All of us are very often upset by such a sweet surprise as the first day of menstruation. And there’s just so much sweet in her: why right now ?! How to understand that menstruation will begin soon so that such surprises in our calendar are as few as possible ?! We will talk about the most vivid and reliable signs of the imminent start of critical days.
How to understand that your period will begin soon
More often, the precursors for each woman and girl are an individual concept and require a conscious approach. By listening to yourself and the reactions of your body, you can easily determine not only an approximate time period, but also a specific day and even hour. Changes in the mammary glands, processes occurring in the uterine cavity and in the ovaries will not be left without attention if we understand what to expect and what will be the first bell. Usually, the beginning of the inevitable process falls on the period of the last phase of the menstrual cycle (MC), but sometimes it affects the entire second half.
Harbingers of menstruation
To understand that menstruation will soon come, it’s quite simple, knowing some features of your own body, and strengthening of certain symptoms will help to determine the time intervals.
- Swelling of the mammary glands - an increase in their size, engorgement, painful manifestations. Possible abnormal discharge from the nipples, which are often noticeable in the form of an already curdled secret.
- Drawing pains in the lower abdomen - preparation of the uterus for rejection of its inner layer (endometrium) is often accompanied by pain, expressed to a greater or lesser extent depending on the individual characteristics of the body. Pain can be associated with hormonal disorders, therefore, they require observation and consultation with a gynecologist.
- Skin rashes are not an obligatory, but frequent symptom associated with hormonal changes.
- Low back pain - as a manifestation of changes in the uterus.
- Bowel movement is a normal body reaction in which the metabolism is not impaired. In the period before menstruation, the body gets rid of everything superfluous, including the smooth muscles of the intestine. In some cases, pain before menstruation is associated precisely with intestinal congestion, and the discomfort disappears with its emptying.
There are also subjective precursors of menstruation. These include increased appetite, some have swelling of the legs, face, many complain of a condition close to depression, and a general violation of moral stability or premenstrual syndrome (PMS).
The concept of premenstrual syndrome
Men deny it, women claim to experience its effect on themselves. Controversial in its existence, PMS for many representatives of the fair sex helps to find the answer to the question: "How to understand that menstruation will begin soon?" Scientists who study this issue not only confirm its presence, but also subdivide it into several types. Signs that menstruation will begin soon:
- Neuropsychic appearance - accompanied by irritability, tearfulness, depressive states. Women experience either weakness or aggressive behavior. An immediate change in symptoms is considered normal and does not apply to disorders of consciousness.
- Edematous appearance - manifested by swelling of the mammary glands, swelling of the hands, feet, face, bloating, general weakness of the body.
- Cephalgic appearance - women complain of increased headache, dizziness, nausea. With this type of PMS, signs of depression are more likely to appear, as well as complaints of poor health.
What happens to the ovaries before menstruation
Ovaries before menstruation undergo characteristic changes associated with the MC. In the body of a healthy woman, they are unchanged and occur according to a certain scenario. Around the middle of the cycle (13-16 days), a mature egg leaves the ovary, previously forming a protrusion, which looks like a functional cyst during an ultrasound scan.
When the wall of the ovary bursts and the egg leaves it, many women experience pain in the right or left iliac regions. A yellow body forms at the exit of the egg , producing the hormone progesterone, which stimulates the thickening of the endometrium and makes it ready for attachment of the fertilized egg. If fertilization does not occur, the corpus luteum is destroyed, and the hormone is not produced enough, which leads to endometrial rejection, and menstruation occurs.
Pain in the ovary during menstruation is considered pathological and requires consultation.
Painful menstruation
Women for whom menstruation is not only monthly changes in the body, but also constant pain, need the advice of an obstetrician-gynecologist. An important stage will be not only the disappearance of pain, but also the determination of their causes. The most common method of normalizing the entire MC is to prescribe hormonal contraceptives. For those who want to get rid of the main symptoms, an ideal option would be to use oral antispasmodics (No-shpa) or topical administration of rectal suppositories with papaverine.
Asymptomatic premenstrual period
For women, whose premenstrual period has no clinical symptoms, and there are no signs that menstruation will begin soon, keeping the calendar of critical days, monthly monitoring the duration of the menstrual cycle will be the only way out. Thus, the onset of menstruation will be expected and will not bring inconvenience.
Now you know how to understand that your period will begin soon. Do not be sick, and let critical days become for you only a physiological process, and nothing more.