The struggle for a slim body involves not only nutritional restrictions and physical activity. To get rid of fat in problem areas, eliminate cellulite and make the skin supple, you can experiment with various cosmetic procedures. One of the most effective is coffee wrapping. Reviews about him in most cases are positive, but good results can be achieved only after completing the entire course. What ingredients to mix coffee with and how to apply the mixture to wrap on the body? About all this - below.
The benefits of coffee wrapping
Coffee beans contain caffeine, vitamins, polysaccharides, and essential oils. Thanks to them, the process of eliminating toxins and toxins from the body, splitting fat deposits is launched. If we refer to the reviews about coffee wrapping, we can conclude that after just a few procedures, the volume of the waist and hips decreases, and the skin acquires smoothness and elasticity.
Coffee blend wrapping is indicated for:
- cellulite:
- sagging sagging skin;
- the presence of excess weight.
This slimming wrap can be practiced at home. If you follow all the rules and do it regularly, the effect will not be worse than after the procedures that are carried out in the cabin.
How to get a great result
For coffee wraps from cellulite, reviews of which confirm its effectiveness, you need to prepare everything you need. In addition to quality coffee you will need:
- plastic or cling film;
- brush for applying the mixture;
- Body Scrub;
- auxiliary components (essential oils, honey, hot pepper). It all depends on which recipe was chosen.
In the reviews about coffee wrapping, it is mentioned that the procedure gives a good result only if it is carried out correctly.
The sequence of actions is as follows:
- First you need to take a shower and apply a scrub to problem areas. Such a tool will remove keratinized scales, enhance microcirculation of blood.
- After this, the scrub is washed off, and a composition for wrapping is applied to the body.
- Then you need to wrap the areas on which the coffee mixture is applied, with polyethylene and a warm blanket. You can lie in bed or actively do household chores.
- After 40 - 50 minutes, you need to re-take a shower and apply a cream with a moisturizing effect on the body.
After a shower, you need to refrain from eating for 2-3 hours. Throughout the course, it is undesirable to visit the solarium and take sunbathing. Coffee wraps are held for 10 days, once a month.
Precautionary measures
Before you start wrapping with coffee, you need to familiarize yourself with the list of contraindications. You should refrain from the procedure in case of:
- allergies to caffeine and other substances that are present in coffee;
- the presence on the skin of wounds, burns, rashes;
- pregnancy and lactation.
- kidney problems
- gynecological diseases;
- oncology;
- fungal diseases;
- diabetes
- varicose veins.
It is forbidden to take a course of wraps during critical days, with viral diseases, the presence of inflammatory processes in the body.
Advice
In order for the coffee wrap to be exclusively beneficial, you must adhere to the following recommendations:
- The reviews about coffee wrapping at home say that the procedure gives a 100% result if you use natural ground coffee to prepare the mixture. It is not advisable to use a soluble drink.
- It is advisable to brew coffee, and not just fill it with hot water.
- It is necessary to observe certain proportions: 200 tsp will require 2 tsp. coffee.
- The collection of material, i.e. coffee grounds, can be carried out over several days. During this period, it will have to be put in a clean container with a lid.
- Before applying the composition, the body must be steamed, a scrub applied to problem areas.
Coffee wrap without additives
This recipe for wrapping is considered the simplest, because it only requires coffee grounds. No auxiliary components are required. The composition is applied to a well-steamed body. Problem areas are wrapped with film. You can wrap yourself in a warm blanket and put on tight sweatpants. Rinse off after 1 hour.
Coffee and clay wrap
All actions are carried out in the same order as in the above recipe. But this time, coffee grounds will have to be mixed with blue clay. Both funds must be taken in equal proportions. The reviews about coffee wrapping with clay say that it not only reduces volumes, but also fights stretch marks.
Coffee and seaweed wrap
For this recipe you will need coffee grounds, water and kelp in dry form. You can buy algae in a pharmacy or cosmetic store. Laminaria needs to be poured with boiling water and allowed to swell. Then it should add coffee grounds and dilute the mixture with a small amount of boiling water.
Coffee and Honey Wrap
In the reviews about the coffee and honey wrapping it is mentioned that it perfectly fights the hated “orange peel” and allows you to reduce the volume of the hips and abdomen. To enhance the effect of the procedure on coffee grounds mixed with honey, you can add a pinch of hot pepper. If after applying the composition to the skin you feel an unbearable burning sensation, you need to take a shower as soon as possible. The procedure is contraindicated for owners of sensitive skin.
Coffee wrap with essential oils
Aromatic oils help fight cellulite and tighten sagging skin well. The most effective are the essential oils of grapefruit, orange, lemon, geranium, juniper, neroli. You can choose 2-3 of them and drop a couple of drops into the coffee grounds. The result is a mixture that will contribute to weight loss and the disappearance of cellulite.
Reviews
Based on the reviews about coffee wrapping for weight loss, we can conclude that the procedure improves skin condition. As for excess weight and cellulite, many note that in order to enhance the effect, you have to monitor your diet and take time for physical activity. In addition, it is important not to forget to adhere to the drinking regime: you need to drink at least 2-2.5 liters of clean water per day.