The beauty of a person’s smile directly depends on the condition of his teeth. Modern man simply must have even, beautiful and snow-white teeth. Therefore, many try to whiten their teeth at home.
Teeth whitening is a popular procedure for smokers and coffee lovers, as such habits very often lead to yellowing of enamel. Also, its color is affected by the quality of daily brushing, which many of us do hastily. As a result of this attitude to the daily hygiene procedure, the remnants of food and plaque make the enamel more yellow. Dentists recommend brushing your teeth for at least one minute in the morning and evening. After good cleaning, the surface should be perfectly clean, without food deposits, which can also provoke the appearance of stones.
Most people believe that white indicates a high calcium content in the body and good dental health. In fact, their whiteness directly depends on the genetic predisposition.
Teeth can be whitened at home using whitening pastes. But they should not be too abused, as this can lead to the destruction of enamel. Moreover, the strongest and most saturated calcium enamel has a slightly yellow tint.
There are also a number of ways to make the enamel more white on your own, as many people cannot afford professional whitening, and some are simply afraid to do this procedure so as not to damage the enamel.
If you want to whiten your teeth at home, you should know that the effect will not be as overwhelming. But bleaching will cost much less. When starting the procedure, it is worth remembering that you can not go beyond the prescribed recommendations.
The bleaching process itself is the color change of the upper layers of enamel using various means. The smile becomes very bright and beautiful. But there are also certain pitfalls, so you must first consult a dentist. He will determine the structure of your enamel, choose the necessary color and advise on the optimal bleaching scheme. The texture of the teeth is very important, so do not neglect the advice of professionals, so as not to harm yourself.
When you decide to whiten your teeth at home and get a consultation with a dentist, you can begin to choose the most suitable method for you.
Among the common methods include toothpaste with hydrogen peroxide in the composition, soda, lemon, various special solutions for whitening.
The simplest is whitening paste. Unfortunately, it is the least effective, since when using it only plaque is removed, and the enamel does not change. It is undesirable to use such a paste for more than a month, as enamel can be destroyed in the future.
For people who are wondering how to whiten their teeth at home, soda and lemon are good. To do this, you need a lemon peel, which you can rub your teeth with, or soda, which is dissolved in water and then gently soaked with marble and rub your teeth. Despite the effectiveness, you should not abuse these methods, since you can very badly damage the enamel, after which a painful sensitivity will appear.
Another way is to use special whitening gels. You can apply it with a brush, after which it hardens and gradually rinses off. Repeat the procedure regularly for two to three weeks.
You can also apply this gel to a special mouthguard, after which it is put on the teeth and left overnight. The longer the kappa stays, the more white your teeth become. But do not overdo it, otherwise, under the influence of hydrogen peroxide, gums can become inflamed and sensitivity may increase.
Now that you know how to whiten your teeth at home, you just have to choose the most suitable option, but remember that dentists advise you not to overuse these procedures too much, since yellowish enamel is considered the strongest and most healthy.