Usually the subtleties of the question of how to wash themselves properly are told to the girls by their mothers. But for some unknown reason, many of us forget about such rules until the very moment until some very unpleasant intimate disease appears.
Therefore, every girl and woman should know how to wash properly. It is equally important to keep in mind which means are best used.
How to wash yourself?
In total, there are several tips, following which you can maintain intimate hygiene at the required level:
Which remedy is best suited for such a procedure? An ideal solution is a gel specially designed for intimate hygiene that contains an optimal (neutral) level of acidity.
Such gels do not dry out the delicate zones, maintain acidity at the proper level, and this protects the genitals from the reproduction of harmful bacteria. In addition, almost all intimate hygiene gels have the ability to moisturize the vaginal mucosa. Before you wonder how to wash yourself, understand that you should not do this with a simple soap, because it leads to a disruption of the natural environment of your genitals and creates an alkaline environment in which bacteria multiply very actively. When you wash yourself with ordinary soap, you deliberately create the conditions under which genital infections can occur.
Washing should only be done with warm water and only with perfectly clean hands. After all, so much dirt, germs and other things accumulate on them all day that only imagine that you are inadvertently able to bring into your body. Therefore, again: hands before washing must be thoroughly washed.
Cold water is not suitable for such a procedure. Otherwise, it’s easy to “earn” a fairly serious inflammation. And it, as you know, will require a very unpleasant and lengthy treatment.
How to wash a woman properly? Only in the direction from front to back, that is, from the pubis to the anus. On the contrary, you can’t do it in any case! You don’t want to get an infection from the anus?
Do not direct the stream of water directly into the vagina. Such an action will lead to the fact that you wash away the protective secret that the body so needs. And this will allow pathogens to get inside the genitals.
Experienced women may object, because they carry out some douching - washing directly the vagina. But you do not need to compare these two procedures. After all, the latter is intended for treatment, and therefore, even when the problem manifests itself. In addition, douching is carried out with the help of medicinal compounds, and not with running water. And the last reason: it is usually prescribed by a gynecologist. And even now, an increasing number of doctors believe that such a procedure should be abandoned, just for the reason that it washes out the necessary protection.
Never use any extra products such as sponges and washcloths when washing (yes, it happens!). Believe me, your hands will do the procedure perfectly themselves. And the same washcloth can very badly damage the delicate mucous membrane, and this will lead to the entry of many harmful bacteria into the body. In case you cannot help using a washcloth, for example, before hair removal, try to at least do everything carefully, without touching the genitals.
You should have a special towel for intimate hygiene. And make sure that it is always as clean and soft as possible. After all, hard tissue severely injures tender areas.
When wiping, do not rub intimate places, but just gently pat them. The towel should always be clean, for this wash it as often as possible and be sure to iron it with a hot iron. Only with the help of such procedures can you protect yourself from bacteria entering your body.
Here are some simple tips explaining how to wash yourself.