Constipation during pregnancy is a phenomenon that is known to almost every woman and mother. This problem is most difficult at the end of the second and last trimesters. At the same time, expectant mothers always have many questions. What drugs to use to alleviate your condition, is it possible to push during pregnancy and how to eat properly to avoid such an outcome? We will try to parse these issues with you.
Urgency of the problem
Only at first glance does it not matter. For a long time, the woman already feels a constant heaviness in the abdomen, especially after eating. If pain and bursting due to a crowded intestine are added to this, then the situation becomes completely unpleasant. Speaking about whether it is possible to push during pregnancy, it is worth noting that this can be very dangerous. Let's look at what this threatens.
Reasons for development
It is believed that constipation in a delicate period is associated with the fact that the baby grows every day, and increasingly presses on the intestines. Of great importance are psychological stresses, as well as breakdowns of the diet. In general, there are two types of constipation in pregnant women:
The reasons for the first are a sharp, intestinal decrease in the amount of water, a restriction in food intake due to toxicosis, and the predominance of fiber-poor foods in the diet. And mechanical constipation is a consequence of intestinal obstruction.
Life realities
Doctors, in principle, do not recommend pushing anyone hard. If there is a problem with bowel movements, you must consult a doctor for diagnosis and medical treatment. And gynecologists to the question of whether it is possible to push during pregnancy, answer unequivocally - in no case. This contributes to the development of hemorrhoids, leads to the formation of cracks and bleeding in the anus.
But that's not all. Constipation is the main cause of microflora disturbance. Pathological bacteria can enter the genital organs, causing inflammation. Poor excretion of feces leads to the development of putrefactive processes in the intestine, which means that toxins will be absorbed into the bloodstream and get into the baby. Moreover, the most dangerous period in relation to the development of complications are attempts in the first and last trimester. In unfavorable circumstances, this can lead to spontaneous abortion.
We assess risks correctly
This is also an important point that you need to understand before finally answering the question of whether it is possible to push during pregnancy. Speaking about the undesirability of straining, you should know that we are only talking about significant efforts, which are accompanied by pain and discomfort. Therefore, if you do not experience serious inconvenience, then there is nothing to worry about. Otherwise, you should immediately contact a specialist.
How to go to the toilet for constipation
When asked if pregnant women can push, the answer will be no. However, a number of related factors must be considered. If the condition of the pregnant woman is normal, there is no uterine tone, then insignificant efforts can not harm either the mother or the child. However, if for some reason the doctor believes that the bearing of the fetus is at risk, it is recommended to forget about any efforts and choose a mild laxative with the help of a specialist.
In some cases, any significant efforts should be avoided, including in the toilet. This should be remembered by every expectant mother. So, you must definitely consult a doctor if:
- At any stage of pregnancy, cervical dilatation is observed, which is accompanied by pain.
- Anxious discharge, including with disseminated blood.
- Suddenly starting contractions, accompanied by the discharge of amniotic fluid, also require immediate medical attention.
In other cases, there are options to think about whether it is possible to push with constipation during pregnancy. If a woman feels well and the efforts are not too significant, then prohibitions by doctors will be minimal. However, in this case, the actions should be very neat.
Basic rules for the expectant mother
Since few people know how to push properly in case of constipation, you need to dwell on this point in more detail. If all else fails, then you should not torment yourself with hours of sitting on the toilet. Instead, you better lie down on the sofa and try to relax. Gently massage your abdomen by turning on some nice music, and then try to go to the toilet again. Most often, after such actions, gases begin to escape, and it becomes dumb easier.
All doctors are unanimous on the issue of whether it is dangerous for pregnant women to push in the toilet. However, it is clear to everyone that a future mother can not do without an act of defecation. Therefore, the main task is to solve the problem of how a woman to go to the toilet without much effort. And the best way is to prevent constipation.
Toilet every day
And the regime plays an important role here. Typically, women ignore the urge to defecate due to workload. This is also one of the reasons that the intestines are disturbed. Regular toilet trips in the morning are the perfect solution. However, it is better to start doing this before pregnancy.
It is important to observe the correct drinking regimen. Lack of water is the first factor for the formation of too dense feces, which are extremely difficult to move through the intestines.
Safe therapy
How can constipation be corrected during pregnancy? Causes and treatment should be analyzed and monitored by a physician. Long-term therapy can be prescribed, which will gradually improve the condition. However, if you need quick help, it is recommended to use a mild laxative. This is often the case with Dufalac. Another safe remedy that is prescribed to the expectant mother is glycerin suppositories.
Equally important is the emotional state of a woman. Under stress, the intestines are spasmodic and unable to function normally. Therefore, relaxation, gentle massages, warm drinks and optimal nutrition will be the perfect solution to a delicate problem.
Instead of a conclusion
Constipation in pregnant women is very common. There are a number of objective reasons for this. It is important to note that pushing women during this difficult period is strongly discouraged. Expectant mother needs to monitor her diet and drinking regimen, physical activity and regularly visit the toilet. If constipation could not be avoided, then it is recommended to use a mild laxative once.