The female body is full of mysteries and unforeseen reactions. Until today, scientists are trying to solve the riddle of premenstrual syndrome. In some women, it manifests itself very rapidly, other ladies have no idea about it. Today's article will tell you about what are the signs before menstruation. A list of PMS symptoms and how to resolve them will be presented to your attention. If you find one or more of the signs described below, it is recommended that you consult a gynecologist for examination and consultation.
Reasons for the reactions
Why are there signs of PMS before menstruation? It is definitely impossible to answer this question. It was previously assumed that symptoms arose due to mental and neurological diseases. Now proved different. The manifestation of premenstrual syndrome directly depends on a change in the hormonal background. That is why the symptoms are determined at the same time (before the next menstruation).
One cannot answer the question of why some women are subject to PMS, while other women have no idea what it is. A study was conducted: patients with a vivid manifestation of premenstrual syndrome were given hormone-correcting drugs. At the same time, some subjects still had symptoms. This suggests that the cause of PMS lies elsewhere. Often, manifestations are associated with thyroid diseases, circadian rhythm disturbances, psychological diseases.
Symptom Duration
How long can a woman feel signs of PMS (before menstruation)? How many days do they appear? It all depends on the length of the cycle and the individual characteristics of the body.
Some women say they feel PMS already 2 weeks before the next bleeding. This means that with the onset of the second phase, the symptoms described below appear. Other patients complain of a five- or seven-day PMS. Moreover, in all women, approximately two days before the onset of menstruation, manifestations worsen. Consider what are the signs of PMS before menstruation and find out how to deal with them.
Abdominal pain
Many women have signs of PMS (before menstruation) are determined by pain. It can be pulling, stitching or in the form of a spasm. This symptom passes a few days after the onset of menstruation. Some patients can easily tolerate such a malaise, while others cannot lead a normal lifestyle. How can I help in this case?
If immediate recovery is required, then any antispasmodic should be taken. The most popular drugs are No-Shpa, Drotaverin, Papaverin, Papazol and so on. They are purchased in pharmacies without a prescription. Also used are painkillers “Spazgan”, “Spazmalgon”, “Nimulid”, “Diclofenac”, “Ibuprofen”.
Please note that severe pain before and during menstruation indicates the presence of pathology. A similar symptom occurs with endometriosis, the inflammatory process, myoma and other tumors.
Mammary gland changes
What other common signs of PMS are there? Before menstruation, about half of all women of reproductive age complain of breasts. In the area of the mammary glands there are seals, nodules. They can be easily probed independently. Also, fluid can be released from the nipple when pressed. Chest slightly enlarges and hurts.
Only a doctor can help the patient with this symptom. Before prescribing therapy, you need to undergo an examination, which includes ultrasound diagnostics, a study of the hormonal background, and sometimes a mammogram. If diffuse mastopathy is detected , which has all of the above symptoms, treatment is prescribed.
Psycho-emotional imbalance
The main symptoms before menstruation (PMS): fatigue, irritability, frequent mood swings. They can be attributed to psychoemotional manifestations. More often, such symptoms occur in women who are engaged in mental work, whose work requires concentration. Also, there is a high risk of psycho-emotional imbalance with general fatigue, weakness. The mood of a woman can change every minute. How can I help you?
First, all family members need patience. In a few days all the stress will pass. The woman herself needs more rest and walk. Get positive emotions from your favorite activities, do not wind yourself. In extreme cases, you can take safe sedatives - motherwort and valerian. Consult a doctor for more serious antidepressants.
Increased appetite
Before menstruation and several days after its onset, a woman feels an increase in appetite. Note that this is not the case with all women. Others, on the contrary, refuse food for this period. But if you have an increase in appetite, you want chocolate and a hearty meal, then do not deny yourself. But do not lean on fatty, fried, salty. Know the measure. These products exacerbate other PMS symptoms. A small bar of good dark chocolate will not only not hurt you, but will also increase your mood.
Digestion can also be attributed to the symptoms of premenstrual syndrome. An increase in progesterone levels has a relaxing effect on the intestines. As a result, constipation worries a woman. There are women who report diarrhea during PMS. Such a phenomenon is possible. Usually it is a consequence of a violation of diet.
Genital secretions
What other symptoms and signs are there before menstruation? PMS can include discharge from the genital tract. Normally, they are creamy, white or transparent. The mucus is odorless and does not bother a woman.
The manifestation of premenstrual syndrome may be characterized by brown discharge. In most cases, this is a symptom of endometriosis or inflammation. If a woman discovers mucus with white veins, then this indicates cervicitis or erosion of the cervix. A gynecologist is involved in the treatment of these diseases and their diagnosis.
Signs of PMS that are often mistaken for pregnancy
Premenstrual syndrome is often confused with the first symptoms of pregnancy. This usually occurs in women planning to conceive. Indeed, some of the symptoms are very similar. So, signs of PMS before menstruation or pregnancy? Let's figure it out.
- Increased appetite. During pregnancy, women taste preferences change, as before menstruation. If nausea and vomiting additionally appear, then, most likely, this is toxicosis of pregnant women.
- Weight gain. During pregnancy, the uterus grows, and the woman’s weight becomes more. Before menstruation, weight gain also occurs. However, it is associated with fluid retention in the body. If you find swelling (especially in the morning), then wait for your period.
- Dizziness and headache. Before and during menstruation, some women have hemoglobin. Anemia provokes dizziness and general malaise. The same symptoms are present in pregnant women: weakness, fainting, drowsiness.
A test will help you distinguish PMS from pregnancy. However, many manufacturers recommend testing only after a delay. If bleeding did not start on the appointed day, and all the described symptoms persist, pregnancy is possible.
Correction: Assistance
If you are very concerned about the symptoms of PMS, then this condition must be corrected. You can see a doctor and get a medication. There are also some tips to deal with premenstrual syndrome on your own . How to help yourself and improve your well-being?
Use of medicines
To correct the symptoms of PMS, gynecologists prescribe progesterone-based drugs. These medicines are used in the second phase of the cycle. These include Dufaston, Utrozhestan, Prajisan and others. If you are not planning a pregnancy in the near future, oral contraceptives may be prescribed. They relieve the symptoms of PMS, improving overall well-being and regulating hormonal levels. These are drugs "Logest", "Diane", "Janine" and so on. All hormonal drugs are taken strictly after examination and consultation with a doctor.
Additional ways to deal with PMS: how to help yourself?
To alleviate the symptoms of PMS, follow these guidelines:
- sleep at least 7-9 hours a day;
- do sports or do five-minute gymnastics;
- eat right (increase the amount of fiber and limit fat);
- lead a regular sex life;
- take vitamin complexes rich in iron and substances that stimulate the formation of blood cells;
- be examined by a doctor and treat existing pathologies in time.
Finally
You have become aware of the symptoms of PMS in women. Signs and treatment are presented to your attention. If premenstrual syndrome greatly spoils your life, knocking out of the usual rhythm, then you should definitely consult a gynecologist. You will be prescribed appropriate treatment according to your complaints. Self-administration of hormonal drugs is prohibited. With this therapy, you can only harm yourself and aggravate the course of PMS. Many women say that after the birth of a child, all signs of PMS disappeared. For others, on the contrary, such a process caused an intensification of the described symptoms in the future. Take care of yourself and be healthy!