What are spa and spa treatments? Today these words are used more and more often. Advertising leaflets, magazines and other sources of information are vibrantly talking about the amazing anti-aging effect that can be achieved through various SPA-services. But few accurately formulate the meaning of these mysterious phrases.
What is a spa? There are two versions of the appearance of this expression. Firstly, these letters are an abbreviation of the Latin phrase, translated meaning "health through water." And secondly, SPA is also the name of a Belgian resort, well known for its natural, healing sources.
What thoughts and impressions come to mind when the word SPA? Of course, this relaxation, pleasure, rest, health and beauty - all that makes our life better and more harmonious.
To understand what spa treatments are, let's recall the ancient world.
Various water treatments began to be applied to maintain tone and health, as well as for pleasure long before our era. The healing traditions of one nationality were adopted by others, and therefore, they constantly developed and replenished with new techniques and elements.
The use of healing mud and various minerals for healing and improving the appearance came to us from ancient Greece. A healthy lifestyle in this country and self - care were an important part of the culture of the nation. It was the Greeks who laid the foundation for a combination of wellness water treatments with massage and various gymnastic exercises.
Market relations have always existed between the ancient states, and it is because of this that different nationalities have introduced their own traditions of healing into SPA procedures.
Saunas, which are today an integral part of spa therapy, appeared at the turn of the 19th and 20th centuries in Finland. It was there that they came up with a tradition after a sauna to dip in cold water and drink a little. This fun ritual has taken root perfectly in Russia, because the Russian people love to have fun. For ancient times, these were full spa treatments.
Turkish baths (hammams), which combine oriental design with a chic interior, also included spa treatments. All actions in them were aimed at bringing the soul and body to a state of peace and harmony.
Since the beginning of the twentieth century, in Europe and America, SPA-culture began to develop well and has become one of the most promising areas in business. The rapid development of the market of all kinds of cosmetic services and goods served as this basis, as well as the emergence of new types of fitness - physical activity.
What is a spa? This institution offers a full range of services for the improvement of health, as well as facial and body care. The first of them appeared in Manhattan, founded by Elizabeth Arden in the distant 1910. The next sensation of that time was the opening of the large Golden Door Spa in 1958 in California. For the first time, personal weight loss programs were presented in it. After that, it became more clear to the general public what SPA is. The famous actress Jane Fonda participated in the creation of these programs, she gave the world aerobics - the initial form of fitness.
Further, similar salons and fitness clubs appeared in European countries. In addition, many spa treatments have been used in medical clinics and centers in addition to the main treatment, as well as for an effective and comfortable recovery period. Today, the question of what is SPA has become more relevant than ever.
Thus, the procedures that arose in the ancient world have become an integral, important part of modern life. And now you know that it is healing, pleasure and relaxation. There is probably no better explanation for what SPA is;