People often ask themselves how to get rid of the smell of legs, because everyone can have a situation when they don’t want to visit friends because of an unpleasant odor. This causes embarrassment and uncertainty, so many men and women want to find methods to deal with such a problem.
The article will help to understand what causes the smell of legs, how to get rid of this problem at home and what to do in order to prevent it. The procedure for getting rid of aroma itself is not so simple as it might seem at first glance, but for those who are ready to listen to the advice of specialists and pay attention to themselves, there will be no barriers.
Causes of foot sweating
Everyone will agree that it’s not entirely pleasant when the legs smell. Not everyone knows how to get rid of a smell, and people don’t even think about the reasons. To understand how to deal with a problem, you need to determine its source.
Sweaty odor appears due to the multiplication of bacteria and adverse microflora. Sweat glands are present on the feet, which contribute to the removal of excess moisture and normalize the work of the whole body. Based on this, we can distinguish such causes of foot odor:
- fungal disease;
- metabolic disorders;
- poor hygiene;
- low quality socks and shoes;
- regular use of antibiotics, resulting in hormonal failure;
- body dysfunction due to malnutrition and stress.
Get rid of bad smell
Oddly enough, not only women, but also men are bothered by the smell from their legs and shoes. Not everyone knows how to get rid of this trouble, but folk remedies are available to everyone. Thanks to them, it is possible to eliminate the root cause of the problem and prevent its return in the future.
People looking for the answer to the question of how to effectively get rid of the smell of legs do not know that there is a solution for each reason. For example, if a fungal disease contributed to the sweaty aroma, then the first thing to do is to disinfect socks and shoes, and only then start working with your legs.
If the cause is a disease of the internal organs, then it must be eliminated, after which the problem will disappear by itself. In the same way, you can get rid of the smell if it appeared due to improper nutrition - this requires deleting harmful foods from the diet and consuming only healthy food in 5-6 doses per day.
Hydrogen peroxide
One of the most common means of helping people interested in how to get rid of unpleasant foot odors is regular hydrogen peroxide. It is in every person’s house, so you don’t have to spend extra time searching.
Having taken this tool, they need to moisten a cotton swab and process the shoes. Then, every morning and evening, it is necessary to treat the feet with liquid. In this case, special attention should be paid to socks, as they must be clean every day. Experts recommend purchasing these items of clothing from natural materials, which include cotton and linen.
To process shoes and feet with peroxide is required for a couple of weeks. This time will be enough to completely eliminate the smell.
Oak bark bath
Many girls asking how to get rid of the smell of legs like this bath. Its advantage lies in the main component - oak bark. It has a strong antiseptic effect, due to which it is considered an excellent disinfectant.
For cooking, you need to take 4 tablespoons of bark powder and combine with a liter of boiling water. Then this mass must be allowed to infuse for 20 minutes, after which it is determined in a water bath and kept there for about 40 minutes. Next, the liquid must be cooled to the temperature at which you can lower your legs. Steam in such a bath is best about half an hour.
Daily procedures should be carried out for two to three weeks. They will help eliminate sweaty aroma, but do not forget about basic hygiene, because if you continue to put on dirty socks and do not pay due attention to your feet, you will not be able to get any positive effect.
Birch infusion
Men and women are often interested: if there is a smell from the legs, how to quickly get rid of it and fix the result? A great way to solve the problem is a birch infusion. For its preparation, tree buds are used, which have a number of positive properties. Collect and dry them in the spring.
Taking 100 grams of the main component, you need to fill it with a liter of boiled water. The container with the mass should be determined on a slow fire and cook for 40 minutes. After this time, the liquid must be tightly closed and sent to a dark place for two weeks. In the finished solution, you need to moisten the cotton wool and wipe the feet every day for 2-3 times.
The procedure costs 10 days. If desired, the duration can be increased to three weeks, but it does not need to be carried out longer, as this simply does not make sense.
Vinegar bath
People who know how to get rid of foot odor at home have already tried many ways to solve the problem. Most of them claim that the best remedies at home are vinegar baths.
For them, you need to take a liter of the main ingredient (it is best to use apple cider vinegar), combine it with the same amount of boiling water and leave it in a cool place until completely cooled. In the resulting mixture, you should lower your legs every day and keep there for 5 minutes.
The course of treatment is 3 days. This will be enough to atrophy the sweat glands and eliminate discomfort. In the process of using the baths, you need to remember that vinegar can burn the skin, so you should not keep your legs in it for too long.
The use of sage and nutmeg
Many women who are looking for an answer to a common question about how to get rid of sweat and foot odor try to find fragrant baths that will not only fight the main problem, but also create a pleasant atmosphere in the house. One such remedy is a nutmeg and sage infusion.
Both components must be crushed and take 3 tbsp. spoon, then pour into a liter of hot boiled water. After allowing the product to brew for 30 minutes, it can be used as a regular bath, lowering the feet there for 15 minutes.
Just 2-3 weeks of constant use of this method is guaranteed to relieve unpleasant odors. Many people who have already tried this method on themselves, claim that in the future the unpleasant aroma of their legs no longer bothered them.
Essential oils
Another wonderful “odorous” remedy that answers the question of how to get rid of foot odor is the treatment of the feet with essential oils. It is better to choose mint or eucalyptus products, as they have an excellent disinfecting effect and normalize the work of sweat and sebaceous glands. It is necessary to wipe the feet with oils every evening, but this should only be done on clean skin, because otherwise the glands will become clogged, and as a result, inflammation will appear.
What will help soda
A wonderful recipe for a soda bath has been known to the public since ancient times. It was also used by our parents, since the main component was always present in the house.
3 tablespoons of soda should be diluted in a liter of boiling water. As soon as the water stops a little, you can immediately immerse your feet in it and soar for about 15 minutes.
This method can be used every day. If you need to quickly get rid of the smell in the shoes, then you can pour soda into it and leave it overnight - it will absorb the aroma a little, and by morning it will be less pronounced.
Boric acid
This ingredient is known to all people. You can buy it at any pharmacy in a ready-made form. It is recommended to wipe the feet with acid every day, doing this immediately after waking up and before bedtime. There are no restrictions on the duration of the use of the product, since it does not carry any danger to the skin and the human body.
Pharmacy products
The most famous answers to the question about how to get rid of foot odor in men and women are described above. If none of these options help or the whole list seems ineffective, you can consider pharmacy tools. Of course, they will have to spend more money on them, although they will solve the problem quite quickly. These include:
- Borozin The tool in the form of a powder does an excellent job of eliminating an unpleasant odor, and also fights pathogenic microflora and fungal diseases. It is necessary to fill it with shoes every day with a thin uniform layer and walk with it, pouring it out only in the evening. The duration of use is two weeks.
- "Lavilin." The well-known cream is applied to clean skin of the feet, as well as the space between the fingers. The main advantage of the product is the fact that just one use ensures no odor for two weeks. For this reason, the tool belongs to the category of economical, but quite effective.
- "Drysol". Antiperspirant in the form of a spray, which people often take with them to sports halls, is a one-time product in the most emergency situations. It is sprayed onto the feet and instantly removes the smell of sweat. But at the same time, it is not suitable for frequent use, because it is able to block the work of sweat and sebaceous glands, gradually clogging them. Because of this, the condition of the legs can deteriorate significantly, so use the spray only if absolutely necessary.
- Formidron. A wonderful antiseptic is actively used by men and women. One of the most significant advantages is the presence of formaldehyde in the composition, which, as you know, perfectly fights fungal diseases. The composition must be applied to a cotton pad and evenly distributed in the feet and between the fingers. This procedure is allowed to be performed once a day for a month. It is not worth it to process the product longer, because this will eventually contribute to its overdrying.
- "Teymurov's paste". The legendary product, created specifically to eliminate unpleasant foot odors, completes the list. It has a creamy consistency. They need to lubricate their feet and interdigital space every day after taking a shower. This ointment is recommended not only to apply to the skin, but also to rub it for ten minutes, after which put on cotton socks. In the morning, the remaining composition will need to be washed off. One bottle should be enough for two weeks of everyday use, so you need to spend it rationally.
The cost of all the funds transferred does not exceed 300 rubles. One tube of any of them is enough for a full course of treatment. If you have doubts about the choice of a specific product, it is best to consult a specialist.
Recommendations
In conclusion, when answering the question of how to get rid of foot odor forever, a few tips should be considered. Having listened to them, you can forget about the unpleasant aroma, and feel free to go to visit:
- socks need to be changed every day;
- with regular showering, special attention should be paid to the legs;
- crystalline deodorants for the legs will create an uncomfortable atmosphere for bacteria;
- corn starch powder can act as a prophylactic if the smell is not yet very strong.
Now it’s certainly clear how to get rid of the smell of legs. As you can see, this can be done independently, without resorting to specialists. The most important thing is patience and the ability to wait. The above methods of combating odor will give the first results rather quickly, but it will not be possible to completely eliminate the problem even in a week.