Quit masturbation: simple and effective ways, tips and tricks

The indecent content of masturbation is rarely discussed. However, the extent of dependence on it is amazing. According to statistics, more than 95% of men are engaged in masturbation. However, few people think about what harm it does. Why is masturbation the reason for the unsuccessful miserable life of a man? To give up onanism: about the real possibility of capturing the truth of freedom. And why is masturbation compared to a drug?

What is masturbation - the choice of the weak?

You can regularly hear about the dangers of masturbation. This is an independent type of sexuality, sexual satisfaction that occurs without the participation of a partner. More commonly known as masturbation.

Many men who have a sexual partner, resort to masturbation. Even in the case when in an intimate plan - complete satisfaction.

For many couples, masturbation is a taboo subject. If both masturbate, then secretly from each other.

Why it's hard to quit: a psychological reason

Masturbation is a sexual addiction similar to narcotic. If you can’t give up masturbation - this is the first sign of serious problems. By the force of influence, masturbation is equivalent to alcohol or drug addiction. This is not an exaggeration, as many might think now.

After a masturbation act, a man usually feels tired, depressed and short-term satisfied. Such an act “knocks down” the attraction to a real partner.

Many men, especially single or teenagers, use masturbation as a way to "ground sexual desire." Yes, it is the easiest. No need to show courage, ingenuity to get acquainted with the girl you like. Personal charm, attractiveness of the male is replaced by mechanical satisfaction. Masturbator usually scrolls in his head sex scenes. This entails psychological dependence. Moreover, onanists consider a real intimate relationship uninteresting.

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The act of masturbation is addictive to the genitals stimulated without an erection. Therefore, there is a problem with erectile function. Along with this, another psychological problem arises: self-doubt.

The secretory function of the prostate gland is hypertrophied. The body adapts to these changes and requires daily self-satisfaction procedures. Masturbator is a partner of his imaginary partners. This is much easier than achieving one in reality.

Masturbation - demotivation of a man

During masturbation, a vicious circle appears. Onanista cease to be completely interested in the female gender. Even if he looks handsome and respectable man, then subconsciously he sends signals to women that he is uninteresting. Such changes occur at the level of adjustment of the hormonal background of men.

With a chronic obsession with masturbation in men, the secretion of testosterone decreases. This is a consequence of physiological self-regulation that occurs during the denial of feedback. During stimulation of the genital organs, the body begins to fatigue. Therefore, the body perceives this as an excess of sexual contact. The "task" of the body is to reduce the overall drive and erectile ability.

With a lack of testosterone, there is a decrease in all male qualities, both physical and psychological. For the opposite sex, his male attractiveness is reduced. This phenomenon is explained by the fact that the secretion of male pheromone is reduced. On an intuitive level, a woman will reject such a man.

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Sexologists have long established that personal male magnetism and attractiveness are due to the secretion of aromatic substances: pheromones. They are secreted by the mucous membranes of the genitals and sweat glands. Pheromone secretion is usually stimulated by the male hormone testosterone. Its decrease reduces the level of pheromone by 70%. Will such a man be interesting to a woman? Unlikely.

Masturbation, like a drug, if not quit, it is fraught with the loss of not only male attractiveness, but also loneliness.

Signs of a man addicted to masturbation

A man who has been dependent on masturbation for many years is visible to the naked eye. Typical signs of an onanist:

  • apathetic mood;
  • bitterness
  • touchiness;
  • unhealthy nonsense (if everything is left to chance, it’s faster to resolve);
  • indecision;
  • procrastination;
  • discomfort when meeting new people;
  • timidity in communicating with people of high social status (hoarseness appears in the head, increased timbre);
  • tediousness in communicating with friends;
  • reduced performance;
  • fast fatiguability;
  • carelessness;
  • inability to make decisions;
  • disruption of anger and resentment at loved ones;
  • the gaze is always directed through an object;
  • in real life resembles an offended child.

Agree, with such signs it is unlikely that a man will succeed in his career, family and personal life.

Masturbation today - loss of family tomorrow

Ordinary people count the experience of their work, and masturbators - the experience of masturbation. Frequent relapses cause quarrels in the family. There are signs that are manifested by financial failure, a decrease in erectile function, aggression on the spouse and loss of sexual interest in her.

masturbation as a drug if not quit

In real life, an onanist can be considered a traitor, a traitor. Though not physically, but psychologically, he is unfaithful to his wife. He changes his spouse into imaginary models. Throwing onanism is the first step that will help to return the wife and family.

Global danger

The act of masturbation is a gross genital irritation, unlike real sexual contact. Over time, the sensitivity of the genitals becomes dull.

In real life, intimacy with a partner does not fully satisfy the onanist. Gradually, a tendency to get new sensations develops. So, there is an interest in homosexuality, sadomasochism and other perversions.

Psychologists and investigators unanimously assert that almost all rapists and maniacs are masturbators with great experience.

Who benefits from this habit?

This habit provokes men to shopping intimate goods. Men are more and more interested in sex toys, porno, erotic products.

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Masturbators are beneficial for the development of such a business. Exactly as much as alcoholics are profitable for moonshiners, local drug addicts are beneficial for drug dealers.

Nowadays, there is an exaggerated trend of maximum sexualization of women. Every year, the age of expression of sexuality decreases. Today they are already 14 year old girls. If you think about it, then these are quite children!

A lot of desires and fantasies are kindled in the male part. Therefore, dissatisfaction is “grounded in the cam” (if I may say so).

Moral standards and Christian commandments about the sin of adultery remain in the pages of etiquette books and in the walls of temples.

And male masturbators are increasingly becoming a mass herd: fearful, indecisive, indifferent, and easily controlled.

Weaning Symptoms

Lost buzz does not pass without a trace. Many ignore the change in their condition and are not aware of the possible consequences. Weaning symptoms are a series of inadequate feelings that a man experiences during the rejection of masturbation. These signs appear on a psychological level. Only with their awareness can one understand: how to give up masturbation.

After the act of masturbation, a person feels relaxed, but not for long. Literally in an hour or two, the following symptoms appear:

  • increased anxiety;
  • feeling of anxiety;
  • panic, fear;
  • it seems that the world is cruel and uncontrollable;
  • control over one’s thinking and state of mind is lost.

Gradually, a person “buries himself” in a hole. The mental system deals irreparable damage. Each time a man will receive less and less pleasure from masturbation. Accordingly, concomitant depression will not go anywhere. Each time there will be more suffering. To abandon masturbation means once and for all to solve many problems. But, it is not so simple.

5 misconceptions to quit masturbation

Typical excuses prevent forever abandoning masturbation. "Legends" about masturbation:

  1. Masturbation is an inborn need. Rather, it is an acquired need. The reproductive system is being used to get high. Who cares how to get it: through alcohol, drugs or genitals. The negative consequences in each case are obvious.
  2. If rare, then it is possible. If a person is constantly engaged in masturbation, he develops addiction. Each act of masturbation increases the level of dependence on this habit.
  3. Everyone does it. This is normal. If others engage in masturbation, this does not mean that this is the norm. This is a strong addiction that people suffer from. Usually, awareness of this habit does not come. Still talk about "high" and not about the consequences and dependence?
  4. This is useful. The legend of usefulness is equated with the popular "fable": "a glass of beer a day is useful." The deceptive feeling that it is difficult to give up masturbation confirms the presence of this addiction.
  5. Masturbation relieves sexual tension. We can not disagree. Indeed, with the help of masturbation, sexual tension is relieved, but he creates it again. If you stop fantasizing on sexual topics, then the energy will spread to other equally important areas of life.

How to quit masturbating - let's talk further. Consider the step by step instructions.

How to quit masturbation: step by step

You need to have patience, endurance and the realization that you are addicted. Addicts are also hard to recognize. But this is the first way to give up onanism. It will take 14 days.

how to quit masturbating

Consider the specific steps:

  1. Stop thinking about sex. You need to stop even imagining the sexual images of girls in your head. Your fantasies are the cause of masturbation.
  2. Refuse to view pornography because it is a provocateur of masturbation.
  3. Abstinence from masturbation. Any act is support for addiction. If you fail at least once, then the previously taken steps of failure will be in vain.
  4. Do not touch the genitals with your hands.
  5. Prepare yourself mentally for a period of weaning. Think about the dangers and consequences of masturbation. We talked about them above.
  6. Meet a girl in real life. The courtship process will take you a lot of time. It takes savvy, confidence and interest.
    quit masturbation forever
    Stable sexual relationships will forever replace masturbation.
  7. Conversion to religion helps a lot. A trip to the holy places, a conversation with the clergy will help to tune in a different way.
  8. Sign up for the gym. From enhanced training, you will not even have thoughts of masturbation.

Getting rid of masturbation is a long difficult process. The psyche was already damaged before that. It takes time for a normal adjustment. Sometimes the weaning period can last up to several months.

Testimonials of those who coped with the problem

People who give up masturbation are advised to overcome the first temptation - to touch the genitals. 10 squats, 10 push-ups, a cold shower and enhanced sports training are the recipe for fighting masturbation. And also - rather find your soul mate in real life.

abandoned masturbation reviews people abandoned masturbation

How does a person who abandoned masturbation feels? The reviews of people are only positive. Men on the forums claim that masturbation causes a disorder of the nervous system, a weakening of mental activity, impairs memory and causes a bunch of psychological problems. Almost everyone who previously masturbated, do not respect themselves. After people abandoned this destructive activity, they felt renewed and happy.

Practice other forms of relaxation and relaxation. Before each breakdown, remember what this "harmless" activity will turn out for you in the future.

Remember that everything real is much better than fictional. Stop living in fantasies! Get connected to a happy and fulfilling life!


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