How to use an electric toothbrush - step by step instructions and recommendations

To maintain a healthy state of the teeth will allow their regular and high-quality brushing. Often an ordinary brush is used for this. But there are also efficient electrical appliances. They allow you to keep your mouth clean and tidy. How to use an electric toothbrush? This is described in the article.

How does she work?

Compared to conventional toothbrushes, which require toothbrushing for 3-5 minutes, electrical products save time and effort. Their bristles vibrate with a built-in motor in the housing. The bristles move up and down or rotationally, eliminating plaque and food debris.

Usually the procedure lasts two minutes, but you can perform it again. In terms of speed, there are:

1. Sound. The vibration of the bristles is audible to the human ear. Products operate at a frequency of 200-400 Hz and perform 24000-48000 movements per minute. Rotating bristles have a large scope, so they have a sweeping effect.
2. Ultrasonic Such brushes eliminate plaque by acoustic vibrations in the medium with a frequency beyond the range of human hearing. They operate at a frequency of 1.6 MHz and carry out up to 192 million movements per minute.

To date, devices with sound and ultrasonic technology are available. The sound mode of the bristles “sweeps out” the food, and the vibrations destroy the plaque, which protects the gums from bacteria. Before using this product, you must become familiar with how to use an electric toothbrush.

The choice

Before purchasing an electric brush, it is advisable to visit a dentist. The doctor after examining the condition of the teeth will help determine which product to choose, how to use it.

When buying an electric brush, you must rely on the following rules:

1. It is advisable to buy appliances with a bowl-shaped or round head.
2. It is important to pay attention to the pressure indicator, this function will prevent a strong pressure on the teeth and gums, which will protect against injury.
3. When choosing this device, you need to pay attention to the fact that the kit includes interchangeable nozzles that need to be changed periodically.
4. Nozzles are different - for cleaning, whitening, sensitive gums, nurseries, for crowns or bridges. The larger their number, the more versatile the product.
5. The timer helps to evenly clean the upper and lower row of teeth, protects against strong or insufficient exposure to a specific area.

Toothbrush charge

How to use an electric toothbrush? It should be determined which type the device belongs to:

• on batteries;
• rechargeable.

In any situation, for the intended use of the product, it must have a sufficient charge. If the device is running on batteries, then you need to change it as needed. This is done simply if there is a spare AA battery.

The battery product must be precharged, and how this is done should be indicated in the instructions. The charging time is determined by the manufacturer and the specific model, but usually this procedure takes 12 hours. Monitoring the completeness of charging is carried out by the indicator on the brush.

Devices manufactured by well-known companies (Braun, Oral-B), you can keep them recharged all the time, even when they are not used, but usually in the bathroom it is inconvenient to do this. It is advisable to charge the device once a week. The instructions on how to use an Oral-B electric toothbrush are the same as when using products of other brands.

Wetting and applying paste

How to use an electric toothbrush if it is charged and ready for use? The villi should be moistened with water and apply the necessary amount of toothpaste. Its amount should be moderate. A pea ball (5 mm in diameter) will be enough to cleanse the mouth.

If you use more paste, then the device will form a plentiful foam, which interferes with normal cleaning. If you use the product every day, then dentists recommend choosing pastes with an abrasion index (RDA) of 40-50. However, many do not know how often you can use an electric toothbrush. It can be used for regular care.

Is a click required?

No special pressure is needed for the cleaning process, as this is harmful to enamel. Even devices with low power operate at 4000 rpm. It is only necessary to turn on the necessary mode: maximum or gentle cleaning.

Some modern models have sensors that control the force of pressing, as well as a timer showing the time required to cleanse a segment of the dentition. Electronic “smart” devices are very convenient to use, but they are also expensive: the cost starts from 7-10 thousand rubles.

Outside cleaning

This is the first step in how to use an electric toothbrush. You can proceed to the upper jaw, or you can start from the lower. This is not so fundamental. The cleaning head of the brush should be slowly moved from one tooth to another, lingering for 1-2 seconds on each.

Any movement should not be made, since the brush head is programmed to the required rotation method. Keep the brush at an angle of 45 degrees.

Tooth cleansing

After external cleaning, the teeth should be cleaned from the inside. The process here is the same - you need to slowly move from tooth to tooth. To clean the front teeth, the brush inside is turned vertically. When performing the procedure, it is important to ensure that the device processes all the teeth.

Chewing teeth

Cleansing of chewing teeth needs to be performed especially carefully, since they are more at risk of caries and pulpitis than others. They must be cleaned thoroughly, on each side. During the procedure for cleaning the chewing teeth, it is allowed to slightly press on the brush, which will allow to clean the space between the teeth.

Brush position

When learning how to use an Oral Bi electric toothbrush, you should be aware of the position:

• horizontal - during cleaning of the external, internal, chewing parts;
• vertical - when cleaning the central teeth.

In simpler and cheaper products, the nozzle can rotate in only one direction. In expensive designs, modern 2 or 3D technologies are used. The last two species cleanse the teeth inside and out qualitatively, eliminate plaque, which no pastes can handle.

Gum cleansing

This procedure is performed in two ways:

• the brush is used off;
• use a special nozzle for massage and gum cleaning.

Nozzle cleaning

After the procedure, wash the nozzle with warm water. Many companies that produce such products produce sterilizers and disinfectors for this device, which are used for perfect cleaning and eliminating bacteria.

Nozzles must be replaced when worn. Typically, the duration of operation of one may be 3-6 months. After replacing the nozzle, the device can be used as before.

Contraindications

Who should not use an electric toothbrush? It should not be used for:

• weak gums, inflammation;
• acute inflammatory processes in the oral cavity;
• low density, increased abrasion of tooth enamel;
• the presence of wedge-shaped defects or white spots on the enamel;
• the presence of dentures, crowns, implants;
• pregnancy and heart disease (in this case, care must be taken).

Before using the device, it is advisable to consult a dentist. Can children use an electric toothbrush? It is allowed to use, but you need to choose the right age-appropriate device. According to reviews, it is convenient for them to use for children and adults.

Even with regular use of the brush, it is necessary to periodically (at least 1-2 times a week) alternate it with the standard one. Dentists advise doing this to reduce the load on the enamel. Such devices noticeably simplify the cleaning procedure, save time, and proper use significantly improves the appearance of the teeth and increases their lifespan.