By the number of useful components, pollen is not inferior to honey. If you combine these 2 components together, you can get a powerful natural biostimulator with unique abilities. The taste of honey with pollen is quite peculiar. It is enough to try it once to become an admirer of this product for many years.
What is pollen
It represents pollen grains of various flowers. Its chemical composition is quite rich. Scientists have more than two hundred useful components, among which there are polyunsaturated fats, natural hormones, amino acids and vitamins. As for amino acids, they are presented in pollen in its entirety. It is difficult to overestimate their beneficial effect, since these substances participate in cell metabolism and saturate cells with oxygen. No wonder flower pollen is advised to be used by older people, since this product starts the process of rejuvenation and restoration of destroyed tissues of internal organs.
Some vitamins present in pollen are present in much larger quantities than in honey. For example, a rather rare vitamin P is a powerful immunostimulant. Thanks to its action, the human body becomes able to withstand the most severe infections and viruses. In addition, thanks to the routine, capillaries and vascular walls are noticeably strengthened.
Pollen Diseases
Due to its rich composition, this product can not only counteract new diseases, but also treat existing ones:
- It is very useful to consume pollen during menopause, since it contains phytohormones that can neutralize many of the negative manifestations of menopause.
- This product cleanses and strengthens the walls of blood vessels. Pollen should be consumed as a dietary supplement if the daily menu consists of foods that do not provide the body with enough vitamins and minerals.
- Due to the huge content of such a trace element as zinc, the functioning of the genital area is improved in both men and women. It is especially useful for problems with men's health, as it increases sperm motility.
- Doctors recommend this product to chronic alcoholics and people with pancreatic diseases. Pollen favorably affects the organs of the gastrointestinal tract, damaged by prolonged intake of alcoholic beverages. With the constant use of pollen, the pancreas heals and restores its functions.
- Thanks to the routine, a person quickly recovers from injuries of any nature. This is extremely important for athletes and people whose professional activities involve risk.
Since ancient times, pregnant women have consumed pollen to avoid miscarriage in the early stages. It contains a large amount of folic acid, which is responsible for the development and preservation of the fetus.
Forbidden to use.
Due to the huge amount of vitamin A in flower pollen, it cannot be used by people with poor blood coagulation. With a tendency to allergies, this product is better not to use. Flower pollen is a fairly strong allergen, which in some cases can cause a serious attack. It also contains glucose, which is highly not recommended for patients with diabetes.
In order to prevent an allergic reaction and check the individual tolerance of pollen, a sensitivity test should be performed. To do this, for three days, take one teaspoon of the product and observe the reaction of the body. If nothing happened within five days, then this product can be eaten without fear.
Honey composition
It contains a lot of essential vitamins, trace elements and other beneficial substances. Among their diversity, it contains the most:
- Folic acid.
- Vitamin A, effectively restoring the tissue of all internal organs and participating in the regeneration of the skin.
- This product contains the entire group of vitamins B. In addition, their content in 100 g of honey exceeds 260 mcg.
- Among the minerals, phosphorus, iron, zinc and calcium are found in the greatest quantities.
One hundred grams of the product contains 80 g of carbohydrates, 90 mg of protein and not a single gram of fat. The calorie content of honey is quite high and is about 310 kilocalories per 100 g.
Beneficial features
It is part of many traditional medicine recipes recommended for various diseases. The best known are the general strengthening and restoring properties of this product. It is recommended to use it for all colds, as well as tonsillitis, bronchitis and pneumonia.
If you eat about 30 g of honey daily for a year, you can significantly improve the blood composition and speed up the metabolism. This property is extremely necessary for patients with cardiovascular diseases and with a tendency to form blood clots. Its unique anti-inflammatory properties are known that are used in the treatment of diseases of the gastrointestinal tract.
Honey is part of ancient body rejuvenation recipes that have come down to our times. For example, a mixture of a bee product with garlic and lemon, taken daily in the morning on an empty stomach, is a powerful cleansing elixir that restores many functions.
In addition, honey is used not only inside but also externally. Compresses, ointments and rubbing from arthrosis, arthritis, lichen, cellulite and much more are prepared from it.
Contraindications
Unfortunately, some people are allergic to bee products. To determine the tolerance of honey, conduct a test. A smear is made on the internal fold of the elbow and the skin reaction is monitored. If redness or swelling does not appear in the near future, then this product can be consumed.
Patients with diabetes should be careful when using it. It contains a fairly large amount of glucose, which is undesirable for patients with diabetes. And also high calorie content should be considered when consuming this product by patients with obesity.
Honey with pollen
It can be purchased ready-made or made by yourself. How to cook honey with pollen? For this, any liquid honey is taken and flower pollen is bought separately. Both products are mixed in one container and stored as regular honey. It should be borne in mind that pollen has a rather short shelf life. Unlike honey, it is no more than 4 months. The best option for storage is a refrigerator, where the mixture will last more than 6 months.
Usage Recipes
The properties of honey with pollen can hardly be overestimated. It can be used as a tonic in the amount of not more than one tablespoon per day. Do not mix honey with hot tea, as most of the beneficial components will be destroyed, and the product itself will acquire harmful toxins.
Traditional medicine offers several recipes for preparing a healthy composition:
- For diseases of the gastrointestinal tract, pine pollen is used with honey in liquid form for several days. To do this, a small portion of honey is mixed in a cup of warm water and drunk in between meals. Daily you can drink no more than three glasses.
- Peppermint broth with lemon peel and honey with pollen proved to be excellent against high blood pressure.
- Children with iron deficiency anemia should use this product daily. For convenience, it is mixed with warm water and allowed to drink in liquid form.
- From honey with pollen make excellent face masks and improve hair condition.
With colitis, it is mixed with natural juice squeezed from one apple and consumed once a day on an empty stomach. As well as a liquid solution, you can gargle with angina and treat stomatitis. Despite the fact that the beneficial properties of honey with pollen have been known since ancient times, to this day, modern scientists continue to discover more and more unique features of this product.