Several ways to go back in time

Probably, each of us is sometimes visited by thoughts on the topic "How to return to the past?" After all, before the sky was bluer, the sun was shining brighter, favorite ice cream seemed much tastier, and life was easier.

For the first time, such thoughts began to come to people in the era of antiquity. Like, before the giants lived in the world, capable of almost everything, whatever they wanted, it was the century of prosperity, the Golden Age of mankind. However, the giants are not eternal, and over time they began to lose their strength and former power. And since then nothing good has happened, only one frustration and degeneration. The silver age, then the copper one, and then worse. Therefore, it will never be as good as during the Golden Age.

Sometimes such thoughts overtake us. It seems to us that it will never be as good as before (in childhood, in college, on vacation last summer or with a previous man). If you really, really want to relive the unforgettable sensations that were already in your life, let's fast forward to that happy time. So, a few ways to go back in time.

Take a piece of paper or sit down at a computer and write. Better in prose. And do not think about mistakes, and about how beautiful you are doing. It is not necessary for anyone other than you to read this. Just relax and carry your thoughts that day, at the same time. Re-feel that you are there. Thus, you will receive a powerful emotional charge. And write. Write about the events that worried you then and which are alive in your memory today. But remember, you don’t need to describe everything thoroughly and point by point, for example: “He took off his coat - sat down on a chair - poured a cup of tea - looked out the window ...” Only graphomaniacs were obsessed with little things and delved intently into their past. For you, the main thing is that which left a mark in your heart even many years later.

Effect : such a written attempt to understand how to return to the past has been practiced for a long time. To paint those events that happened once is very useful for peace of mind and psyche. Moreover, this allows you to look at the situation from the side and re-evaluate it. And sometimes this is the beginning of a new successful romance.

Spend one day out of your real life doing this. Create the old atmosphere and act in exactly the same way as on the day that you are sad and sorry. It’s not scary if the participants of those events are no longer near you. Turn on your imagination and imagine that you are together again. And remember, on this day you should perform only those actions and deeds that are written in your script. You can also go to the very place with which you have the fondest memories in order to feel everything with renewed vigor.

Effect : after this method of learning how to return to the past, the long-awaited relief usually comes. However, if it still has not come, do not repeat everything again. Otherwise, you risk becoming a pale shadow that talks to itself and wanders through places of military glory.

View old photo albums and slides

Good old tried and tested way to return to the past. Just looking through photos, do not pour bitter tears about the days long past. The best way to usefully plunge into memories is to describe everyone who is depicted in the pictures. Tell us about the habits, character, hobbies and talents of your relatives and friends. Remember who does what or would like to do in life, who traveled where, and what he told you interesting things.

Effect : this method helps to relax well, remember all your friends, even those that you have almost forgotten about. Some radical personalities generally advise to burn old photographs after viewing so that they do not interfere with the present. Burn or not - you decide.

Is it possible to return to the past for real? Who knows, maybe someday scientists will be able to create a time machine that really will be able to transfer a person from one time period to another. In the meantime, do not suffer about the past, you need to live in the present and think about the future.