What is ovulation, today almost every woman knows. In general, this process is characterized by the release of a female egg ready for fertilization from the so-called ovarian follicle directly into the abdominal cavity. Every woman whose age is more than fourteen years, ovulation occurs regularly. Its frequency directly depends on several factors. Firstly, these are the physiological characteristics of the representative of the weak half of humanity. Secondly, the age of the woman, which was already mentioned above, is of great importance. The older she is, the more often ovulation occurs. In addition, the presence of diseases of the hormonal and reproductive system also affect the frequency of ovulation. Most often, this process occurs every twenty-two to thirty-five days. In some women, this time decreases or vice versa - increases. All this is regulated by a special mechanism, which experts call neurohumoral. Each girl develops her own rhythm of this ovulation, which can change after an abortion, childbirth or after menopause. Ovulation stops if a woman is pregnant or has crossed the line of childbearing age, that is, she is more than forty-five to fifty years old, approximately. In order to establish the days of ovulation, you need to know a few basic rules.
In fact, women quite often turn to their gynecologist with a question about how to calculate the day of ovulation more accurately. In fact, it is not difficult to do this at home yourself. Nowadays, there are many ways by which any woman can easily determine the days of ovulation. For example, the first method is to measure the basal temperature during the entire menstrual cycle . What it is? Basal temperature is the value of body temperature, which is measured in the oral cavity or vaginally. At the same time, it is only necessary to engage in such actions in the morning at the same time. A woman should not get out of bed, eat or drink before the temperature is measured. The obtained values are recorded, a schedule is drawn up. The closer to the day of ovulation, the higher the basal temperature. Immediately at the moment when this process still happened, the temperature rises to thirty-seven - thirty-seven and five degrees. The day after ovulation, this value will decrease sharply. In general, the majority of women exit the mature cell from the ovary in the middle of the menstrual cycle. However, this does not mean that you do not need to calculate the days of ovulation.
How to find out the day of ovulation if you do not use this method? In each pharmacy, you can purchase a special test, which consists of five test strips. Around the middle of your cycle, you need to do this test within five days. As a result, one of the strips will have two of the brightest lines in red or blue, it all depends on the manufacturer. These will be the days of ovulation. The cost of the test varies in different regions. On average, the price of such a test is about one hundred - two hundred rubles.
Ovulation days can be determined with the help of a gynecologist. A specialist will help to accurately calculate this period. Moreover, it will be based not only on laboratory tests, but also on the results of examination of the uterus. The fact is that on the day of ovulation, a special mucus is released, in which there are sometimes blood impurities. With the help of a doctor, any woman will be able to find out when in her case there comes a period of exit of a ready-for-fertilization and mature egg. Thus, of course, the days of ovulation are best calculated with your doctor. This is the most convenient and reliable method of all that has been described in our article.