Pregnancy usually lasts 9 months. And the closer the term of birth approaches, the stronger the girl is worried about how long the process will take place. And, of course, every lady asks about how to give birth quickly. This is actually impossible. The natural process takes place independently of you, your efforts and efforts. Nevertheless, you can prepare your body in advance so that childbirth is easier.
So, how to give birth quickly? A couple of months before the deadline, you should begin to perform exercises that help prepare the muscles of the uterus. It's quite simple: you need to systematically strain and relax them. Approximately the same as when you really want out of little need. This is called
Kegel exercise.Naturally, breathing exercises will not hurt. Diligent inhalations and exhalations, if they do not stimulate childbirth, will at least prepare you for labor activities. This gymnastics is best done systematically according to all the rules.
In addition, there is a fact proved by doctors that sex stimulates childbirth. Not immediately, of course, but systematic sexual acts make the cervix supple and softer. How to give birth faster? A couple of days before the deadline to have sex and get an orgasm. Uterine contractions stimulate labor. Keep in mind that they may be urgent. This means that all things should already be collected and prepared. The missionary position is not suitable, because the pressure on the stomach and chest is too great. It is advisable to refrain from oral sex (when a man is for you, and not you are for him). Air entering the vagina can clog vessels and cause unwanted effects. If natural lubrication is a problem, which is not uncommon, then you can use special lubricants from the pharmacy without any additives.
How to quickly give birth to a baby? Do nipple massage. Oddly enough, but it also stimulates labor. A couple of days of such massage - and the breast will be ready for feeding, and the uterus - for the birth of the baby.
There is one nutritional tip to get your body as prepared for the process as possible. The consumption of olive oil (one spoon three times a day) makes the uterus more elastic and soft. This helps her to open up during childbirth easily and without tension, as well as to avoid sprains and tears.
We continue to learn how to give birth easily and quickly. Before this process, you should definitely not drink alcohol. It is believed that a glass of red wine helps relieve stress and stimulate childbirth. This is not true. Moreover, it is dangerous. The effect of alcohol on a woman’s body during pregnancy is not at all positive. Do not risk your health.
Understood how to give birth quickly? Now think: why do you need this? The deadline has already come, but there is no hint of a fight? Did you cross? It is not always necessary to engage in amateur performances, it is enough to consult a doctor. Apart from him, no one can give really effective advice. Moreover, now medicine has sufficient means to stimulate childbirth. Do not harm yourself and your baby, do not risk your health, feel free to contact a specialist. The consequences of amateur performances can be unpredictable.