Skin care in every woman’s life is important. Starting from a young age, women spend a certain amount of time and money on caring for their skin. At a certain stage of life (up to 25-30 years), it seems to many that facial skin care after 30 will always be as simple and unpretentious. All the stories about wrinkles, sagging skin, pigmentation, “bulldog cheeks” and the need for “plastic surgery” are just horror stories.
Unfortunately, after three dozen lived years, the situation is changing tremendously. The condition of female skin worsens much faster than we would like. For some, this is a signal to the start of serious “hostilities”: facial skin care after 30 includes peeling, mesotherapy, botox, blepharoplasty, and the like procedures over time. Every lady can easily add to the list of active care for rapidly aging skin.
Why is everything changing so fast? Why does facial skin care, after 30 especially, no longer give the expected results? We spend more and more money - there are less visible improvements. Paradox.
In fact, there is no secret here. From the point of view of physiology, everything is understandable: up to 25 years, our body grows and renews, all organs and systems work “like clockwork”. After twenty-five, we begin to age. Someone is faster and more noticeable, someone is not so fast. The intensity of aging depends on how carefully we spend the resource, measured by nature. Imagine that our youth is a kind of financial loan. You can either “walk” for a couple of years or, having preserved and increased it, live “comfortably” until old age. The sooner you begin to “increase” - the less the influence of age will be seen.
Any skin (young, mature or aging) requires proper and proper care. Skin care after 30 years involves the daily implementation of these steps:
Cleaning
Our skin is a barrier that every day is subjected to a massive attack of the external environment (sun, moisture, dust and the like). In order for this barrier to serve us for a long time and look good, we need to properly care for it. Mandatory washing (morning and evening) and (once a week) thorough thorough cleaning look like this:
- Morning washing “magic cube”: wash with warm water without soap. We take an ice cube and pass it over the entire surface of the face. Then you need to wash your face thoroughly with warm water and repeat the procedure with an ice cube. The cube is made by freezing an infusion of herbs in an ice mold. A tablespoon of crushed dry grass pour a glass of boiling water, leave for 45 minutes. Pour the resulting infusion into an ice mold and lay in the freezer. For infusion, you can alternate chamomile, lavender, sage, lime blossom.
- Evening wash: remove makeup (the sooner - the better). It is highly recommended to use alcohol-free products. Repeat the “magic cube” procedure.
- Deep cleaning + peeling: in a water bath melt 2 tablespoons of honey. Any honey will do. Then add one tablespoon of lemon juice and bran. Apply the finished mixture to the face. We wait 15 minutes, then wash off the mask with water (use massaging movements).
Food
This is the next step in skin care. To say that today there are many creams for skin nutrition means to say nothing. A large list of "usefulness" on the label of the cream does not guarantee the expected result.
Much better work folk remedies, proven over the centuries and generations of our beauties. Here are just a few:
- Knead a few (3-4 pcs.) Strawberries. Apply the resulting strawberry mass to the neck and face, rinse after half an hour.
- Peel the cucumber (just under the peel of the pantry of useful substances) to apply to the face. Then take them off after twenty minutes. You do not need to wash your face after the procedure.
Protection
It is highly advisable to protect the skin from ultraviolet radiation. Tanning is not always good for our skin. The sun and the solarium are one of the most powerful destroyers of the skin. When leaving home, be sure to use UV-protected products. Particular attention should be paid to protecting the skin from aggressive cosmetics. This is another striking factor.
Intensive facial skin care after 30 years of age should be started without further thought - years pass, fashion changes, the world around us changes. But a beautiful body and young skin always remain the main weapon of a woman at any age. A full sleep, balanced nutrition + simple daily procedures will help your skin always remain young and supple.