How to store dates at home: basic rules, product benefits

A date is a fruit that has been recognized as one of the most useful by its properties for more than one century. He is able not only to improve the health of the body, but also to satisfy his hunger, therefore this product is often eaten in dried form during the diet. As a rule, they do this in the morning in order to supply the body with the necessary energy, and also because the dates are very high in calories. In many Muslim countries, this fruit is considered sacred, for this reason it is in every house. We can say for sure that not only a Muslim housewife, but also any other, thought about how to store dates at home. Do they require special conditions or not?

Product benefits

The benefits of dates

Popularity around the world appeared due to the presence in the fruits of a huge amount of nutrients, vitamins and minerals. Due to the calorie content of the product, it can become an alternative to the main dinner dish. There are many experienced legends that dates saved more than one life during the siege of Muslim cities, when there was no food at all. It’s good that this plant is not picky, therefore it grew almost everywhere. People consumed dates and water for a very long time, thus escaping from hunger. In addition to them, there are scientific facts that prove the benefits of the fetus. Therefore, before we study the storage conditions of dates, you need to find out about their benefits in order to understand whether you really need to consume this product.

  1. They are able to influence the work of the heart. This is especially noticeable with long-term, but normal consumption. The heartbeat returns to normal, and blood pressure becomes optimal.
  2. The amount of fructose in the product is abundant, so it has a primary effect on the brain. Good effect on memory, improves performance.
  3. Often in the people they are used as a means to boost the immune system.
  4. Also, due to the sweetness, dates make people move, smile, work and create more.
  5. We can not say about the positive effect on the digestive tract. A number of studies confirm that the fruits can be used as a medicine for various stomach problems.

Appearance

In general, what do good-quality dates look like that can have a similar effect? As a rule, a fresh fruit is somewhat similar to large oblong grapes. Date palm even bears fruit in the form of large clusters. Dried, respectively, are slightly crushed fruits of a brownish or darker shade.

Interesting information

Legends about dates

With the spread of dates across countries, many legends have appeared about their healing properties. For example, one of them says that a pregnant woman felt unbearable pain during childbirth, because the contractions were strong. She prayed to God to stop this. As a response to it, a couple of date palm fruits fell. The girl ate them and felt relieved.

Incidentally, such a process has been scientifically proven. Special components in the date are able to influence the muscles of the uterus, relax them, which is why the woman does not feel pain so.

How to store dates at home?

Dried fruit storage

The most common fruits are in the form of dried fruits. Such species are actually much easier to store than a fresh product. If in a store a person purchases dates in special packaging, then he can simply leave them in it. It is only necessary to place the container in the refrigerator. If they are sold in a package, then before placing it in the refrigerator, it is necessary to make small holes so that the fruits "breathe" and do not shed.

A typical packaging when buying by weight is a plastic bag. How to store dates at home if they are bought in this form? It is enough to transfer them to a special container or jar, but at the same time sometimes open the container to ventilate dried fruits.

Do not leave containers open, especially in the refrigerator, since dates quickly absorb all the smells surrounding them.

How to store dried dates if they were bought a lot? The rest can be put in the freezer. If necessary, you can remove the fruits and leave them in the refrigerator for defrosting, and then consume them.

If the product is left at room temperature for a long period of time, then after a few days they will become worthless. Of course, in the case when a person buys compressed dates, he can leave them at normal temperature. This kind of product will not be anything from long-term storage.

Fresh dates

Storage of fresh dates

Each person, if desired, can find the product fresh. If there is a need to leave them for some period, then you need to observe a small rule. Each housewife may ask: how to wash the dates correctly after the purchase? They do not need to be washed at all! Of course, if you want them to stand for a period, you must rinse the product before serving.

It is also important to choose whole fruits that are not yet fully ripe. Such need to be stored in the refrigerator in a special container to avoid losing their shape.

How long can I store dates?

Storage period

We figured out how to store dates at home, now it is important to understand what period of time they need to be stored.

If the product is purchased in a packaging bag, then the expiration date is already written on it. People can consider this date.

If the dates were bought by weight in the dried state, then they can hold out under optimal conditions for about 2-3 months. An obvious sign that the product is already spoiled is a white coating on the surface or a specific smell.

A fresh option with proper storage will be valid for about one month. If the fruits were initially not very, then they will deteriorate earlier.


All Articles