Cellulite for a woman is one of the most difficult problems. It’s more difficult to get rid of it than overweight, because the “orange peel” can form even in that lady who has no special problems with extra pounds. A girl can conscientiously stick to a diet, go in for sports and even decrease over time in volume, but at the same time see that problem areas still remain bumpy. The fact is that the “orange peel” is not extra pounds, but a liquid that has stagnated in the subcutaneous layers. Such a struggle requires other approaches. For example, today it has become popular to massage with cellulite banks at home. But how to perform this procedure correctly and what do the reviews of girls who have already experienced this method on themselves say?
Suitable ointments
At the very beginning, it is worth buying massage oil. An anti-cellulite or other cream is not suitable for this procedure, since they are quickly absorbed, the body becomes dry, and the jar either cannot create a vacuum or stops sliding over the body. A special tool can be purchased at the pharmacy or, if desired, made independently. For example, a few drops of essential oil can be added to an olive, but not too much so as not to damage the skin. It is good to use sesame oil or obtained from
apricot kernel.
Body preparation for the procedure
To massage the cellulite with cans at home gave the desired result, you should adhere to the following order. First take a normal, and then a contrast shower. First, the skin should be clean. Secondly - well warmed up. And thirdly, the vessels must be prepared for intense exposure. To do this, it is advisable to use a body scrub. Wipe your skin well with a towel. Oil is applied to the massage sites. And these areas are rubbed red-handed. Or do a light massage with your fingers. By the way, it is worth noting that a high-quality contrast shower will reduce the risk of microtrauma.
Instructions for use cans
Next, an anti-cellulite massage is performed by banks at home. How to do the procedure to see the result? To do this, a jar is taken, smeared with oil from the bottom along the edge and slightly squeezed with fingers on the sides, in this form it is brought to the body and touched by it. Unclench the hand, and at this moment the skin retracts, and a vacuum forms inside. We begin to slide the jar along the problem area. Care should be taken when doing this. It is important not to squeeze the jar at first. Otherwise, the skin will be too long. And then the massage will turn out to be very painful, it will be unpleasant to pull the body when moving the jar, and bruises will appear.
Our tool should be relatively easy to slide, but at the same time, pain symptoms must be present. If there are none at all, the effect will be weak. Also, massage with banks (anti-cellulite) at home requires special vigilance. If you stay in one place for just a few seconds, you are guaranteed to get a bruise that will hurt. Therefore, as soon as the jar touched the body, immediately proceed to the massage without stopping until its very separation from the surface.
Procedure Flow Chart
Massage with jars of cellulite at home is necessary according to a proven scheme, so as not to harm. To begin with, it is worth remembering that all actions are performed smoothly and slowly. Massage on the hips is done up and down, on the stomach - clockwise, without touching the navel. The jar is leaned against the skin approximately in the stomach and begins to drive. The waist area is also being worked out according to the bottom-up pattern. Radius may vary. To the buttocks, banks are the hardest to attach and often do not hold at all. Therefore, it is important to take such a position so that the fold under the booty straightens. To do this, you can put your foot on a chair, bending your knee.
After finishing the massage, massage this place with your hand in the direction of the jar. The first procedure is best done short, only five movements for each area of the problem area. Subsequent massages should not exceed 10 minutes in terms of exposure to one area of the skin.
Fixing the effect
After the massage is carried out with jars of cellulite for weight loss, you can tightly wrap the treated areas with cling film and soak for about half an hour. If it is not just sitting, but doing fitness, the effect will intensify. After this procedure, excess fluid will come out and remain under the film. Having finished such therapy, it is necessary to apply anti-cellulite cream. It is recommended to perform a massage every other day, the course can be different - from ten times to a month. Changes will become noticeable after about four treatments.
What else to consider
Also, in order for a massage with jars of cellulite at home to be truly effective, it should be carried out in conjunction with sports. But it is equally important not to neglect the principles of healthy eating. In addition, during the procedure, it is advisable to beware of using products that contain pepper, citrus components or ginger. The skin is already exposed to strong effects, and such aggressive products will contribute to irritation. During the procedure, the bank may “peel off”. This suggests that you squeezed it too weakly before joining the body or poorly smeared with small. It is also important not to forget that such a massager is not driven under the knee and on the inside of the thigh (there are many lymph nodes).
Contraindications
Having figured out how to do can massage at home, it is worth learning about its contraindications. First of all, this method is not suitable for women with highly sensitive skin. They should prefer hand massage and contrasting soul. With exacerbations of diseases or colds, such therapy is unacceptable. Women during bearing a child and after childbirth (1.5 months) should also not carry out this procedure. People who have thrombosis, varicose veins and similar vascular diseases, also can not engage in can massage. In addition, in the presence of other pathologies, inflammations and infections, one should be careful and seek the advice of a therapist. Do not forget that health is more important, therefore it is better to be safe.
Can selection
Before proceeding to the procedures, of course, it is worth purchasing jars of cellulite. Massage at home using an improper device will only bring inconvenience. Between themselves, banks can vary in material and cost. The most inexpensive ones are glass ones, but after them very often bruises remain. To create a vacuum, a burning cotton torch is placed inside the jar for 10 seconds. In order not to get a burn, you need to make sure that the glass is not too hot. Also, massagers from this material come with a rubber nozzle that can be compressed and create a vacuum. Another option is to purchase a latex jar that is suitable for a gentle body. It is a little expensive, but easier to use. Also in pharmacies there are such massagers made of silicone, bamboo, rubber. In addition, invented more expensive devices with magnetic suction cups, which are simplified and do not require finger pressure. The most popular and favorite are silicone. Each product should always be accompanied by instructions, following which, you can more effectively use massage jars.
Miracle Bank: customer reviews, all the pros and cons
Many women have already experienced this anti-cellulite product. Some of them used the “miracle bank” every day for 15 minutes for several months and were satisfied with the result. At the same time, the girls tried not to grip the skin very much so that there were no bruises. The result became obvious after a couple of weeks: extra centimeters began to leave the waist and sides. But other reviews suggest that after applying these cans, the girls first had bruises on their legs, and a few days later a capillary net appeared, which did not come down. There are also opinions that massage with banks eliminates cellulite, but not 100%. But these are those cases when nothing particularly helped in the fight against this problem. Such women carry out this procedure for prevention.
Advantages and disadvantages
Like any other method of getting rid of cellulite, this one also has its own advantages and weaknesses. The advantages include the effectiveness of the procedure, ease of implementation and low cost of materials. Also, this event will not take much time, and with proper execution, the body will not remain bruised.
The disadvantages of the method include the following points:
- It is not suitable for use in the summer, because after the procedure there is redness, and with inept use, bruises appear.
- Pain is present. Their intensity depends on the force of compression of the banks and the pain threshold of an individual.
- If there is a predisposition to varicose veins, a network of capillaries may appear, which will not pass.
- It is quite difficult to conduct an independent massage in some parts of the body.
And finally, it is worth noting that the result depends on how long you suffer from cellulite, as well as on your perseverance. In addition, do not forget about active life and walks in nature.