Caesarean section is an operation that occurs under general anesthesia or epidural anesthesia. This is done for artificial delivery. Abdominal surgery violates the integrity of the peritoneum, which in some cases leads to serious complications. To achieve rapid recovery after cesarean section, the correct recommendations must be followed.
First time after surgery
Immediately after cesarean section, a woman in labor is placed in the intensive care unit. An ice warmer is placed on the stomach. It is necessary to quickly reduce the uterus and stop bleeding. The woman in labor is constantly monitored, pain medications are prescribed. In case of large blood loss, a woman is given droppers with saline.
Nurses check for heart rate, pressure, and body temperature. Twice a day, surgical sutures are ligated and the consistency of vaginal discharge is checked.
Breast feeding helps rapid recovery of the body after cesarean section. The uterus in this case contracts faster.
After 24 hours, the woman in labor is transferred to the postoperative ward. Analgesic therapy continues further. Women are forbidden to eat dense foods that overload the intestines. Specialists in some cases prescribe drugs that restore the activity of the digestive tract.
On the second day, the woman begins to get up and walk. Postoperative suture is treated daily. It must remain dry. On the 5th day, a woman undergoes an ultrasound scan, and on the 6th day, the stitches are removed.
The importance of movement
Initially, the woman in labor will feel weakened, therefore, she will not be able to move. 6 hours after surgery, a woman is advised to roll over from side to side, slightly lifting her legs to her stomach.
If anesthesia was used during the operation, then the woman in labor must cough in order to get rid of the mucus formed in the lungs. Do not be afraid to do it. Seams must be reinforced with a pillow, hands, or sheet. You should take a deep breath, filling the lungs with air. Following a full exhalation, carefully pulling his stomach into himself. It should not be inflated. A sound is made that resembles a dog woof. Do such exercises several times a day.
Simple movements can be done right in bed. This can be rotation with feet, hands, flexion and extension of the legs at the knees.
Getting up and walking is best for short distances and under the supervision of medical staff. Sitting and getting up is allowed after a woman puts on a bandage or wraps a sheet around her stomach.
Postoperative period
After cesarean section, a wound remains on the uterus and peritoneum. The seam can cause pain for 3-4 weeks. This is considered a normal body response to surgery. To eliminate pain, non-steroidal drugs that are combined with lactation can be prescribed.
According to reviews, restoration after cesarean section includes constant monitoring of the suture. In the first week, a hen stands out from it. This is a normal wound healing process. Along with this, there is a constant desire to scratch the seam. Doing this is prohibited. If a woman discovers purulent discharge in the area of the incision, and her stomach bakes, then she must inform the medical staff about it.
Restoration of the abdomen after cesarean section, the photo is presented in the article, includes procedures for healing the suture. A scar on it usually bothers a woman for a year. Fuzzy contours of solid seals may appear around it. If there is no suppuration and pain, then a woman should not worry. Over time, the scar softens, and the surface smoothes.
A year after giving birth, you can use special creams that absorb the seams.
What is forbidden to do
After surgery, a woman should not lead the same lifestyle as in childbirth in a natural way. There are certain restrictions.
Until the seam heals, it is not recommended to take a bath. This also applies to prolonged exposure to the shower. A woman should bathe in parts, without touching her stomach. When the bandage is removed, a warm shower is allowed.
If water enters an unhealed suture, then the woman in labor should not panic. After the shower, treat it with green paint and apply a gauze bandage on top. This will dry the seam and not lead to complications. Constantly do not need to do this.
Some specialists recommend wearing a bandage for recovery after cesarean section. And others - replace it with a stretch linen.
Exercise is postponed for some time. After all, training can lead to divergence of sutures and internal bleeding. Loads should be in moderation even after its healing.
A woman is not allowed to lift weights. The child can only be held in a sitting position.
Maternity Nutrition
A woman after a cesarean section should definitely monitor her diet. The menu should not contain food that causes constipation, increased gas and allergies.
You need to eat fractionally, 5-6 times a day, the portion should be 100 g. It can be vegetable purees and broths, boiled lean meat and fish, cereals on the water (except for rice). After the operation, it is necessary to consume dairy products. They accelerate the restoration of the digestive tract. As drinks, you can apply a rosehip broth with a minimum of sugar and water.
The correct menu will help restore the figure after cesarean section. The specialist in the maternity hospital, at the request of the woman in labor, can provide a list of allowed products. In this case, make the menu faster. And the right diet of the mother will be the key to the well-being of the newborn. This will save him from colic and gas.
Physical exercise
Women after pregnancy lose muscle tone, so they need training. However, the birth of a child through surgery imposes some restrictions on the restoration of physical fitness. Only at the 3rd month, women in labor are allowed to start a light workout. Exercises for recovery after cesarean section:
- walking on the spot;
- slow bends to the sides;
- wave your hands;
- warming up the joints in a circular motion.
After 6 months, they begin more complex exercises. Women can choose Pilates, dance or swimming.
Recovery of the abdomen after cesarean section is a lengthy process. After all, a woman at this time is allowed to do a minimum of exercises.
Sometimes a trainer may recommend exercises for pregnant women at first. After all, such loads are insignificant, which is ideal for women after cesarean section.
Menstruation after surgery
Doctors say that recovery after cesarean section of the menstrual cycle depends on the individual characteristics of the body. This is not at all related to the type of delivery. In the early days of the vagina, lochia flows, which then turn into insignificant discharge of blood. They stop after 3-4 weeks, which is completely independent of the type of birth (naturally or through surgery).
When a woman feeds her newborn with breast milk, then her period comes after the cessation of lactation. This happens when the process is active. In this case, prolactin is actively produced in the body of a nursing woman, which slows down the ovulation process. If she feeds the baby with a mixture, then the level of the hormone decreases. In such cases, the menstrual cycle is restored after 5-6 weeks.
Uterus Recovery
Immediately after pregnancy, the organ begins to grow and reaches a size 500 times larger than originally. After a cesarean section, time is needed to restore the uterus, since a significant incision is present on it. The contraction of the organ is stretched for 2 months, especially if complications arose during the operation. A woman is prescribed drugs that reduce the uterus. She needs to be observed by a gynecologist who will monitor the healing process of the suture in the abdominal cavity and the scar on the organ. Indeed, during the operation, the uterus was dissected. It is a wound surface, so sexual life is delayed for 1.5-2 months until complete healing.
Breast-feeding
General anesthesia negatively affects the lactation process. Women in labor have to make a lot of efforts to achieve breastfeeding:
- Use the help and experience of medical personnel in the hospital.
- Apply the newborn to the chest more often.
- Refuse to breastfeed mixtures.
- Feed the baby on demand.
- Use drugs to stimulate lactation.
Breastfeeding will help restore the body after a cesarean section. A woman needs to forget about her pain and affectionately communicate with her child. His sucking movements stimulate the production of prolactin and the appearance of milk.
Breastfeeding should be seen as helping a woman recover quickly after giving birth.
Prevention of possible complications
During and after surgery, a deterioration in health is possible. It includes:
- Blood loss. If it is 0.5 liters, then this is considered the norm. If blood loss is more than this amount, then it is considered serious. A woman is prescribed droppers.
- Adhesive processes. They are formed during any operation on connective tissue. Adhesions are necessary to protect against purulent processes. With large quantities, they cause difficulties in the work of internal organs. So that after the operation there is no pathology, it is necessary to undergo a course of physiotherapy. The prevention of adhesions includes the process of walking around after a cesarean section.
- Endometritis. It occurs when pathogenic microflora enters the uterus. In order to prevent, the specialist after the operation prescribes a course of antibiotics.
- Inflammation or divergence of sutures. Usually this is due to improper behavior of the woman in childbirth. The cut needs proper handling and care. On the 2-3rd day after the operation, lifting weights is not recommended.
After surgery, a woman should closely monitor all changes and respond quickly to them.
Psychological aspects of the operation
Women who gave birth to babies as a result of a Caesarean section are sometimes upset, believing that nature cheated them and refused to fight and try. However, as a result of the operation, they received several lessons that need to be learned:
- Any woman is not omnipotent, therefore, processes independent of her are taking place in the world.
- No one is perfect, and there’s nothing wrong with that.
- As a result of the operation, a child was born, which everyone was looking forward to. Therefore, the woman achieved a positive result, but a little not the way she wanted.
Recovery after surgery is a cesarean section - a long process that takes several months. A woman needs to adjust herself to difficulties after childbirth. You need to think about the baby and his breastfeeding.
Reviews
Women in labor express the opinion that it is best when the operation is performed under epidural anesthesia. Then they all hear and see the child. After all, the baby is immediately shown to them. Then the woman is taken to intensive care. If necessary, put painkillers.
Women were especially worried about the pain the day after childbirth. They constantly controlled themselves and did not take the child while standing.
Recovery after surgery, cesarean section, according to women in labor, took some time. With proper observance of the recommendations of doctors, there were no difficulties. Women after discharge from the hospital needed help with the newborn.
After a cesarean section, it is important for women in labor to monitor their condition and follow all the doctor's recommendations. Any deviations from the rules can lead to negative consequences.