A visit to the gym and regular exercise can maintain good physical shape and muscle tone. However, not everyone has time for this. The Vander Cor Smart simulator, the customer reviews of which are given below, is considered an actual novelty in the field of training various muscle groups. According to manufacturers, with this device you can pump the press, legs, lose weight. Consider the features of this sports unit, the rules for its operation and consumer feedback.
Device
Externally, the Vander Cor Smart simulator (customer reviews about it are ambiguous) attracts with its simplicity and ergonomics. Unlike massive analogues, this compact and lightweight device will not take up much space and will not worsen the interior of the room.
The small-sized unit consists of a base platform in the form of a rectangle measuring 0.55 * 0.49 meters. The design also includes massive handles located on both sides of the bed. The handles are equipped with soft nozzles in the form of rollers, which during classes give a massage effect, without allowing the muscles to overstrain. The device Gymbit Wonder Core Smart has collected more positive feedback than its predecessor. This excitement is caused by the fact that the manufacturer claims the possibility of working out practically all muscle groups on the new simulator.
Indications for use
The device in question can be used to achieve the following effects:
- Losing weight. Special exercises make it possible to quickly and easily get rid of fat deposits on the stomach and sides.
- Swing press. This is the main purpose of the device. It is available to work out all parts of this area, as well as the muscle corset. Regularly performing a set of exercises, you will quickly achieve the desired result.
- The study of the figure after childbirth. The Vander Cor Smart simulator (customer reviews confirm this) is popular with young mothers. Firstly, it is compact and light in weight. Secondly, it can be practiced at home while the baby is sleeping.
- Pumping biceps, triceps, hips.
Features
The designers of this sports unit tried to simplify the device as much as possible. This was reflected in the maximum weight of the people who will exercise on it. The maximum threshold for human weight is 120 kg. The Gymbit Wonder Core Smart simulator itself weighs only about 7 kilograms, has compact dimensions and can be transported to storage even by a child.
The device in question, despite its small size, is popular because it can replace several large analogues, each of which pumps only certain parts of the body. The miniature complex is able to act as an alternative:
- Machine tools for the study of the buttocks.
- Shells training arm muscles.
- Massage dorsal exercise equipment.
- Equipment to help pump the muscles of the press and hips.
The Vander Cor Smart simulator (instructions for use is supplied with each kit) gives resistance in the range from 12 to 22 kg. This guarantees a higher efficiency of training than with standard fitness exercises.
disadvantages
The equipment in question is generally pleasing to consumers. However, there were some minuses. Users include the following subjective and objective points:
- Weight restrictions for people weighing more than 120 kg.
- The monotony of the exercise. For the sake of justice, it is worth noting that most classes on other simulators are also not very diverse.
- Loss of effect after termination of classes. But this is not surprising, to achieve and maintain the desired result, you need to exercise systematically.
- The Vander Cor Smart simulator, the price of which is about 3-4 thousand rubles, is frightened off by many consumers because of its small size and simple construction. However, given that it pumps many muscle groups, this drawback can be called very conditional.
User Feedback
Consumers note a number of significant advantages of the device in question, namely:
- The opportunity to conduct classes on it by professional and novice athletes, beginners, children.
- Adjustable load, which allows you to increase it in stages.
- Stimulating and massaging effect after classes.
- Compact size and easy to transport.
The Vander Cor Smart simulator (customer reviews are given above) is a worthwhile acquisition that will allow you to join the sport without leaving your home, bring your muscles to tone, and your weight back to normal. There is a set of basic exercises. Their list is presented below.
How to deal with simulators in this series?
The secret to the operation of the device in question is its powerful resistance. It gives a load in both directions, which allows you to effectively work out all muscle groups without wasting time. The load can be adjusted using the adjusting knobs with springs. This solution makes it possible to use the device to all family members.
The following is a set of exercises that the Vander Cor Smart press simulator allows you to perform:
- Twisting.
- Leg lift.
- Push ups.
- Exercises for the muscles of the hands.
- "Bridge".
- “Scissors” and “Bicycle”.
The set of lessons is presented in the photo below.
Technical specifications
Among the characteristics and configuration of the equipment in question, the following points can be noted:
- Production material - steel, polypropylene, plastic.
- Weight - 6.5-7 kilograms.
- Dimensions - 55/49 centimeters.
- The range of load adjustment is from 12 to 22 kg.
The kit includes a training manual that will let you know how to properly exercise on the simulators, as well as a guide to the recommended diet.
To conclude the review
The modern pace of life dictates its own conditions. However, most people want to combine career growth, spiritual, family life and hobbies, in particular sports. If you have a catastrophic lack of time, but have a desire to become more tightened and more athletic, the Vander Cor Smart simulator, the price of which is affordable for most consumers, will provide indispensable help.
On this compact machine you can practice at home, in the office or on vacation. You can pump your abs, back muscles, arms and legs in a short time. The main thing is aspiration and systematic studies, then the desired effect will not take long. This is confirmed not only by manufacturers' brochures, but also by positive user reviews. When choosing a simulator, pay attention to the equipment, as well as the manufacturer's code. Cheap, but low-quality models can harm your body, especially if they are made in a makeshift way.