Today on the shelves of various shops and supermarkets you can find various types of vegetable oils. Among them there is one of the most useful and necessary products - high oleic sunflower oil, which has the same positive characteristics as olive, although it is three or four times cheaper. The only distinguishing feature of these oils is the taste, it is peculiar in olive, and neutral in high oleic. Both foods contain the same amount of vitamin E, oleic acid, and saturated fats. So is today high oleic sunflower oil an ideal substitute for overseas olive? We have to figure this out today.
The value of oleic acid
High oleic sunflower oil contains a large percentage of oleic acid, which is part of the omega-9 fatty acids. It promotes the formation of antioxidants in the human body, reducing the level of lipoproteins, which have a low density, and also does not allow the accumulation of cholesterol, therefore it prevents the formation of blood clots and blockage of blood vessels. This acid does not allow diabetes to develop, inhibiting the process of increasing blood sugar levels, and also prevents the formation of cancerous tumors.
Future
What is this product? What high oleic sunflower oil does it taste like? This can be distinguished from ordinary oil by the composition that is usually indicated on the label. So, the presence of fatty acids in the product should not exceed 0.05%, and oleic acid should be at least 76%. A small part of enterprises today produces a mixture of sunflower oil with a high rate of oleic acid with olive oil or even rapeseed. But there is a lot of harm from such products, since they adversely affect human health.
High oleic sunflower oil, the producers of which strictly comply with the rules and regulations for the manufacture of this product, has recently been often used in the production of margarine. In this case, costs are reduced by 15%, and the finished product has a long shelf life due to oxidation resistance.
Sunflower varieties with a high content of oleic acid are very interesting for producers of biological
diesel fuel and the so-called green chemistry.
Market situation
High oleic sunflower oil began to be produced relatively recently, so the market is now in its infancy. In the future there will be a large number of suppliers for the chemical and food industries. This is due to demand from the oil and fat industry, as well as the fact that more and more people are beginning to lead a healthy lifestyle.
In Russia, crops of high oleic sunflower are concentrated mainly in the Krasnodar and Stavropol Territories. Therefore, on the shelves of grocery stores and supermarkets you can find Krasnodar Elite high-oleic sunflower oil, although other manufacturers, including TM Rossiyanka, TM Zateya, TM Solpro, are not inferior to it in anything.
Price
High oleic sunflower oil has the same beneficial qualities as olive, but it is many times cheaper. Depending on the manufacturers, the price can range from sixty to one hundred and thirty rubles per half liter.
High oleic sunflower oil, the price of which may also depend on the percentage of oleic acid in it, can hold up to 95% of such a substance in some manufacturers. It all depends on the variety of sunflower. Today, few manufacturers understand why there is a need to plant certain varieties.
Application area
High oleic sunflower oil is very often used for the production of bread, crackers, straws, dryers, pastries, confectionery, breakfast cereals, baby food and nutrition for the elderly. This product has a neutral taste, which is important for those who experience discomfort when drinking olive oil. The good taste and pleasant aroma of the oil make it an indispensable component for any dishes. It is ideal for frying, dressing salads, home baking. Moreover, this product is safely used in traditional medicine and cosmetology. Creams and masks are made from this oil, which help to maintain healthy skin and hair. It easily penetrates the layers of the skin, moisturizing it in a natural way. High oleic sunflower oil can be used in any field. The main thing here is to choose natural products that are of high quality, it is best to buy from a trusted manufacturer. First of all, health depends on it.
Summary
High oleic acid sunflower oil is an inexpensive analogue of olive oil. Moreover, this product is perfect for preparing various dishes, it has a rather long shelf life.
Such oil, in comparison with others, has a high oxidation stability, which helps prevent the formation of toxic substances in it during its processing, during storage and during use. This sunflower oil has become indispensable in the production of food products for sprinkling crackers, snacks,
breakfast cereals and so on. It is also used in baby food and for the elderly. High oleic sunflower oil is today recognized as the most useful. It is used by all those who lead a healthy lifestyle. Soon, the production of such an indispensable product will become massive, since the demand for it is constantly growing not only in the food industry, but also in the manufacturing industry.