What vegetables are added to the salad? The answer to this question is quite simple. Indeed, almost all vegetables can be used one way or another to prepare a tasty and satisfying snack.
Consider a list of the most popular foods that are added to salads.
What vegetables are added to the salad?
Before answering the question, I want to note that there are products that can be used to make homemade snacks only in fresh or, conversely, heat-treated form. Although there are universal vegetables. To prepare a salad, they are either boiled or used raw.
So, consider the top 3 most commonly used vegetables.
First place - onions
Answering the question about what the most popular vegetables are added to salad, one can not help but recall onions. After all, almost no snack is complete without it.
Thanks to white or red onions, salads become more fragrant and saturated. If you decide to argue that this particular vegetable gives the dishes a special taste, we suggest you try the snack without it. Believe me, you will immediately feel the difference.
Now you know which vegetable is added to the salad. Usually , only fresh onions are used to make such an appetizer. However, some salad recipes require prior scalding of the product with boiling water or pickling it in vinegar or some other sauce. These actions alter the taste of the onion, depriving it of bitterness or making it more spicy.
Second place - carrots and potatoes
What popular vegetables are added to the salad to give it fullness and calorie content? In second place, we decided to put two products at once. These are potatoes and carrots. They are often used to make hearty meals. As a rule, such vegetables are pre-boiled in salt water, and then they are cooled, peeled and ground at their discretion. However, it should be noted that often carrots are added to the salad and fresh. It gives the dish a bright color, crispness and juiciness.
Third place - tomatoes
Tomatoes, especially in the summer, are often added to salads. They are crushed in cubes or straws. As a rule, such vegetables are not subjected to heat treatment. Although in some cases they are scalded with boiling water, in order to subsequently pull off the skin from them.
What vegetables are added to the salad to get a juicy and tasty dish? Of course, tomatoes. They give the appetizer not only a beautiful appearance, but also great nutritional value. The only minus of salads that are prepared using tomatoes is that they should be eaten immediately after cooking. After all, if you keep the snack aside, it can leak and lose its taste.
Other vegetables
Now you can confidently say which vegetables are added to the salad. 3 popular answers: onions, carrots and potatoes, as well as tomatoes. However, there are other products that are also very often used for the preparation of salads. Imagine them right now.
Cucumbers
Along with tomatoes, cucumbers are also often added to summer salads. As a rule, they are chopped with cubes, straws or rubbed on a grater. You can use them for snacks only in raw form. However, there are also recipes where pickled, pickled or salted cucumbers are needed.
This product gives the dish a juiciness and pleasant delicate taste. However, cucumber salad should not be stored for too long. After all, after a short exposure to heat or cold, they begin to secrete their juice, which makes the snack more watery.
Sweet bell pepper
What vegetable is added to the salad to make it more beneficial for the human body? Of course, Bulgarian pepper. After all, it is he who contains a storehouse of vitamins.
For the preparation of salads, red, yellow or green Bulgarian pepper can be used. Usually it is used fresh. Although there are times when the dish requires the use of pickled pepper.
Beet
Most winter salads contain beets. After all, it includes a large number of vitamins, which are so necessary for our body, especially in the cold season.
To prepare salads, beets are pre-boiled in salt water, cooled and peeled. Subsequently, it is ground according to the recipe.
Very often, cooks add beets to the appetizer and raw. This is done to get a richer taste and color. Moreover, a fresh vegetable cleanses the intestines well, improving its peristalsis.
Cabbage (white, red, cauliflower, broccoli)
Many salads contain cabbage leaves or their inflorescences. Such vegetables make dishes easier and more beneficial for the digestive tract. After all, it is no secret to anyone that cabbage contains a huge amount of fiber, which, like a broom, sweeps out everything excess from the intestines.
Greenery
Perhaps not a single salad is complete without greens. After all, it is this product that gives the appetizer a rich color and an unsurpassed aroma. Greens can be different: dill, parsley, cilantro, leafing lettuce and so on. The main thing is to use it only in fresh form, after rinsing in warm water.
Bean Products
Bean products are also actively added to various salads. Among them, green peas can be distinguished , as well as red and white beans. These ingredients give the appetizer special tenderness and nutritional value.
Less popular vegetables used to make salads
What vegetables are added to the salad the least? There are a lot of such ingredients. These include radish, radish, eggplant, zucchini, pumpkin, celery, squash, horseradish, parsnip, swede, asparagus, rhubarb and so on. But still there are recipes for snack foods that would not be complete without one of these ingredients.
To summarize
As you can see, there are quite a few vegetables without which the housewives could not make tasty and satisfying salads. Before adding to the snack they should be carefully processed in order to avoid possible poisoning.