You can often hear that hunger is a panacea for all diseases. This treatment has been known and used for a very long time. It is believed that the method of fasting as a way to cleanse the soul and body appeared at a time when Jesus Christ fasted in the desert for 40 days. Today, Christian fasting means abstinence from many types of food, and at that time fasting meant complete starvation, only water could be consumed.
Today, therapeutic fasting is used not as a way to cleanse the soul, but as a method of therapeutic effect on the human body. However, this phenomenon has not yet been fully studied, so far it’s rather difficult to talk about what gives fasting. Reviews speak mainly about the benefits of such treatment, although not everyone is allowed.
By studying therapeutic fasting, you can find information that this treatment method is good for diseases of the central nervous system, digestive system, asthma and joint diseases. In the case of obesity, therapeutic fasting is also used. Reviews about him praise such a method as one of the most effective.
After examining the information on the request "fasting: reviews", we can conclude that exposing yourself to such self-medication at home is not recommended, it is possible to do this qualitatively and safely only in specialized clinics. Usually, before going on a fast, they consume mineral waters for a long time and also cleanse the intestines. It is necessary to quit smoking, drinking, and drinking about two liters of water per day. Starting fasting is suddenly strictly prohibited. In order for the fasting process to be not so difficult, frequent walks in the fresh air, relaxing baths, as well as massage are recommended. The term of treatment should be determined by the doctor, usually it is from a week to a month.
In the process of therapeutic fasting, a person can lose about a quarter of body weight, therefore, after treatment is completed, it is necessary to prescribe a
balanced diet to the patient
, which will return to the usual rhythm of life.
Many people believe that one of the most effective methods of healing today is fasting. Reviews about it can be seen on many sites on the Internet. At home, fasting is most often treated for obesity, but this method is dangerous to health. Sometimes this period in a person begins problems with skin, hair, sleep disturbance, psyche, sudden pressure drops. As a result of fasting, the amount of sugar in the blood decreases, the acid balance of the body is disturbed. In addition, after returning to a normal diet, the fat layer sharply increases, since the body accumulates nutrients under the influence of stress.
The studied information on the query "fasting: reviews" allows us to conclude that the main positive aspect of this procedure is to cleanse the body of toxins and toxins. In the process of treatment, all harmful substances come out, and subsequently the body works better, the well-being improves. The most difficult type of fasting is dry. When it is forbidden to drink water, and in some cases also taking a bath and shower. It is difficult to withstand dry fasting. Reviews of experts urge not to use this type of body cleansing for more than two days. Abstinence from water does not lead to a crushing of fat, but to complete dehydration, which can even lead to death.