The female body is individual, so premenstrual syndromes can vary significantly. For some, this period is marked by infernal pains, vomiting and nausea, while someone does not notice any symptoms and easily endures menstruation. Symptoms may vary in one woman, depending on which ovary the egg is ripening in. With menstruation, nausea can be the most unpleasant symptom, causing severe discomfort.
Causes of Premenstrual Syndrome
The period of menstruation is stressful for the female body, as there is a sharp jump in hormones, upsetting the balance between female and male sex hormones. With menstruation, nausea can be caused by just such an imbalance. In addition to nausea, PMS is often accompanied by an increase in the sensitivity of the mammary glands, pain and bloating, pain in the lumbar region, irritability and headache.
Almost every woman monthly encounters problems with premenstrual syndrome. In order to adequately respond to all its manifestations, it is necessary to know the causes of certain symptoms.
Unpleasant phenomenon
Why is nausea bothering menses? The reasons for its appearance are associated with an increase in the concentration of serotonin in the cerebrospinal fluid. Another cause of nausea and vomiting can be an excessive amount of fluid in the body, as this affects intracranial pressure, increasing it, causing attacks of nausea.
These symptoms may be accompanied by dizziness, pallor, and increased anxiety. This condition of a woman can result in loss of consciousness. If this happens, be sure to consult a doctor.
Nausea before menstruation: anatomical causes
In addition to hormonal imbalance and the resulting symptoms, nausea can be caused by the anatomical features of the location of the uterus in the body. So, in some women, the uterus is tilted back, which is a difference from the norm. That is why, before menstruation and throughout their course, an enlarged organ presses on the nerve spinal roots, causing nausea.
With menstruation, nausea can be accompanied by bloating, discomfort and pain in the lower abdomen and in the lumbar region. All this, together with the imbalance of progesterone and prostaglandins, causes severe discomfort.
Other causes of nausea
Another option is strong physical activity. The increased size of the uterus during activity exerts strong pressure on the spine, crushing the nerve centers.
To avoid the occurrence of nausea, you need to reduce physical activity before menstruation and stop it in the early days of those. If there is pain and nausea during menstruation, it is necessary to stop any stress and have more rest.
Taking oral contraceptives also causes vomiting and nausea during menstruation. To determine that the problem is in the pills, you need to pay attention to the accompanying symptoms, such as severe headaches, excessive sweating and irritability.
With inflammation of the ovaries, vomiting can occur sharply, which will be accompanied by headache, sensitivity to odors and bloating. There may also be sharp changes in blood pressure, accompanying menstruation, temperature and fever.
Why does pain come?
Normally, the period of menstruation should not bring a woman uncomfortable sensations. If, before or during menstruation, severe pain, bloating, nausea, vomiting, dizziness occur , then three options are possible:
- The presence of inflammatory processes in the female reproductive system.
- Incorrect location of the uterus.
- Uterine underdevelopment.
Pain can also occur after severe stress or with disorders of the central nervous system. Normal periods, not bringing any sensations, occur only in a small number of women. The rest suffer from premenstrual syndrome and soreness of menstruation most often due to the large number of stressful situations in everyday life.
In which cases it is necessary to consult a doctor
There are symptoms that require immediate medical attention:
- prolonged and increasing pain in the lower abdomen, accompanied by nausea and vomiting;
- with increased menstrual flow, when they significantly increase the usual norm;
- black menstruation is also an occasion for going to the hospital, since in this case the doctor can diagnose the development of infection or inflammation of the genital organs;
- the appearance of an inflammatory process, accompanied by a persistent increase in body temperature, chills, fever, excessive sweating;
- the presence of an infection characterized by an unpleasant odor, discharge color, as well as causing severe itching, pain and pain when urinating.
In order to have time to eliminate the cause in time, which can cause dangerous pathologies of the female reproductive system, you need to carefully monitor your health and current condition. The last day of menstruation should be accompanied by insignificant discharge, unpleasant symptoms are uncharacteristic for the indicated period, so if they are present, you should consult a doctor.
How to deal with nausea
If a woman cannot independently cope with nausea by meditation or relaxing the body, it is imperative to seek the help of a gynecologist who can determine the root cause of this symptomatology of the premenstrual period and tell you how to eliminate it. With menstruation, nausea can bring severe inconvenience, disrupting the woman's usual rhythm and lifestyle, especially if she is active and energetic.
The easiest way to eliminate nausea is to take antispasmodics and drugs that have anti-inflammatory effects. In the presence of hormonal imbalance, the doctor can prescribe medication that eliminates this problem and, accordingly, neutralizes the painful symptoms of premenstrual syndrome and menstruation itself.
Prevention of nausea during menstruation
The best option is to prevent the occurrence of unpleasant and severely uncomfortable symptoms. First of all, before the start of the menstrual cycle, it is necessary to normalize the diet, eliminate overeating, eating fatty foods, eat as many fresh fruits and vegetables as possible.
The daily regimen also needs to be reviewed. For easier flow of PMS, you need to fully relax and get enough sleep, avoid stressful situations and spend a lot of time in the fresh air. Unhurried walks are especially helpful. The more active a woman is in life, the easier her body will tolerate the period of menstruation.
It is important to monitor the nature of menstrual flow. A change in their color and smell indicates the development of an infection or inflammatory process. If black menstruation is observed, you need to urgently consult a doctor in order to have time to diagnose an existing problem in time and eliminate it at the initial stage, thereby preventing the development of complex inflammations and other complications.
Normally, dark discharge can occur immediately after childbirth or during breastfeeding, all other cases indicate a problem.
A woman who is regularly examined by a gynecologist, does not have sexually transmitted infections, leads an active lifestyle and eats properly, tolerates premenstrual syndrome and the period of menstruation much easier, since for her body, accustomed to stress, this does not present much stress. If PMS is very difficult, you must first reconsider your lifestyle and try to eliminate all the unnerving factors.