The Hollywood smile is the dream of millions. It is in pursuit of it that many representatives of both male and female seek to whiten their teeth by all possible methods.
How to whiten teeth? How safe is it and what tools can I use? About all this further.
What is the bleaching procedure
Many people who want to get a snow-white smile are often interested in how teeth are whitened in dentistry.
At the present stage, all technologies are divided into two types: mechanical and chemical. In the first case, the procedure is performed using a special apparatus - a scaler. It involves removing plaque and stones from the surface of the teeth. As practice shows, this procedure is completely painless, is in great demand and gives an excellent result.
As for chemical bleaching, then everything is much more complicated. Dentists themselves do not always recommend that their patients use it. This is due to the fact that this procedure involves applying a certain composition to the surface layer of teeth, which removes plaque. However, in fact, along with it, a part of the enamel disappears, which subsequently can end in failure for the patient himself.
When is whitening required?
In any dentistry, teeth are whitened both mechanically and chemically. Which one to choose is up to the patient to decide. When is this procedure necessary?
First of all, it must be carried out if a large amount of plaque or other deposits is observed on the surface of the teeth. In addition, the procedure is required in case of age-related changes in the body, when the natural color of the teeth begins to change.
There are some situations in which teeth whitening is quite difficult even for a highly qualified specialist. They include the option when the natural bone color is yellowish - among specialists, such teeth are called tetracycline. It is also very problematic when gray staining was performed, as well as if the color of the dentin exposed over time was changed.
Home Teeth Whitening Methods
Despite the fact that modern dentistry offers a wide range of opportunities for teeth whitening, people very often use home-time-tested methods.
Thanks to the development of technology and medicine, many people give their preference to strips, plates that return the whiteness of the teeth. In addition, you can use special toothpastes, which are sold both in pharmacies and in simple stores. As a rule, they all contain certain microgranules and particles, which, when ingested, dissolve and act on plaque, eliminating it.
How to whiten teeth at home? What tools are better to use and how to apply them correctly? Consider some of the recommendations below.
Whitening strips
The list of tools with which you can whiten your teeth yourself at home, you should definitely start by considering strips that have been helping people achieve their desired shade of enamel for many years. Reviews of teeth whitening strips often mention those that are by nature the most effective. These include products from manufacturers such as Crest, Whitening Strips, 3DWhite Lux, and Listerine Whitening Strips. Some of them can be found in pharmacies of large cities, but, as a rule, to obtain the desired plate, you should make an order in a company online store or look for an official supplier of products. When choosing such products, it is important to pay attention to originality, since fakes can harm enamels.
Some dentists also leave their recommendations and reviews on teeth whitening strips. As noted in their comments, it is best to give preference to products manufactured in Germany - it is the highest quality. However, many of them also warn that the improper use of even original strips can lead to significant destruction of tooth enamel.
Which stripes to choose? In order to correctly determine the most suitable composition for whitening, you must first consult a dentist who will be able to recommend the ideal option, based on the condition of the oral cavity and tooth structure.
As for the cost of the strips, it starts at 2,000 rubles per pack of quality product for one-time use.
Capa
Some dentists recommend that anyone who wants to become the owner of a Hollywood smile buy a whitening mouth guard for teeth in a pharmacy. All of them are represented by a small plate in the form of a jaw, to which a gel is applied, with the help of which bleaching is performed. Using this tool, you can very easily return the whiteness to your teeth at home.
There are three varieties of this type of tool. The first of them are the most ordinary, standard. You can buy them not only in pharmacies, but also in online stores. As for the cost, it is relatively small and amounts to about 2000 rubles for the full course. Wear such mouthguards for an hour, use five days in a row.
The second type of cap is thermoplastic. Their feature is that they slightly change their shape when heated from body temperature, repeating the shape of the jaw. This feature allows you to wear them with much greater comfort than standard ones. Before use, they must be immersed in warm water - so they will take shape much faster and more pliable. The cost of such a kit is much higher than in the case of standard ones, however, as many users admit, the price for them is fully justified.
And finally, the third type of cap is individual. They are the most expensive of all the proposed types - the cost of the kit, depending on the manufacturer, is about 10-15 thousand rubles. As dentists note, their use is the most effective, since before creating a cap from the patient's jaw, a mold is taken, according to which the product itself is subsequently made. The effectiveness of this tool is due to the fact that due to the exact repetition of the shape of each tooth, the gel applied to the plate is in clear contact with the jaw.
Gel and powder
Teeth whitening powder is a tool that copes with the elimination of plaque of various types. The fame of such a substance is associated with its ease of use, because in order to return the bones to their natural whiteness, it is enough to simply brush your teeth in the usual way, but using it instead of paste.
As for gels, among fans of Hollywood smiles there are also many of their fans. Among all the options available on the market, Global White tooth whitening gel is in particular demand among consumers, since, according to most, it gives the most effective result.
Hydrogen peroxide
Where to whiten your teeth? Most people do this at home, and using improvised means that can often be found in the kitchen. Can teeth be whitened with hydrogen peroxide? Yes, you can, but only if you prepare the right mixture with this ingredient.
In order to make it as effective as possible, you should mix in one dish a teaspoon of baking soda, as well as half this volume of salt. These ingredients must be poured with a spoon of hydrogen peroxide (3%) and mix well. After the mass becomes homogeneous, you should introduce half of a teaspoon of toothpaste to it, which you usually have to use. After this, the mass also needs to be stirred until a uniform thick consistency is formed.
When the mixture is ready, it must be used to brush your teeth as a familiar toothpaste, applied to the brush and brushed for five minutes.
This whitening method belongs to the chemical category, and therefore professional dentists do not recommend using it too often so as not to damage the enamel - once a week it will be enough to ensure that the effect of a snow-white smile remains stable.
How to whiten teeth with soda
As you know, soda is a great cleanser. It helps to eliminate even the oldest plaque from various surfaces, teeth are no exception. So how to whiten your teeth with soda?
First of all, you need to prepare the right mixture, combining all the ingredients in the indicated proportions. To create a miraculous mixture, you need a teaspoon of coconut oil (it is advisable to take the one that is cold pressed - it contains the largest number of nutrients), half a teaspoon of baking soda, and literally a couple drops of tea tree oil, which can always be found in pharmacies in any city. The listed ingredients must be mixed and bring the mass of them to homogeneity. Brushing her teeth is recommended every other day.
In some cases, coconut oil has a very thick consistency. If this is exactly what you have, then before adding it to the mixture, the product must first be slightly melted in a water bath.
Activated carbon
This method was widely used in the time of Russia, only then charcoal was used instead of activated charcoal. How to whiten teeth with activated charcoal so that the procedure is more effective? In fact, everything is very simple: you just need to rub a tablet of coal into the gums and spread it over the teeth. The process of absorption of yellowish pigments and plaque is due to the fact that this ingredient has the ability to absorb all compounds from various solutions.
However, many dentists, knowing how to whiten their teeth with activated charcoal, compare its effectiveness with brushing teeth using a paste having a high level of abrasion. That is why a lot of controversy goes about the advisability of applying this method in practice.
Salt
It has long been no secret that almost all Chinese people use exclusively natural materials for brushing their teeth, to a greater extent ordinary salt prevails among them. As a result, they practically do not have caries, and also there is no yellowness of enamel and plaque.
How to whiten teeth with salt? This ingredient can be added to a daily portion of toothpaste, literally in small quantities. In addition, it can be mixed with powder to clean the enamel, as well as with other components that contribute to the elimination of yellowness from the surface of the tooth.
As practice shows, an amazing result in achieving the studied goal helps to get sea salt. Unlike an ordinary dining room, which cleans enamel only superficially, for the most part eliminating plaque and stones, it significantly strengthens the protective layer due to the content in its composition of a large bouquet of useful trace elements and minerals.
Food
It is no secret that some food, thanks to a certain set of enzymes that make up its composition, perfectly whitens the teeth with regular use. This is especially true for natural and fresh fruits. So which products whiten teeth?
First of all, they include strawberries, which should be used by rubbing into the gums. This action is associated with a high content of organic acids in the composition of the berry. However, the constant use of this whitening method can cause some problems with bone tissue. Their formation is connected with the fact that these same acids are capable of drawing certain calcium ions from enamel, as a result of which the external coating is significantly loosened, and when using toothpaste (especially with a high level of abrasion) it completely kills the protective layer of the tooth, making it very sensitive and painful to various influences.
Lemon, like its juice, also has an incredibly positive effect on the whiteness of bones. With it, you can restore the natural color of enamel, eliminate plaque, and also significantly refresh your breath. However, dentists caution that this method can be used infrequently and very carefully, since the strength of the juice of this citrus is quite large.
Some people at various forums also note that the banana peel has a positive effect on enamel, which, after eating the fruit in food, is enough just to rub your teeth. All dentists unanimously assure that this tool is completely harmless, and its regular use allows you to saturate the bone with a large number of trace elements useful to it.
If you regularly rinse your mouth with a solution made with the addition of apple cider vinegar, you can also maintain normal whiteness of the teeth. It is necessary to use it after cleaning the oral cavity with an ordinary brush with paste. Some people recommend adding this product in its pure form to toothpaste, but only in small quantities.
In addition to all this, if solid fruits or vegetables (apples, carrots, cabbage, etc.) are constantly consumed, then under their influence the whiteness effect will be constantly maintained.
Other means
How to whiten teeth with other improvised means?
Tea tree oil copes with this task very well, which is also popular due to its anti-inflammatory actions. This is what you can whiten your teeth, and even eliminate the inflammatory processes that are in the gum area. Using the ingredient is very simple: just apply it on a cotton pad and carefully wipe each tooth from all sides. The tool is very useful and does not do any harm. With constant use, an amazing result will be noticeable.
Basil is another faithful assistant in strengthening enamel and giving it a natural whiteness. Such a tool can be used every day. Many fans of the Hollywood smile love it very much, because after rubbing the leaves of the spice from the mouth comes a pleasant aroma.
How can teeth be whitened from improvised materials? For this purpose, you can also use the juice of the famous medicinal plant aloe vera, as well as the peel of an orange - these ingredients are also very rich in vitamins, under the influence of which the tooth enamel becomes stronger.
Another very effective remedy that came from ancient India can be made from improvised spices. To prepare it, you need to take in equal proportions coconut oil, peppermint, as well as turmeric. The components must be mixed and triturated until smooth. The resulting mass should brush your teeth every day - then they will have a beautiful natural whiteness, and fresh breath will constantly be felt from the oral cavity.