A simple recipe for fruit salad with yogurt

Fruit salads are a win-win option at any holiday table or when you just wanted to treat yourself to yummy. To prepare them, you do not need to spend a lot of time - just make a beautiful cut of fruit, season with a delicious sauce, and you're done. If a man decided to pamper his beloved with something tasty and original, this option is definitely suitable. And if you also make a beautiful presentation, enchanting effect is provided.

To properly prepare any dish, you need to start with a set of ingredients, and fruit salad is no exception. Preliminary preparation will significantly reduce cooking time.

Preliminary preparation

Before work, fruits must be washed, peeled, stalks and seeds. If they are difficult to wash, then you can try to fill them with water for a while, so that the dirt can easily be removed. After this procedure, they must be wet with a dry cloth to remove excess moisture, otherwise the taste of the salad may be irrevocably damaged. Dried fruits should be poured with boiling water and aged until they become soft.

Features of the preparation of fruit salads

Do not forget that you must sprinkle with lemon juice those fruits that tend to quickly change color (apples, bananas, avocados, pears). It is with this treatment that these ingredients will not darken.

In addition, with the help of this manipulation, you can give a unique taste to exotic mangoes and papaya.

Refueling can be varied: syrups, sweet sauces, sour cream, yogurt, juice or even liquor. Also, an unsurpassed taste will be provided by ice cream dressing, but you need to add it only before serving. This dessert is served chilled.

Let's look at some simple yogurt salad recipes . But first, some more tips.

How to make a fruit salad

You can decorate a fruit salad in many ways, for every taste and imagination, it can be mint leaves, raspberries or carved beautiful figurines made of fruits. Anyone who cannot imagine his life without chocolate can safely use his favorite treat. This product is ideal here, it can be grated or simply chopped. By the way, a variety of confectionery things are well suited here: coconut flakes, almond flakes, chopped pistachios, pieces of cookies, raisins and nuts.

Submission Rules

Serving this dessert can be of two types:

1. Salad is superimposed in molds cut in advance from fruits (pineapple, mango, apple).
2. It is served in beautiful turtlenecks.

So, more on how to make a fruit salad with yogurt (the recipe for a classic treat is given below).

Classic fruit salad with yogurt

This type of salad is the simplest, combines sweet and sour tastes. Neither adults nor children can resist this delicacy.

Ingredients required for 1 serving of salad:

• 1 banana
• 1 apple
• 1 kiwi
• 1 orange
• part of pomegranate;
• classic yogurt.

The step by step recipe for fruit salad with yogurt is as follows:

1. First, wash all the fruits well. Peel a banana, an orange from a peel. An apple can also be peeled if desired, because sometimes its peel is too stiff.
2. Cut the peeled kiwi into six longitudinal pieces and divide each of them in half to make triangles.
3. Cut the apples in the same way, just remove the core.
4. Divide the orange into slices and also divide each in half.
5. Add classic yogurt (two tablespoons) to the sliced ​​fruit and mix everything.

Put the finished salad in a bowl, cups or wide glasses. To decorate on top, you can put a spoonful of yogurt with a slide, sprinkle with pomegranate seeds - and you can serve it on the table. All guests will be delighted with this treat.

The advantage of the dish is that it can be prepared at any time of the year, because all of the listed fruits are delivered regularly to our supermarkets. Do you want for the New Year, please! Children's holiday - no problem. If the ingredients are too acidic, don’t be upset, because in this case fruit syrup mixed with yogurt is ideal for seasoning.

Autumn fruit salad

Autumn is the time for fruits and vegetables. At this time of the year, it is imperative to prepare a fruit salad with yogurt. A recipe with a photo of the autumn treat will be presented below. The composition of this salad includes grapes, pear, other fruits and yogurt. If you have not tried one, be sure to do it.

For cooking you need:

• 2-3 bananas;
• 2 kiwi;
• 1-2 branches of red grapes;
• 1 pear;
• 1 persimmon;
• 200 ml of yogurt.

Cooking:

1. Wash the fruit. Remove the core from the pear and persimmon. Peel bananas and kiwi.
2. Cut persimmon into large cubes, try to choose a ripe one so that it does not take your mouth away.
3. Peel the pear and cut into the same cubes as persimmon. Any variety is suitable for salad, the main thing is that it has a sweet taste and soft structure.
4. Choose a ripe banana, not with a green peel. If it so happened that it is green, then put it in a dark place, and it will ripen. Cut circles of small thickness.
5. Kiwi cut into half rings. If its taste seems too sour to you, then do not worry, you can add a spoonful of honey to the sauce, this ingredient also gives the salad a unique taste.
6. If you have taken large berries of grapes, cut them in half, and if small, use whole. When buying, see that the peel of the berries is not very rough, then it will be nicer to eat.
7. For dressing, both classic yogurt and various fruit additives are suitable, this is for your taste. This type of salad can be allowed to infuse for 15-20 minutes, so that the ingredients exchange tastes and turn into one ensemble. Bon Appetit!

From exotic fruits, you can cook another delicious fruit salad seasoned with yogurt. Read the recipe for a wonderful treat below.

Tropical Paradise Salad

This dessert is made mainly from pineapple and is served in an unusual "plate". It is very useful and will not disregard anyone. To cook such a yummy, you need:

• pineapple, which is medium in size;
• big orange;
• an apple, preferably red, but any one suits your taste;
• low fat yogurt.

Cooking:

1. First, divide the pineapple into two identical parts, try to do it carefully so as not to spoil the future salad.
2. We take out the flesh from the halves and cut into small cubes.
3. We also chop apples, oranges and kiwi, cut the banana into rings.
4. We put the fruits in a pre-made form of pineapple, decorate with ground nuts on top.
5. Low-fat yogurt dressing is best served in a separate bowl.

This dish is not bad for small children who are just starting to eat fruits in a natural structure (not mashed). It is only necessary to cut the fruit into small cubes. The salad has a beautiful appearance and will not be left without attention of children.

Fruit salads for children

In order for the child to develop, his body needs daily replenishment with microelements and vitamins. Fruits are one of the indispensable products that have many beneficial properties and also have a wonderful taste. Use fruit salads to replace useless sweets. The simplest fruit salads can provide many beneficial elements to a growing body.

Vitamins A, C and group B help with poor eyesight, improve metabolism, support the immune system, and are indispensable for mental development. To remove toxins from the body, pectin is needed, which is found in large quantities in apples. To normalize the gastrointestinal tract - fiber. To strengthen teeth, bones, improve brain function and blood composition, trace elements are considered indispensable: iron, potassium, calcium.

What fruits to add to salads in order to saturate the body with all the useful elements? If you are cooking for small children, you must consider the possibility of an allergic reaction. And the most suitable fruits, which very rarely provoke allergies, are: green apple, pear, apricot, peach, plum, banana.

It is better not to oversaturate the dish with a large number of fruits, it will be enough to take two or three types. But this applies only to very young children, for the elders it is already possible to take a wide range of ingredients. For children over the age of three, exotic fruits can be added to salads: orange, lemon, grapefruit, mango, kiwi, pineapple, grape, pomegranate. But remember, everything should be gradual and in moderation. Do not forget to watch the reaction of the child's body to a particular product.

Very often, parents have difficulty feeding their children. A recipe for children of fruit salad with yogurt will come in handy. Fruit is a good way out of this situation. They can be combined with various cereals, for example, corn flakes with yogurt.

Treat for the smallest

Products:

• 8 pcs Strawberries
• 2 pcs. kiwi;
• 2 glasses of plain yogurt;
• 2 cups corn flakes;
• honey - to taste and preference.

Cooking:

1. All products are layered. At the bottom - yogurt, lay strawberries, yogurt, then kiwi, yogurt again, cereal and pour yogurt on top.
2. We decorate everything with mint.

Fruit salad is a win-win option for any feast or feeding a small child. It will delight both with its taste properties and beautiful view. Above, only a small part of the options for how to make a fruit salad with yogurt has been described. The recipe for cooking, you guessed it, is universal - a set of fruits and yogurt. And which ingredients to use, you can decide for yourself.