Gastritis banana: forbidden fruit or medicine?

Gastritis today is a common ailment in people of different ages. Its initial stage does not pose a serious health hazard, but subsequent development can lead to significant complications. For this reason, it is necessary to treat the symptoms of this disease extremely responsibly. Complications will not be taken by surprise only with the timely passage of prevention and treatment.

After the diagnosis of gastritis is established, the patient must carefully monitor his diet. Many products are banned. The diet should include only those substances that have a positive effect on the digestive tract and contribute to accelerated recovery. Gastritis banana is ideal for this role, because it is the most valuable nutritious product of plant origin.

What is gastritis?

First you need to understand what this disease is. Currently, the term "gastritis" combines all diseases of the stomach that are associated with the inflammatory nature of the mucous membrane of the walls of this organ.

The pathological process is acute and chronic. Acute gastritis develops quite quickly. This is due to the effects of aggressive chemicals, alcohol, certain medications and food products on the walls of the stomach. The chronic form of the disease develops for a long time. This is a progressive pathology in which the walls of the stomach and glands are damaged, which are responsible for the production of hydrochloric acid, mucus and pepsin.

There are 2 types of chronic gastritis :

1. Atrophic - inflammation gradually damages, destroys or reduces the number of glands responsible for the production of gastric juice. The release of hydrochloric acid is reduced.
2. Neatrophic, or superficial - only the walls of the gastric mucosa become inflamed. The level of hydrochloric acid is normal or elevated. In order for non-atrophic gastritis to become atrophic, it takes at least two decades.

Bananas: chemical composition and calorie content

Bananas are popular with both children and adults. Contrary to popular belief, a banana is a berry, as it grows on a banana plant that does not have a solid stem. One such stem is able to withstand up to 100 kg, and this is approximately 300 fruits.

The properties of bananas are that they are saturated with many vitamins, macro- and microelements, which contain phosphorus, carotene, pectin, starch, nitrogenous substances and minerals. They also include natural sugars - glucose, sucrose, fructose and fiber. This delicious berry contains tryptophan protein, which later turns into serotonin. The latter is known as the hormone of happiness.

The calories in a banana vary depending on how it is consumed. For example, there are 100-120 of them in overripe banana, 346 in dried banana, and about 50 in banana juice.

Banana Properties

The main advantage of bananas is their high potassium content. The thing is that this microelement has a positive effect on the work of the cardiovascular system. The potassium content helps to restore the balance of electrolytes (with gastritis, vomiting is often observed). Thanks to the satiety with vitamins, bananas are able to lift the mood, eliminate irritability and stress, restore sleep, improve memory and make hair and skin healthy.

Banana for gastritis benefits for the following reasons:

• Bananas have a very low acid content.
• The beneficial substances in the pulp contribute to the improvement of the digestive tract
• Magnesium slows down the dystrophic processes that occur in the mucous layer

Treatment and prevention

Banana for gastritis is recommended for high levels of acidity. In this case, you should use it on an empty stomach or before eating. Bananas stimulate the production of mucus. Such an effect for a long time will protect the stomach from the negative effects of other foods.

Bananas for gastritis can and should be eaten, but they should not be eaten fried and baked. It is better to give preference to a fresh fruit. It can be mashed potatoes or smoothies. A good combination would be the use of bananas and kefir.

In everything you need to observe the measure, and especially with gastritis. Banana, despite all its benefits, will adversely affect health when overused. Experts recommend no more than 3 fruits per day. It is important to consider that bananas for gastritis with high acidity with excessive consumption can cause a violation of the heart rhythm and biochemical processes.

How to do not need

Banana for gastritis must be consumed correctly - it is not recommended to eat berries for dessert, that is, after the main dish. In this case, the healing property will be poorly expressed, and bloating may be observed. Medical professionals advise eating bananas either on an empty stomach or a few hours after taking the main dish.

Contraindications

One of the contraindications is an allergic reaction of the body. If itching, rash, and other symptoms are observed after eating this berry, bananas should be completely eliminated from your diet.

There is one caveat: often, all vegetables, berries and fruits are chemically treated. Therefore, before looking for a replacement, you can try to buy bananas in different places and check yourself for allergies.

Another contraindication is a tendency to bloating and flatulence. With caution, bananas should be used for diabetes, thrombophlebitis, varicose veins, stroke and diseases of the cardiovascular system.