the mother needs to urgently leave for a few days, then milk can be stored in a freezer. Before use, remove it from the refrigerator, hold in hot water until the milk has melted and warmed up. Then you need to drink it for half an hour. Using this method, you can prolong the feeding of your baby with breast milk for a long enough time.