The very first thing that a couple who decided to conceive a baby should find out is that they are both healthy. Bad habits, such as smoking, drinking alcohol, and not following a diet reduce reproductive function not only in men, but also in women.
How to have a baby, and what is required for this?In order for a woman to successfully become pregnant, it is required that a sperm full of health meets an egg, which is viable in the fallopian tubes of the uterus. When these cells meet, they will merge into one, which will begin its division. After it is divided many times, an embryo will appear, which is subsequently implanted in the uterine mucosa, where, if everything happens successfully, it will begin to develop until it becomes a fetus.
When can I have a baby?
In the middle of the menstrual cycle, every woman has a short period of time during which a successful conception of a child can occur . Pregnancy planning is carried out in advance, since female cells that have the ability to conceive are in an active state for only one or two days, and sperm live for three to four days. Therefore, the time when the sperm and egg is destined to meet is approximately three to four days. In order for fertilization to occur during sexual intercourse, you need to choose the most favorable moment - when ovulation has just to begin. This is due to the fact that the mucous membrane of the cervix becomes more sensitive, and
sperm cells have enough time left to fall into the fallopian tubes.
How to have a baby and not miss the moment?
In order not to miss this time, the couple should make love every day in the middle of the cycle. If she does this once a week, and for several months such attempts fail (the woman does not become pregnant), then the couple has several methods for accurately determining the time of ovulation.
How to have a baby: determine the day of ovulation
The period of ovulation begins 12-16 days before the next menstrual cycle begins. If you calculate correctly what day it falls, then there is a high probability that a woman will succeed in becoming pregnant. This day is calculated differently. If menstruation begins every month at the same time, then a more favorable period can be calculated a month in advance. It should come about 14 days before the start of the next menstruation. You can also determine the onset of ovulation by measuring basal temperature. It needs to be measured daily in the morning before getting out of bed. With the onset of ovulation, the temperature becomes slightly higher than usual. Also in the pharmacy you can buy
an ovulation test, which will help give a starting point for starting the day when it is best to conceive a child. Now you know exactly how to have a baby and not miss a chance. Most importantly: stay away from alcohol and smoking, and also follow a diet. So try, and you will succeed!