Pregnancy is a great time that almost every woman dreams of. It would seem that this can overshadow this euphoria? In the first trimester of this toxicosis. Almost every woman who was pregnant knows what it is. In some, it goes virtually unnoticed. Other ladies simply "die" the first three months of pregnancy from the terrible state of their body. Therefore, many important and interesting information will be that tells about what toxicosis is, how to deal with it and how to avoid its negative manifestations.
About Toxemia
Most often happens early toxicosis. It manifests itself in the first months of pregnancy. But there is its form as late toxicosis. This is his heavier appearance, which at certain times can also pose a threat to both mom and baby.
Morning
What to do in the morning when the lady tormented by morning sickness? How to deal with it? You need to make it a rule not to jump out of bed and rush off somewhere headlong. Morning should begin slowly and steadily. The body must be given time to recover, to come. It is good to drink a glass of water in the mornings on an empty stomach, it is possible with a spoon of honey (unless, of course, there is an allergy to beekeeping products). Peppermint tea helps with morning toxicosis, it “nourishes” nausea. You can also resort to the help of aromatherapy: drop a drop of peppermint oil on a pillow or on a scarf, this will also alleviate the morning suffering of the pregnant woman.
Ginger
What else can you do if a pregnant woman suffers from toxicosis? How to deal with it in other ways? Ginger will be a great helper. A simpler way to use it: always carry ginger oil with you, and if you feel sick, you just need to rub its drop between your palms and smell it. This remedy not only perfectly prevents nausea, but also prevents vomiting. If you often feel sick, it is also good to drink ginger tea or infusion from the root of this plant.
Meals
The right diet regimen will help you cope with toxicosis. So, you need to snack every 2-3 hours in small portions, while abandoning large ones. It is also good to drink plenty of water, to refuse the consumption of spicy or fatty foods.
Vitamins
If a lady has toxicosis, doctors will tell you how to deal with it. They will definitely advise you to take a vitamin such as B6. It helps to cope with the manifestations of early toxicosis. If you don’t want to take it in tablets, you can saturate your diet with such vitamin-rich foods as boiled eggs, stewed chicken, legumes, and nuts.
Fresh air
If a woman has early toxicosis, how to deal with it? It is necessary to be as much as possible in the fresh air, to breathe oxygen. It will also be necessary to abandon the use of deodorants and perfumes, their smell can adversely affect the condition of the pregnant woman.
Medication
What else to do with toxicosis? If all of the above methods do not help, you can take homeopathic remedies. However, it is worth remembering that only a doctor should prescribe them, because to self-pregnant women is simply unacceptable. In case of late toxicosis, a lady may be prescribed the No-Shpa drug, as well as certain vitamins or minerals.