Salad "Mao Zedong": recipes, description

What is Mao Zedong Salad? What does the dish look like? You will find answers to these and other questions in the article. Today, delicious and healthy salads are so popular that they can safely be called the main dish on the table after the soup and the second dish. And the Mao Zedong salad is one of them. We have collected the best recipes for this dish that do not require a lot of free time and any culinary skills.

With liver

Tasty and healthy salads

How to cook Mao Zedong salad with liver? The recipe can contain both beef liver, and pork, and chicken. This salad is very tasty, high-calorie and hearty. To prepare it, you need to have:

  • two large onions;
  • 40 g of walnuts;
  • sunflower oil;
  • two large carrots;
  • three cloves of garlic;
  • 300-500 g of the liver;
  • salt pepper;
  • 3-4 eggs;
  • mayonnaise.

Heat a little vegetable oil in a pan. Fry in it individually the onion, sliced ​​in half rings, sliced ​​liver strips (do not dry), grated carrots on a coarse grater.

Then lightly shake the eggs with salt and fry some pancakes. They need to be rolled up and cut into strips. After nuts, fry the nuts in a dry pan and chop coarsely, chop the garlic.

Now mix all the ingredients, pepper, salt, season with mayonnaise and mix. Let the ready-made salad brew.

Classic recipe

Salad "Mao Zedong" with omelet

And how to make the salad we are considering with meat and carrots? For three or four servings of the dish you need to buy:

  • 200 g carrots;
  • 200 g of meat;
  • three eggs;
  • two to three onions;
  • mayonnaise;
  • some milk;
  • 3 cloves of garlic;
  • a couple of tbsp. l flour (preferably rye);
  • soy sauce.

So, we are preparing a salad with meat and carrots "Mao Zedong." Cut the meat into thin strips and fry until golden brown (1-3 minutes), sprinkled with soy sauce. Separately, fry carrots and chopped onions grated on a coarse grater. Beat eggs with salt, flour, and milk to make a thick pancake dough.

Fry thin egg pancakes and cut into strips. Combine the mayonnaise with crushed garlic and season the salad.

With shrimps

Few people can cook such a Mao Zedong salad. The shrimp recipe is quite simple. Shrimp is one of those seafood that goes well with other products. This is a great ingredient for salads.

Mao Zedong Salad with Chicken

It is very important to be able to boil shrimp properly. Salt and spices are added to cold water, and then shrimps are placed in fragrant boiling water. Seafood salads are the most low-calorie and recommended by nutritionists in a variety of diets.

The benefits of shrimp

Why do many people prefer the shrimp Mao Zedong salad recipe? Because, due to its chemical composition, shrimps are very useful for the human body. Many say that the best food for girls is vegetable salads and seafood.

Shrimp are known to contain a lot of real protein. The human body consumes protein, not only for muscle growth and recovery, but also to strengthen the skin. In China, it has long been believed that shrimp contains yang energy, which for the male principle is a source of vitality. And scientists say that shrimp is necessary for humans because iodine, magnesium, potassium, copper, zinc, and sodium are included in their composition.

Warm salad

Salad with meat and carrots

So, we are preparing a warm, tasty and healthy salad "Mao Zedong." It is both very unusual and easy to create. In order for you to get three servings of salad, you need to have on hand:

  • 300 g of shrimp;
  • 150 g of noodles;
  • 300 g of minced meat;
  • a bunch of cilantro;
  • half a glass of sour cream;
  • 2 tbsp. l lemon juice;
  • 100 g of soy sauce;
  • chilli;
  • salt.

Boil the noodles until cooked in salted boiling water. Simultaneously boil shrimp also in salt water, clean them, having previously cooled.

Next, fry the minced meat in a pan without oil, add greens and shrimp. Cilantro is best suited here. Now prepare the sauce: mix sour cream, lemon juice, soy sauce and chopped chili. Send the sauce to the minced shrimp in a pan and continue to simmer.

When the sauce boils, add noodles into it, mix and simmer over low heat for 7 minutes. Serve the salad warm. Eat it with chopsticks. By the way, you can decorate the dish with cherry berries or mandarin slices. Who called this salad the name of a Chinese politician is unknown. In the recipes of its creation, the housewives have their own nuances.

Sea Salad

Tasty salad "Mao Zedong"

It is known that Mao Zedong salad with cabbage is not cooked. Therefore, we will tell you how to cook a delicious β€œSea” salad. Its basic ingredient is seaweed. That is why many do not dare to do it. After all, this product, although useful, but not for everybody. Cook it: in this dish, cabbage becomes unrecognizable.

So you need to have:

  • a can of canned mushrooms;
  • a can of seaweed;
  • packaging of crab sticks;
  • one onion;
  • mayonnaise.

Cut all the ingredients, mix and season with mayonnaise. On non-fast days, you can add an egg to the dish. And in the post put the squid in the salad, then it will become even tastier.

Chicken Salad

You already know that according to the traditional recipe, Mao Zedong salad with omelet is mainly prepared. We present you a delicious puff chicken salad, named after the famous politician in China. Products you need to have to create it:

  • 300 g chicken fillet;
  • three carrots;
  • two cloves of garlic;
  • two large onions;
  • four eggs;
  • mayonnaise, greens.

Pour cold water into a pan, bring it to a boil. Submerge the chicken fillet in boiling water, cook until tender. Then remove the meat, cool it and cut into small pieces.

Mix them with chopped garlic and mayonnaise. Next, cut the peeled onions in half rings and fry in a pan in vegetable oil. Peel and wash the carrots, grate on a fine grater. Beat raw eggs with mayonnaise, fry 3-4 thin pancakes from the resulting mixture. When they cool, cut them into narrow strips.

On a large salad bowl or plate, lay the salad in such layers: pickled meat, fried onions, mayonnaise net, carrot, again a mayonnaise net, chopped omelet. Sprinkle the top of the dish with chopped washed herbs and mayonnaise. Bon Appetit!


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