It is difficult to say when the first salad recipes appeared. And it is impossible to imagine the moment when the culinary masters say that everything, the fantasy has been exhausted, and nothing new can be invented in this type of dishes. If you have at least two or three products, you always combine them and season with even ordinary vegetable oil or vinegar to get an original and, without a doubt, very tasty salad!
On guard of health
Nourishing, nutritious, healthy, appetizing. These four whales hold all the national cuisines of the world. However, if you are concerned about your figure, then strive to observe one more rule: dishes should be low-calorie. In this case, light salads without mayonnaise will do a good job. And, mind you, there are no restrictions on the ingredients. Fish, seafood, vegetables, mushrooms, and meat products can also be used. Light salads without mayonnaise are prepared even from fruits, and not necessarily for dessert. Fat-free yogurt or cream, soy sauce, vegetable oil with mustard and vinegar are taken as dressing. Plus seasonings and spices. It turns out unusual, original, and most importantly - it tastes good. How and from what specifically to prepare such light salads without mayonnaise, you will learn from this article.
Mushroom variations
Mushrooms are one of the most popular foods in cooking. They are successfully used in canned, fresh and dried form. Light salads without mayonnaise, with mushrooms and other ingredients are always welcome guests on any - festive and everyday - table. Let's cook this one. You need 800 g of salted saffron mushrooms or mushrooms, 3 hard -boiled eggs, 1 large onion and a little greens. Wash the fungi from brine. If they are too salty - soak a little. Cut large strips, and leave small ones whole. Chop the eggs. For sharpness, pass 2-3 cloves of garlic through a press. Cut the onion into half rings. Combine the components, season with vegetable oil, add a little salt. Garnish with chopped greens. Such salads without mayonnaise, festive and everyday, are good with meat and potato dishes.
Mushroom salad in Russian
Another interesting culinary idea for a family celebration will be realized if you use this recipe. Clean, wash and boil half a kilogram of any fresh mushrooms in salt and slightly acidified water until tender. When cool, chop into small slices. 4 medium onions cut into thin half rings. Cut into slices 300 g of boiled meat. Smoked will also do. Combine the ingredients. Now it is important to make a delicious dressing so that salads without mayonnaise, especially holiday ones, will please your guests. To do this, whisk a little olive oil with a couple of tablespoons of wine or apple vinegar and 1 tablespoon of ready-made mustard. Add salt and ground black pepper to taste. Season the salad with the resulting sauce, put in a salad bowl. Slice 2 tomatoes - red and yellow. Garnish the dish with them, sprinkle with parsley or dill. And please with this magnificence of the invited!
Mexican exotic
Offering you new salads without mayonnaise, we will dwell on the exotic menu of Mexican cuisine. Its taste is quite original and unusual, the composition of the products is colorful. But it is in this variety that the main highlight of the dish lies. However, if suddenly you don’t have any ingredient at hand - it doesn’t matter. Anyway, the salad will be extremely enjoyable. And useful! Its components: 150 g carrots and potatoes, 170 g celery root (can be replaced with parsley). 150 g juicy ripe sweet and sour apples. Fresh or canned asparagus beans (in pods, 150 g), the same amount of green peas, also canned, 2-3 pickles, herring fillet (about 100 g). You can replace 120 g of anchovies. 100 g of crab meat or shrimp, seedless olives, 3 eggs, a bunch of fresh salad.
For dressing, olive oil is taken, a little mixture of spices: oregano, marjoram, coriander, red pepper. And, of course, salt. Boil potatoes, carrots, celery individually in salted water. Cool, peel, cut into cubes, as for a vinaigrette. Rhombuses cut strained bean pods. Throw the peas in a colander, then add to the rest of the products. Chop cucumbers and apples in pieces, do not peel them off. Anchovies or herring, chop crab meat, combine with salad. Fill with oil, salt if necessary. Let it brew for half an hour in the refrigerator. Then sprinkle with spices, mix. Lay the lettuce in a salad bowl, slide out the dish with a slide. Hard-boiled eggs, cut into petals and lay on top. Stick olive trees between them.
Assorted "Festive"
Describing a variety of light salads (recipes without mayonnaise), we dwell on the recipe that suits you for any holiday. Especially if there are many guests and you need to feed them nourishingly. Necessary products: 300 g sausage, 3 pieces of spicy salted fillet, 2 large red apples, celery root and 1 medium-sized beetroot, 1 onion, 3-4 potatoes, to taste salt, sugar, black pepper, lemon juice and vegetable oil for dressing sauce.
Soak herring in milk, wring out. Cook potatoes, celery and beets, peel. Cut all the ingredients into thin strips or cubes. Do not peel the apples! Pour over salad oil, sprinkle with spices, sprinkle with lemon juice. Stir, let it brew a little and carry it to the table!