How to learn to trust your husband and not be jealous? Jealousy is a bad adviser and destroys even the strongest families. Unfortunately, there are often cases of adultery. What to do if the spouse asks for forgiveness and wants to save the family? Should I believe my husband? How to reduce the pain of adultery and restore your old relationship? More on this later in the article.
Why are there betrayals?
It is important in all stressful situations not to resolve the issue in a rush. It is advisable to stay in solitude for some time. Find out for yourself what is the reason for treason. After all, sometimes the wife herself can push on the betrayal of the spouse . And she doesn’t even notice how she does it. Before talking about how to learn to trust her husband, give advice on this issue, we will find out the possible reasons for cheating on the spouse.
Let's look at the main situations:
- A woman, having married, simply ceases to monitor her appearance. No one asks for a perfect figure, but weight per 100 kg is already too much.
- The girl ceases to monitor her wardrobe, hairdo. It is much more pleasant to live with a beautiful and well-groomed wife. For this, beauty salons are optional. It’s enough not to go home in front of your spouse in a holey robe and with disheveled hair.
- It is worth evaluating your behavior. If quarrels, reproaches, humiliation of the husband occur every day, then even strong love will not save from treason.
- Do not be jealous for no reason. If you arrange interrogations to your husband every day and are jealous of each skirt, then this can just push for treason. Indeed, sometimes men act on this principle: since the wife believes that there is treason, then why not. Then at least abuse will be justified.
To strengthen feelings, you need to show your love and loyalty to your husband. But not too intrusive.
Having assessed the situation in a calm state, you can give the floor to your husband if he wants to explain himself and talk. You should not decide everything yourself. All the scandals in the family are the mistakes of both. And treason is no exception. Having listened to all the arguments of the husband, one may wonder whether it is worth forgiving the spouse.
Treason and forgiveness
Should I forgive my husband? How to learn to re-trust her husband? We will now find answers to these questions. Regarding forgiveness can be resolved after solitary conversations. Do not seek outside advice. This will only aggravate the situation, but will not give the right answer. Remember that it will always be possible to drive out the spouse, but whether he will return later to the family is a question.
And if the wife calmly assesses the situation, listens to her husband, behaves appropriately to the situation, then this will only raise her in the eyes of the partner. After reconciliation, you can even arrange a small vacation for two. It will help to more accurately understand the feelings, to understand whether it is worth giving them another chance or if everything is already lost.
How to overcome the fear of repeated treason?
If you decide to keep the family, then it’s worthwhile to figure out how to learn to trust her husband again after the betrayal. But first you need to learn to control yourself. After the betrayal of the husband of women, the feeling of fear that the spouse may change again often does not leave. What to do?
- You need to distract yourself from these thoughts. If possible, you can start going to the gym or swimming pool. Visit your girlfriends more often. Just do not start a conversation with friends about treason. This will only fumble the wound and will not allow emotions to cool.
- The best way out is to change your image or interests. For example, to engage in an interesting hobby (start a blog, go swimming, get carried away reading literature), change your hairstyle, style of clothing. You can also do yoga. It helps to balance the nervous system and understand yourself. In general, you need to be fun and enjoy life. Not a single man will pass by such a woman.
- The stronger sex loves well-read women, or rather interlocutors with whom there is something to talk about. And this is not difficult to become. To do this, you do not have to read books for hours. Enough to self-develop for an hour, at least on the Internet. It will also be interesting and useful in life.
- The most important rule is to love and respect yourself. If a person does not respect himself, he will not achieve this from others.
- Do not be jealous of your husband with more power. On the contrary, you need to give him freedom. It’s better that the husband is now afraid to lose his wife, who not only behaved wisely, but also looks wonderful and does not lose heart.
- If you cannot manage it yourself and it’s hard for you to psychologically overcome yourself, then it’s better to consult a psychologist. With it you can work out the problem.
It is such a woman who will attract more attention than a lady who has launched herself even more and is constantly depressed. At the sight of the wife’s changes, the husband will be more interested in her interest and will value his soulmate more. Fear of losing such a wife will put off the spouse’s desire for treason.
How to get rid of emptiness in the soul after treason?
After the feeling of hatred for her husband passes, a feeling of emptiness in the soul appears. Often this manifests itself in people with low self-esteem. Therefore, before talking about how to learn to trust your husband after a betrayal, you need to talk about how to understand yourself and raise yourself in your eyes and those of others.
How to raise your self-esteem? Follow the guidelines given below:
- Do not make an elephant out of a fly. This is the most obvious sign of low self-esteem. Any problem has a solution. And instead of lamenting how bad everything is, you need to pull yourself together and look for a way out of this situation.
- It is necessary to pay attention to all your victories and achievements, even small ones.
- Do not repel the care of loved ones. Accept her with gratitude. Allow yourself to spend money on yourself (buy ice cream, a beautiful blouse). Allocate free time, again only to yourself (watching a series, reading a book, and so on). You need to love yourself and enjoy even a rainy day. A happy person attracts the attention of others and looks like a confident person.
- Find out your strengths and weaknesses in character. And try to get rid of your flaws.
- When there are days that you just want to cry or scream, you can take a sedative course during this period.
- When there is a feeling of emptiness in the soul, you should not beat him up with concern for children or other people's problems. It is better to pay attention to yourself and your own self-development. Stop suffering and allow yourself to be a victim.
A woman who knows her worth will never give herself an insult, where she’s wiser to react to her husband’s infidelity and will not return. Indeed, many believe it is easier to survive the husband’s deception. Retaliation is the fate of weak people.
Find out the relationship
How to learn to trust your husband? Before you begin to build relationships anew, you need to understand that forgetting cheating completely will never succeed. But why remember her daily? She is in the past, and nothing can be changed. We need to continue to live on, without upsetting our lives with bad events.
Many women are interested in learning how to learn to trust her husband again. It is necessary to answer this question itself, whether it will be possible to live next to a spouse who has already deceived once. Otherwise, further married life will turn into a nightmare. It is also necessary to find out completely the relationship with her husband. You can even scream and beat the dishes. Emotions should go completely. Resentment should not be drowned out and accumulate day by day.
When not to keep a relationship
If the husband treated the betrayal as an ordinary, everyday event, then here you should not save the family. In no case can not justify the misconduct of a spouse. Knowing this position of his wife, he will go to the left with enviable regularity.
Stay friends for a while
How to learn to trust your husband? Psychologists advise after a splash of initial emotions to express to each other what specifically does not suit the spouses. This is done so that there is no repeated cheating.
But still, how to learn to trust her husband? The psychologist’s advice is: if you decide not to part and try to start all over again, then at first you can just try to be good friends to each other. Also, do not blame the husband after the betrayal of all mortal sins. Do not forget that the decision was made together. Therefore, the past must be tried not to remember.
It was decided to save the family. What to do to strengthen relationships?
To strengthen them, you need to try to spend more time together. If in the near future vacation is not planned, then you can spend together evenings and weekends. At this time, new positive traits in her husband may be discovered.
Of course, from time to time, memories of treason will slip through. Especially at first. It’s better not to start talking again about this topic. And the spouse may just get tired of such conversations. Then the family will fall apart.
If you do not know how to learn to trust your husband again, then remember that the most ideal option is to cross out the past. It is necessary to start a married life anew. But try not to make mistakes that could serve as a betrayal of her husband. Ideally, you can make a honeymoon.
Accept husband's apology
This will help you further in the relationship. If you do not know how to learn to re-trust your husband, then first learn to accept the spouse’s apology. They can be expressed as usual help with housework, flowers, walks in the evening city. A husband sometimes feels much worse than a cheated wife. It can be much harder. After all, it was he who almost destroyed the family. After reconciliation, it is worth living in the present and not looking at past grievances. Forgiveness and understanding of husband’s infidelity, wise decision-making are the lot of strong women.
Changes in the family, unfortunately, are quite common. And only a wise and intelligent woman can save the family. And often treason only strengthens the family. After all, the wife after that grows in the eyes of the husband. He begins to be proud of his chosen one. And the wife begins to look at her husband in a different way. And often begins to see those virtues that I had not noticed before.
Conclusion
Now you know how to learn to trust your husband. And if a decision is made to forgive the spouse, to save the family, then these tips given in the article will help any woman to cope with treason, look wise after making a decision, and also become more beloved and desired for her husband.