All women want to always stay attractive for as long as possible. But not everyone succeeds in achieving this. Over time, the oval of the face loses its clear outline, the skin begins to “decorate” creases and wrinkles. At the same time, bulldog cheeks appear in the lower part of the face. It is they who treacherously betray the age of the woman.
Some beauties are ready for the most risky procedures to get rid of a cosmetic defect. But to go under the surgeon’s knife is not necessary. In the early stages, you can cope with the problem yourself, without resorting to the radical methods that the modern beauty industry offers.
Consider how to get rid of sagging cheeks at home. For starters, of course, you should consider the reasons for their appearance.
Causes of sagging cheeks
For the fight against the problem to be as effective as possible, you need to understand the nature of its occurrence. The main factors for the appearance of flabby cheeks include the following factors:
- Bad heredity. You can often hear that it’s impossible to hide from genetics. If women of older generations of the same family were owners of drooping cheeks, then with a high degree of probability their descendants will also encounter such a problem. But this does not mean that you need to lay down your hands and just put up with such a situation. There are many ways to solve this problem, if you start as soon as possible.
- Excess weight. Excessive adipose tissue, even in young girls, is not able to stay in the upper part of the cheeks. You can often see that ladies suffering from extra pounds are more likely to face sagging cheeks.
- Age-related skin changes. This is probably the most common cause of brillia. As a rule, after 30 years, subcutaneous adipose tissue cannot be held evenly by the skin.
- Features of the diet. According to experts, in the cheeks are reserves of subcutaneous fat of the face. The process of formation of such a “warehouse” is compared with how excess weight is deposited in the abdomen and hips. For this reason, it is not necessary to abuse products that are harmful to the figure and face. Exclude from your diet or minimize salty, fatty, fried, sweet foods. Avoid spicy foods, caffeinated drinks and soda.
- Inadequate skin hydration. This is not about the traditional understanding of facial care, but about dehydration of the whole organism. Due to the deficit in the consumption of pure water, the processes of clearing the skin of toxins slow down, excess fat mass accumulates.
- Bad habits associated with improper head position. Try to give up poses that can cause sagging cheeks. This is reading books and watching TV in a prone position, sitting at a computer with a tilt of the head, etc.
How to remove bulldog cheeks? First of all, you need to try to eliminate the factors that cause this problem. Further, it will be necessary to show some decisiveness and for some time to implement the recommendations of specialists. The applied efforts will pay off a hundred times.
Special diet
Excess weight always affects the appearance of a woman, especially on her face. The sagging oval of the face often bothers just fat people who lead a sedentary lifestyle, give preference to unhealthy foods, and are ill due to obese physique.
It should be noted that you can not dramatically lose weight. The skin just does not have time to tighten. She will sag and give her face a mournful appearance. Then how to remove bulldog cheeks? It is necessary to approach this issue competently and improve your diet in stages. It is necessary to exclude all harmful products from your diet.
Not only sugar, salt, fried, salty, spicy, smoked and sour harms our appearance. Also, to maintain beauty, you need to refuse or minimize the consumption of sweets, muffins and bread.
Healthy foods
It may seem that you can only starve. But this is not so. Harmful foods should be replaced with vegetables, fruits, dairy products. Soups and cereals will become your best allies in the struggle for beauty.
After some time, you will notice that not only the excess weight began to go away, but also the slack in the cheek area began to decrease. However, they will completely disappear only if you perform special exercises that will help restore skin tone.
Cosmetics
A noticeable result in the fight for a tightened oval of the face can be achieved if you act in a comprehensive manner. The next important stage is proper and complete skin care. Without the use of special cosmetic products, it is unlikely to be able to get the maximum possible result.
The modern market offers powerful tools that act delicately but efficiently. With their help, you can make the skin more dense, supple and toned. It is important not to forget from time to time to change care so that there is no addiction and a decrease in the result.
Popular lifting products
How to remove bulldog cheeks with cosmetics? Use the most effective. Among the most popular lifting tools, we distinguish the following:
- Lancome's Rénergie Multi Lift Ultra Fluid Anti-Aging Fluid. The product is indicated for use from the age of 35 years. The basis of the formula is flax extract. The cream fights against unwanted pigmentation, eliminates wrinkles and folds, and improves skin elasticity.
- Compensating complex "Day cream-care for normal skin during menopause" from Vichy Neovadiol. The action of the product is due to the content of hyaluronic acid and proxylan in the composition. The product moisturizes, regenerates the skin and stimulates the production of its own collagen. The manufacturer knows how to remove sagging cheeks. It will be much easier to remove bulldog cheeks with this product.
- Garnier face cream "Active lifting + 45". Active ingredients - sea buckthorn oil and plant cells of youth. According to the manufacturer and judging by the positive reviews of customers, the cream improves skin elasticity and strengthens the contours of the face.
- Cream L'Oreal Paris Revitalift Laser x3 day. The main components of the anti-age formula are proxylan, lipohydroxy acid. This remedy corrects wrinkles, visually tightens the oval of the face and brings the skin into tone. The cream also strengthens collagen fibers. It is very simple to deal with bryly with such a tool.
- Vichy Liftactiv Supreme wrinkle cream. A tool with a powerful lifting effect has proven itself among owners of age-related facial skin. The manufacturer enriched the cream with adenosine, rhamnose, neo-heperedine, caffeine. This formula tightens the skin, transforms it, makes it firmer and more dense.
Rubbing faces with ice cubes
Another secret of young and toned skin will help you answer the question of how to remove bulldog cheeks. Ice stimulates the protective properties of the body, activates the immune processes, which contributes to the improvement of metabolism in the cells of the epidermis.
As a result of cold wiping, the production of hyaluronic acid is enhanced in the skin, it becomes smooth and moisturized. This procedure allows you to get rid of enlarged pores, eliminate oily sheen and improve complexion.
Ice wiping is an excellent way to tone aging skin. Such simple manipulations help to remove saggy and increase turgor.
Egg curd mask with lifting effect
How to remove bulldog cheeks on your face? Homemade masks help restore elasticity. You need to do them regularly, then the result will not be long in coming.
As you know, an egg is a source of collagen, which is needed to maintain youthful skin. This valuable product nourishes the epidermis with vitamins and minerals, slows down the aging process.
To prepare a mask for oily skin, it is recommended to take low-fat cottage cheese. For the dry type, it is better to buy a medium-fat product. Take the egg and whisk it with a whisk until a foam forms. Add one tablespoon of cottage cheese and olive oil. Mix all components thoroughly.
Apply a homogeneous mixture to the skin of the face, avoiding the area around the eyes. After 30 minutes, rinse with water at a comfortable temperature. Remember to apply a moisturizer.
After such a powerful mask, you can still do facial massage. How to remove bulldog cheeks with washing? Let's consider this method further.
Contrast wash and compresses
It is possible to tighten sagging skin by alternately washing with cold and hot water. The same effect can be achieved if compresses are applied to the sagging areas.
The last procedure can be done using a solution of iodized salt. Applying a compress to sagging should be in the morning and in the evening, the result will not be long in coming.
Honey massage
How to remove bulldog cheeks on your face with honey? Do a special massage. It is recommended to spend it in the morning. This procedure will give a boost of energy for the whole day, not only to your skin, but to the whole body. Do not be lazy to do a tonic massage.
Type honey with your fingers and lightly pluck your face. Observe the direction of the massage lines, do not stretch the skin. Wash with warm water.
Spanking towel
An ordinary towel will help to remove bulldog cheeks at home. Dip it in a decoction of healthy herbs. Fold the wet cloth with an accordion and hold it to the chin. Now straighten the towel by hitting it lightly on the skin.
The same blows must be applied to the lower parts of the saggy cheeks. For this procedure, you can use a decoction of peppermint, string, chamomile. Salt solution also makes a good lift.
Cheek massage
Self-massage of the cheeks shows high efficiency in strengthening the oval of the face. The procedure should always be done with clean hands and on cleansed skin. In order not to stretch your face, you need to use oil (grape seed, peach, olive or any other) or a nourishing cream.
Performing only 5 exercises daily, you can quickly remove bulldog cheeks at home:
- Massage your cheeks in a circular motion from the chin to the earlobes themselves. Make sure that the skin does not move.
- Now do the stroking along the same lines. Press on the skin with your fingertips, but do not push it.
- From your chin to your earlobes, easily tap your cheeks with your fingertips.
- Press your cheeks and chin 5 times with your fingers.
- Finally, gently slide your fingers across the cheeks - from the chin to the cheekbones, and then to the temporal zone. In the last section, make a small loop.
A set of exercises for cheek lift
How to quickly remove bulldog cheeks? To do exercises. You need to do this daily. Repeat each of them 20 times:
- Inflate your cheeks and bleed air. In the final count, linger for 10 seconds.
- Inflate your upper lip, bleed air. Delay the last count.
- Repeat the previous exercise for the lower lip.
- Gather air in your mouth and distill it in a circle.
- Opening your mouth wide, pronounce the sounds “O”, “A”, “Y” clearly and with little tension.
- Pull out your lips with a tube and on the exhale say: “U”, “Yu”, pushing out the air. Make sure that wrinkles do not form above the upper lip.
This simple set of exercises to remove bulldog cheeks will help, as well as relieve sagging skin. As a result, a chubby face becomes thinner.
Express exercises for a tightened face contour
If you are determined to remove bulldog cheeks, exercise at home will help you:
- Sit on the edge of the chair with your back straight. Turn your neck to the side so that you can feel the skin tension. In this position, you need to stay from 2 to 4 minutes. Then you should repeat the exercise in the other direction.
- Turn your head to the right and stretch your lips. Perform active chewing movements for two minutes. Turn your head in the opposite direction and repeat.
- Turn right and left to turn the neck. Do it fast and energetically. Enough 20 times.
- Lift your head and turn to the side. Try to pull the lower lip on the upper. Hold in this position for 2 minutes. Repeat the exercise for the other side.
On average, four weeks of daily training is enough to get noticeable results. In this way, you can even remove age-old bulldog cheeks.
Beauticians recommend starting to monitor the condition of your face as soon as possible. To prevent sagging and sagging skin is much easier than to remove.