Every girl who has reached reproductive age, sooner or later asks herself a question: “What are fertile days?”. In medicine, this is the name of the period before and after ovulation, during which the chances of conceive a child increase dramatically. In other words, this phrase indicates the time period when the egg is ready for fertilization. If you plan to have a baby, you should determine the optimal time for conception. But how to do it?
How to calculate favorable days for conception
It is not difficult for a girl to determine the beginning of her fertile days . To do this, you just need to listen to yourself and pay attention to some signs. These include symptoms such as pain in the lower abdomen, changes in the quality and quantity of cervical fluid, and fluctuations in body temperature. In addition, during the period of ovulation, a change in the hormonal level is observed.
Ovulatory syndrome
So, what are fertile days, we figured out. Now consider in more detail each symptom characteristic of them. The most common of them are the so-called ovulatory pains - with this phrase, gynecologists designate the entire set of signs of ovulation. At the same time, a woman may feel pain in the lower abdomen or even cramps. As a rule, discomfort occurs a couple of weeks before the onset of menstruation and lasts relatively shortly - from a minute to a couple of hours. However, not all girls are so lucky: some representatives of the weaker sex suffer from premenstrual pain for days and are forced to consult a doctor. Medicine still has not figured out what caused the ovulatory syndrome, however, the most common is the theory that, during the release of an egg from the uterus, the vaginal mucosa is irritated. If the question of fertility days is inextricably linked with ovulatory pain for you, we advise you to consult a qualified gynecologist and make sure that the cause of the pain is not an infection or an advanced disease.
Cervical fluid
If you need to determine the beginning of your ovulation at any cost, pay attention to the structure of the cervical fluid - it changes depending on the phase of the cycle. Look at the discharge remaining on the underwear or on the toilet paper, or carefully insert a clean finger into the vagina. In the first few days after menstruation, the discharge will be abundant, subsequently their amount will decrease, the consistency will also change - they will become more thick, sticky. The less time is left for ovulation, the more fluid the cervical fluid becomes. In addition, it acquires a yellowish tint. Immediately before ovulation, the cervical fluid becomes transparent and elastic - this indicates that at this time the correct conception will occur. Of course, not all girls, due to the characteristics of their body, can notice changes in the nature of the cervical fluid. If you have recently undergone gynecological surgery, are taking hormonal drugs, breastfeeding or suffer from any infection, monitoring cervical fluid will not help you answer the question of what are fertile days.
Body temperature fluctuations
In the vast majority of women, during ovulation, body temperature rises slightly. If you decide to use this method of determining fertility days, remember a few important rules: measure the temperature immediately after waking up, and do not use electric blankets. It will be most convenient to make a graph of temperature fluctuations.
Hormone levels
You can determine the fluctuations in the hormonal level at home - for this you need to purchase a special set of tests at the pharmacy. It is best to use them in the middle of the menstrual cycle so that you can properly prepare for ovulation.