There are a lot of salad recipes with a tongue with a photo. Some of them are obtained only with beef, and some with pork. In general, the use of this ingredient brings variety to the menu. Cooking a language is also an interesting process that not many people know about.
Tongue salads can be a great alternative to already bored recipes. Therefore, you can safely use the cooking options indicated in the article. They are all original and delicious. Many are fairly light and fresh. And some are satisfying. So, the version with beans or chicken is very popular with men. Girls can use them as a main course.
Beef tongue: basic properties
Nevertheless, for recipes of salads with the tongue, it is mainly beef offal that is used. This is due to the fact that it does not contain as much fat as in pig. Moreover, such a product can be considered protein. Gourmets consider beef tongue a real delicacy and use it not only in salads, but also as a main course.
The composition of the language is also interesting. So, in it you can find almost all the vitamins of group B, which allows you to use it for people whose work is associated with stress. Also, the presence of folic acid suggests that women during pregnancy and lactation are recommended to use this product.
Also, salad recipes with tongue (beef) are also suitable for diabetics. This is due to the content of zinc in this product. Also, thanks to this element, it is used for skin problems, as well as for various rashes on the body.
Walnut Salad: Product List
This is one of the simplest and most delicious tongue salad recipes. He is preparing very quickly. In order to prepare a delicious salad according to this recipe, you do not need many ingredients. You will need the following list of products:
- 500 grams of beef tongue.
- One large onion.
- A few cloves of garlic.
- Vegetable oil for frying.
- Fresh herbs, such as cilantro.
- 150 grams of grated cheese.
- A glass of peeled walnuts.
- Mayonnaise or sour cream for dressing.
- Salt and other spices to taste.
If desired, a mixture of mayonnaise and sour cream can be used for dressing.
Salad with tongue: recipe with photo
First you need to boil the main ingredient, that is, beef tongue. It is poured with cold water so that it completely covers the product, and put on a stove. This ingredient is prepared for about three hours. Water level should be checked regularly. You can add salt and pepper to the water. When the tongue can be easily pierced with a fork, you can get it out of the pan, cool, and then remove the skin from it. Dice the offal.
Vegetable oil is heated in a pan. The onions are peeled and cut into thin half rings, and then fried until soft. Spread on paper towels to get rid of excess oil. Walnuts are chopped with a knife, leaving large pieces. That is, for this salad tongue recipe, you do not need to turn walnuts into dust.
Now you can mix all the ingredients, sprinkle with grated cheese and season with mayonnaise or sour cream. Top decorated with sprigs of cilantro. Greens can also be simply chopped coarsely. Also, when serving, canned peas can also be used to give the dish brightness.
Fresh salad with cucumbers and tongue
This option is very good for the summer, as it turns out juicy and fresh. And you will need the following ingredients for its preparation:
- 400 grams of boiled tongue;
- 4 boiled eggs;
- 300 grams of fresh cucumber;
- 250 grams of canned peas.
This recipe for pork tongue salad is as good as beef. If necessary, you can vary the amount of ingredients, for example, reducing the number of peas or meat ingredients. Season this salad with any creamy sauce. You can also use mayonnaise or sour cream.
Salad preparation: step by step description
Cut all the ingredients better after they have cooled completely. It is about eggs and boiled tongue. The latter is better to cut into thin strips, so it looks much more interesting. Cucumber is cut in the same way. If it is fresh, not bitter, then you can use it together with the skin. Otherwise, peel the cucumbers. Slicing in the same way always looks advantageous in salads.
Salad egg can be grated or chopped coarsely enough. It all depends on the taste of the cook. Green peas are also opened, the liquid is drained, added to the rest of the ingredients, everything is mixed and seasoned with sauce. If necessary, you can add salt and your favorite spices.
Pickled Mushroom Salad
Perhaps this is one of the most delicious salad recipes with a tongue. The main thing is that it does not require much time for cooking, not counting the cooking of the main ingredient. The following products are taken for him:
- One medium language.
- One onion.
- A can of pickled champignons.
- Butter - a slice.
- Mayonnaise.
- Salt and spices.
To begin with, the tongue is boiled. When it cools down, peel and cut into cubes. Dissolve oil in a pan. Dice the onion and fry on all sides. Then, the liquid is drained from the can of mushrooms. If the mushrooms are chopped, leave in the same form. Whole cut into slices. All the ingredients are mixed, that is, tongue, onion, mushrooms. Dress everything with mayonnaise. If you wish, when serving, you can decorate the salad with pieces of walnuts.
Bean and Egg Salad
Such a salad recipe with a tongue is quite satisfying. It can even be used as a main course. To prepare you need to take:
- onion head;
- about 500 grams of boiled tongue;
- a can of canned beans;
- medium carrot;
- 3 small pickled cucumbers;
- as many eggs;
- mayonnaise.
This salad is something like a variation of the famous olivier. Only instead of meat is language. And peas are replaced by beans. But these simple replacements allow you to create a new and satisfying dish. Simple salads with a tongue are often also very tasty. Therefore, it is definitely worth trying to cook them.
Preparation of the Olivier analogue: options
The easiest option is to boil carrots, tongue and eggs, cut all the ingredients and mix them. However, there is a more piquant cooking option for this delicious beef tongue salad recipe.
To do this, you need a little vegetable oil. Fans of a more delicate, creamy taste can use creamy. You need to heat it in a pan. Coarse carrots on a coarse grater. Onion - cut into cubes. First, send onions to the pan, lightly fry so that it changes color. Then they put carrots here. It should be fried until soft. Cooking time depends on the thickness of the pieces.
Then these ingredients should be cooled. Already boiled and peeled tongue should be cut into small pieces. Also come with cucumbers. Open a jar of beans. You can use both red and white. However, it is worth choosing beans in their own juice, and not in tomato. The liquid is drained, and the beans themselves are washed with cold water. Allow fluid to drain. All the ingredients are mixed and then seasoned with mayonnaise. For many, such a salad recipe with a tongue is the most delicious.
The combination of two types of meat
This salad contains not only the tongue, but also chicken breast. And due to vegetables, it turns out not only hearty, but also fresh. You will need:
- one boiled chicken breast;
- about 500 grams of boiled tongue;
- one bell pepper of any color or tomatoes;
- a pair of fresh cucumbers;
- fresh greens;
- clove of garlic;
- mayonnaise.
The meat is cut into strips. Cucumbers in the same way, after peeling them from the skin. Peel the garlic, chop finely. Peppers are peeled from seeds, cut into cubes. Greens are chopped coarsely. All ingredients are hung and seasoned with mayonnaise. This recipe salad with the tongue can be supplemented with pitted olives by slicing them in circles. They can be mixed with the rest of the ingredients or used as a decoration.
Simple salad recipes with a tongue are the key to a delicious lunch. They are also very useful, as this product is an excellent source of protein, as well as a number of vitamins. For example, folic acid.
Before directly preparing the salad, the tongue needs to be boiled. It is worth remembering that before cooking it must be thoroughly rinsed, and after cooking - remove skin from it. Beef tongue takes at least three hours. Pork cooks faster - about one and a half to two hours. And it is better to add spices half an hour before readiness. So the finished language will get the maximum aroma and taste.
The tongue goes well with fresh and pickled vegetables, for example, with cucumbers. And also it is excellent in combination with bell pepper. However, more satisfying variations can be made, for example, with chicken breast or with canned beans. In any case, using beef or pork tongue is a great way to diversify the menu.