In California, Spain and Italy, on sunny slopes, wrapped in a delicate delicate aroma and white haze of petals, almonds grow. He loves the sun very much and the more it is, the larger it is. The benefits of almonds are great, and in different countries they attribute to him a variety of unique abilities. In China, it was he who became the personification of the entire female principle of "yin." In the countries of the Middle East, it is considered a sacred tree, used to decorate temples, houses, and ceremonies. In ancient Egypt, almonds were added to bread baked specifically for the pharaohs.
Since ancient times, people have known the benefits of almonds, and they use it not only in cooking, but also as a good treatment for some ailments. It includes a mass of necessary and useful substances for the body. Especially there are many essential fatty acids and unsaturated fats. Also in a rather large amount there is alpha tocopherol, the famous vitamin E, which has antioxidant and absorbing properties. The properties of almonds are so good thanks to the extensive mineral composition, which includes iron, copper, phosphorus, potassium, as well as many vitamins of group B.
All this makes almonds a very effective alternative medicine. Due to the large amount of vitamin E, which has the most positive effect on blood lipids, it is most often used to treat various diseases of the stomach, intestines and circulatory system. The usefulness of almonds has the most positive effect on intestinal function. Improves peristalsis and metabolism, especially with regular use.
For those who want to be as protected as possible from the possibility of developing any oncology, the benefits of almonds also become invaluable. Experts have proven that this product is a very effective means of preventing cancer. It also has anticonvulsant, emollient, and analgesic abilities. It is these properties of almonds that contribute to its successful use in the treatment of various colds, including all sorts of pain in the throat. It is used to remove worms from the body, improve metabolism, normalize the respiratory system, improve vision and brain function. This healing product is also used to relieve pain, with bruises, abrasions and to disinfect wounds. The benefits of almonds contribute to its widest application. With its help, sharp pain is eliminated with ulcers of the bladder and intestines.
But especially it should be noted its role in the process of normalizing weight. It is very rich in valuable and necessary substances, and therefore its frequent consumption leads to a small, but still weight gain. At the same time, it contributes to the gentle cleansing of the body and the removal of all harmful substances from it. Therefore, the body is filled with everything useful and the conclusion of all the harmful that normalizes all necessary processes, including metabolic. Almonds are especially useful for those people who need to restore their strength after a serious illness. The benefits of almonds are best reflected in the cholesterol level in our body. Specialists especially recommend using this product, along with the skin, to those people who want to put on a little weight.
It becomes clear that those who follow their figure need to be a little more careful in terms of the daily portion of this product. But in order to get the most out of its beneficial properties, it is not necessary to eat almonds for days. It is enough to eat only twenty-three grains a day (about thirty grams), and it is in such quantities that it will only contribute to cleansing and losing weight. Remember that even the most healthy product, consumed in too large volumes, can only do us harm.