We all know the smell of garlic. And if such a “flavor” from your mouth may not cause you any discomfort, then it will hardly be pleasant to those around you. This vegetable has a lot of useful properties. However, the consequences of its use in the form of a pungent smell can nullify all the advantages. Some people tolerate such an “aroma” so poorly that they cannot adequately perceive the interlocutor who smells like garlic. In this regard, if you ate a couple of cloves of this vegetable, for example, in order to maintain immunity during the increase in the incidence of influenza and the common cold, you must take appropriate measures so that people around you do not feel discomfort. Therefore, today we suggest you to figure out how to remove the smell of garlic from your mouth.
The reasons for the "flavor"
Before learning about how to deal with this phenomenon, we suggest finding out why there is bad breath from garlic. So, the reason for this "spirit" that appears after eating this product is the release of sulfate gases during its digestion. This cannot be avoided, since gas enters the blood and lungs and, in addition, is released through the pores of our skin. Of course, this is not entirely pleasant, but not fatal, because there are many ways to get rid of the smell of garlic. Let us dwell on them in more detail, but first we’ll find out how to establish whether there is an unpleasant “aroma” or not.
How to find out if it smells from the mouth
If we compare people with animals, then our sense of smell is significantly inferior to the scent of our smaller brothers. Therefore, we are practically not given the chance to feel our own smell. In this regard, before worrying about the question “how to remove the smell of garlic from the mouth”, you should find out whether this problem is really relevant for you. Doing this will help us to perform several manipulations:
- Cover your mouth and nose with your palm, and then exhale deeply. If your mouth smells bad, you will definitely feel it.
- You can lick your own wrist, then wait five seconds and sniff. So you can accurately determine what aroma the people around you feel. More precisely, it will be the smell coming from the front of your tongue.
- In order to find out what aroma comes from the back of the tongue, you can use this method. We arm ourselves with a spoon and scrub it a little with the corresponding area. Manipulation is not pleasant, but it allows you to accurately determine if there is a smell.
So, if you examined yourself for fresh breath and came to a disappointing conclusion, then it's time to study the recommendations for eliminating this problem.
The smell of garlic: how to get rid?
Unfortunately, completely eliminating such a "darling" in a short time will not work. However, there are ways to reduce it or disguise it. So how to remove the smell of garlic from your mouth?
Breath fresheners
Since the problem of the unpleasant odor from the oral cavity, which is also caused by the use of onions or garlic, is far from new, special drugs have been on sale for quite some time. It can be both a spray and chewing plates. Today in stores and pharmacies they are presented in a fairly wide range. However, in order to effectively remove the smell of garlic from the mouth, carefully study the information on the package of the drug for what kind of “aromas” it neutralizes.
Oral hygiene
This method is perhaps the easiest. The smell of garlic can be removed by thorough brushing and flossing after you have eaten a dish that contains this vegetable. The paste will help to freshen the breath, and dental floss will help get rid of particles of the product stuck in the teeth. If you do not have the opportunity to brush your teeth, then you can rinse your mouth with plain clean water. You can add a little soda or salt to it. A similar mixture is very effective in eliminating the unpleasant odor of garlic from the skin of the hands.
Use aromatic herbs
One of the effective ways to solve the question “how to remove the smell of garlic from the mouth” is the use of dill or parsley leaves. They need to be chewed a little. In addition to eliminating the unpleasant odor, these herbs destroy harmful bacteria in the oral cavity and help protect our gums. Chew leaflets should be carefully and slowly. After this, you should refrain from drinking fluid for some time. In addition to leaflets, you can chew calamus root or parsley.
Nuts and apples
A good tool in the fight against the smell of garlic is a small handful of walnuts or pine nuts, as well as almonds. Eat these foods immediately after eating. Cardamom grains and nutmeg also have an identical effect on our breathing. These products kill harmful bacteria and prevent the development of putrefactive processes in the oral cavity. The use of apples has the same effect. All of these products are high in phenols. This allows them to limit the process of reproduction of bacteria, resulting in reduced garlic aroma. Polyphenols contribute to the oxidation of sulfur compounds contained in this vegetable and reduce gas production. Together, this helps to reduce bad breath. However, keep in mind that products containing polyphenols give the greatest effect when consumed with garlic.
Citrus
Lemons, oranges and other citrus fruits are a very effective way to combat garlic breathing. After eating, it is enough to eat a slice, for example, a lemon, and for a while you can forget about the unpleasant “aroma”. Some people even resort to a little trick, carrying halves of citrus fruits in a plastic container. By the way, such a technique is often resorted to by those who, by the nature of their activity, often have to speak to an audience. After all, lemon not only fights odor, but also relieves dry mouth.
Green tea
If after eating a dish containing garlic, you have the opportunity to drink a cup of hot green tea, then be sure to do it. This drink will help get rid of the unpleasant odor by washing off the garlic oil remaining in the oral cavity.
Mint in all kinds
To kill the smell of garlic will allow mint. It can be either peppermint tea or chewing gum based on this product (by the way, it will not only refresh your breath, but also remove food debris, which will prolong the effect). In addition, mint tablets are also available for sale , which also eliminate the unpleasant “aroma” of garlic.