The problem of infertility in women today is very acute. Various factors can provoke such a pathological condition. Estrogen-progesterone deficiency is often the cause of such a problem, since these hormones are the basis of the onset and maintenance of pregnancy.
Menstrual phase
Childbirth is a natural ability of the female body, for the implementation of which requires the coordinated interaction of all its organs and systems. The main role here belongs to hormones. For the possibility of becoming pregnant, gonadotropins produced by the pituitary gland are needed. They affect the functionality of the ovaries, which, in turn, produce estrogen and progesterone.
Menstruation is the process of rejection of the endometrioid layer of the uterus. After it ends, the first phase of the cycle begins. At this stage, oocytes mature. The value of estrogen in the body of a woman at this stage is very high.
In the middle part of the cycle, ovulation occurs - the exit of a mature egg. In this period, the concentration of gonadotropins reaches its peak. Next, the second phase begins: luteal. The bladder from which the egg came out turns into a corpus luteum, which ensures the development of pregnancy at first. Here the main role belongs to progesterone.
Estrogen and progesterone provide not only the onset of pregnancy, but also its development in the early stages. Thanks to these hormones, the ability to lactate appears.
The functions of estrogen and progesterone
Both hormones are very important for women's health. Estrogen promotes the development of mammary glands in girls, thinning of the waist, and expansion of the pelvis. It is produced by the ovaries. The onset of estrogen in a woman’s body is huge. He is responsible for the regularity of the menstrual cycle, conception, development of the embryo, the birth process of the baby. Increased content is just as dangerous as a disadvantage. Violation of its production contributes to an increase in body weight, the development of oncological tumors. Its production begins at the time of puberty and ends with menopause.
The hormone progesterone in women, that this is already clear, is responsible for preparing the reproductive organs and the whole body for conception and gestation. Thanks to him, the risk of miscarriage is reduced. If conception has not occurred, then the level of progesterone is reduced.
What is a pathology?
Estrogen-progesterone deficiency is a violation of the production of estrogen in the follicular phase and progesterone in the luteal phase. Moreover, progesterone deficiency causes more harm to the body.
Pathology occurs in 3-4% of all patients who are diagnosed with infertility. However, failure is not a sentence. With timely treatment, the situation can be corrected.
As for the normal level of hormones, it depends on the age of the patient. The standard value of progesterone ranges from 0.3-30 ng / ml. As for estrogen, here the indicators are as follows: for girls under 11 years old - 5-20 pg / ml, for women under 50 years old - 5-300 pg / ml (the highest level during ovulation), and during menopause - 5-46 pg / ml
Reasons for development
Estrogen-progesterone deficiency develops due to exposure to factors such as:
- Too many hormones produced by the adrenal glands and ovaries.
- Violation of the functionality of the pituitary gland and hypothalamus.
- Excessive amount of prolactin.
- Pathology of the corpus luteum.
- Thyroid problems.
- Chronic pathology of the reproductive organs.
- Vitamin deficiency, nutritional problems.
- Frequent abortions in the past.
- Cirrhosis of the liver.
- Disorders of the psyche or functionality of the nervous system.
- Long-term use of hormonal drugs.
Estrogen-progesterone deficiency is a serious problem that cannot be independently managed. Only a thorough examination will determine the level of hormones and prescribe adequate treatment.
Symptoms of pathology
This is not to say that identifying the problem yourself is easy. You need to carefully listen to your body. Symptoms of estrogen-progesterone deficiency are as follows:
- Constant underdevelopment of the endometrioid layer. Consequently, conception cannot occur.
- Frequent spontaneous abortions.
- Constant weakness, breakdown.
- Decrease in body temperature.
- Flatulence.
- Headache.
- Depressive state.
- Trouble sleeping.
- Increased irritability.
- Violation of skin tone.
- Dry vagina, soreness during intercourse.
- Osteoporosis.
- Pain in the joints.
- Hair loss.
- Frequent bloating.
- Menstrual irregularities, painful or meager. With a lack of progesterone in women, heavy menstrual bleeding is observed.
- Pathologies of the functioning of the mammary glands.
A few days before the onset of menstruation or in the middle of the cycle, spotting appears. A risk factor is excessive physical activity, an inflammatory process in the tissues of the brain. Frequent stresses, emotional outbursts, infectious pathologies of any genesis can also provoke a problem.
Failure diagnosis
If the menstruation norm is violated in adult women or there are signs of delayed puberty in girls, it is urgent to consult a gynecologist. Additionally, consultation with an endocrinologist and other specialized specialists will be required.
Identifying the causes of estrogen-progesterone deficiency, as well as the degree of its complexity is the main task of diagnosis. It provides for such studies:
- Analysis for estrogen, progesterone and other hormones. The patient's blood lends itself to research. Analysis for estrogen is done on the 3rd day of the menstrual cycle. To accurately determine the level of progesterone, you need to conduct a study on 21-22 days, if the cycle time is 28 days.
- Basal temperature measurement. You need to do this every day at the same time interval. The procedure is carried out in bed. To obtain accurate data, the thermometer is placed in the anus. Always use the same measuring device.
- A smear for the presence of infections of the genitourinary system.
- U3I reproductive organs. The technique determines anatomical developmental defects. Ultrasound also needs to examine the thyroid gland.
- Hysteroscopy.
- Endometrial biopsy to exclude the oncological process.
Additionally, it is necessary to examine the brain.
Conservative therapy
Treatment for estrogen-progesterone deficiency begins with replacement therapy. In the first phase, the patient is prescribed medications containing estrogen: Utrozhestan, Dufaston, Ovepol, Ovestin, Ovedon.
You can restore the norm of your period with the use of additional methods of treatment:
- Acupuncture. Thanks to acupuncture, receptors located in the reproductive organs can be activated. Antioxidant tissue protection is also stimulated.
- Physiotherapeutic procedures. Electrophoresis with copper, magnetotherapy, phonophoresis using vitamin E are useful here.
- Reduced physical activity. At the time of treatment, a woman needs to observe peace. Intensive sports training is prohibited.
- Chorionic gonadotropin. You can buy it by prescription in the form of powder for injection. The duration of therapy, as well as the dosage of the drug, is determined by the doctor. You can’t change the norm of the medicine yourself or stop taking it - this will unbalance the hormonal system even more.
A lack of progesterone in women will help eliminate spa treatment. It is especially useful for patients with inflammation of the genitourinary system.
Alternative treatment
Treatment of estrogen-progesterone deficiency with folk remedies is effective if the conditions and their use are met. To increase estrogen levels, such means are used:
- Aromatic oils. They normalize the general condition of the woman. Geranium, lavender, fennel and basil oils will be beneficial.
- Hibiscus tea.
- Flax seeds. They can be consumed with food or on their own. Seeds contain a large number of beneficial substances that improve the general condition of the body, as well as stabilize the hormonal background. They need to eat half a cup. After consulting a doctor, the dosage can be slightly increased.
- Aloe juice. Leaves must be refrigerated for several days. After a few days, you need to squeeze the juice and drink a teaspoon three times a day.
- Young nettle. It must be collected in the spring. Dried raw materials need to be crushed, put in a thermos and pour boiling water. The drug is infused for a day. Drink liquid three times a day by the throat.
Progesterone can be increased by such means:
- Raspberry leaves Pre-dried raw materials in the amount of 2 tbsp. l you need to pour 2 cups of boiling water. It will take 1 hour to insist. You need to take the medicine during the day in small sips.
- Wild yams. It should be mixed with raspberry leaves in equal proportions. Further, 1 tbsp. l mix the mixture with a glass of freshly boiled water. The liquid is infused for several hours. The medicine is used three times a day for a tablespoon.
- Plantain seeds and grass cuffs. 1 tsp required the first component and 1 tbsp. l second. This mixture is steamed 1 stack. boiling water and is taken three times a day for a tablespoon.
- Red brush. To prepare the medicine, 100 g of raw materials and 1 liter of vodka (you can moonshine) are required. The remedy should be infused for a month in a place where access to direct sunlight is closed. It should be taken three times a day, 40 drops. For ease of use, the tincture is diluted with a small amount of water. During infusion, the mixture should be shaken periodically.
- Pine uterus. It is necessary to fill in 50 ml of raw materials with 0.5 l of vodka or alcohol and keep in a dark place for 2 weeks. The dosage is 30 drops three times a day. Drink the medicine half an hour before eating.
- The cinquefoil is goose. It takes 20 g of crushed raw materials, pour boiling water and additionally simmer for 15 minutes on low heat. After this, the product should be left under the lid until it cools completely. After filtering the medicine, you need to drink it half a cup 4 times a day before meals.
Also, to normalize the general hormonal background, you can use such tools:
- Hop cones. The raw materials must be thoroughly washed, poured with cold water and put to boil them over low heat for 20-30 minutes. After the agent has cooled, you can use it in 0.5 cups up to 4 times a day.
- Rosehip berries and lemon balm leaves. Both components are combined in equal amounts, poured with hot water and cooked on low heat for 40 minutes. You can drink the remedy instead of tea twice a day.
Treatment with folk remedies is necessary if the patient has no contraindications. You should not use herbal medicines if a person:
- There is an allergic reaction or intolerance to certain components of the body.
- The period of pregnancy or breastfeeding.
- Chronic pathologies in the acute stage.
- Long-term use of hormonal drugs.
- Pathology of the intestines or stomach.
- The presence of blood clots in the blood vessels.
You can not eat herbs if a woman is diagnosed with a hormone-dependent tumor or unstable blood pressure.
Diet
To normalize the level of hormones and prevent a malfunction in the body, you need to eat right. If you use legumes daily, then you can increase the level of female hormones.
A natural source of estrogen is fruits and vegetables. It is better to include in the menu those products that contain vitamins E and C. The diet includes tomatoes, pumpkin. Phytoestrogens are present in spinach, strawberries. Grapes have a positive effect on the hormonal system.
Dairy products will help to improve the condition of a woman's body, regardless of their type. Flaxseed oil should be taken as food. It contains phytoestrogens.
Natural soy products give a good effect. They activate the ovaries, lower blood cholesterol. But in the market it is now difficult to find non-genetically modified products.
To increase estrogen levels, you can use these products:
- Chicken, rabbit, turkey.
- Hard cheese.
- Nuts.
- Green tea.
- Egg yolk
- Vegetable oil: olive, sesame.
- Seafood.
Proper nutrition is one of the components of the treatment of pathology.
Prevention
In order to prevent a decrease in the level of hormones, it is necessary to observe the following preventive measures:
- Enrich the diet with oily sea fish.
- Eat enough fruits, vegetables, and herbs.
- Reduce the number of foods containing hormones in the menu.
- Stop smoking, drinking alcohol and other bad habits.
- Reduce consumption of coffee and strong black tea.
- Do not overwork.
- Exercise regularly.
- Avoid stress, emotional stress.
- Have regular sex with a regular partner.
- Reduce the consumption of sweets.
In order for the body to respond less to stressful situations, it is necessary to spend a sufficient amount of time on rest. You need to go to bed between 21 and 22 hours.
Lack of progesterone and estrogen in the body leads to serious violations of its functionality. Before starting therapy, you should consult your doctor. Self-medication will lead to even greater disruption of the already fragile hormonal system.