When a baby appears, a variety of situations often arise, but in time there is sometimes no one to tell how to express milk manually, to reveal the necessary secrets. It is sad if, after the mother goes to work, due to the problems of breastfeeding, the baby stops receiving the necessary natural nutrition. A woman, preparing for motherhood, must necessarily in advance, at least in theory, learn about the correct attachment to the breast, about the problems on the part of the child or mother that arise most often, and, of course, how to express milk manually. While in the maternity hospital, be sure to find out all the exciting questions from the experts, try the practical advice and ask again if something does not work out.
Termination of breastfeeding may be due to the motherโs tight breast, uncomfortable nipple shape, if the mother takes antibiotics, is sick or the baby has an incorrect bite and poor health. In other cases, if you plan to part with your child, you need to maintain the best lactation or, if there is a lot of milk, it is important to prevent mastitis. Often there is no breast pump at hand, which means you need to learn the technique of how to express breast milk manually. After all, it is important that this process be effective and not bring discomfort. No need to artificially and just like that, for no particular reason, stimulate lactation.

To enhance the production of lactation hormones, such as oxytocin, contact with the baby is necessary, or the mother must imagine that the feeding process is taking place. Crying a hungry baby can also lead to reflex secretion of breast milk, but at the same time it is a kind of stress. You can pre-drink lactogon infusion (tea), if stimulation is necessary. When feeding and decanting at night, more prolactin is released, so you should not be lazy. It is better to take a shower, wash your breasts with warm water and start stimulating lactation with a massage of the breast in circular movements from the base to the nipple. You can bend down, shake your chest a little. To understand how to express milk manually, you need to master the simple preparation rules and follow them regularly. Even better if pumping and feeding will occur at approximately the same hours each day.

During pumping, the thumb on top resists the rest and is located at a distance of 3 cm from the nipple. Finger movements are rhythmically and gently repeated: first from the nipple with skin pulling, then back. Fingers should not slip, as if stroking, but should, as it were, be fixed in place, moving with the skin. If necessary, milk ducts are kneaded by pressure with the fingertips.
There are some secrets on how to express milk manually with tight glands and breast tenderness. Warm the bottle with hot water and attach the slightly cooled neck rim symmetrically to the near-nasal region. Milk will begin to be reflexively excreted. Massage your chest with soft movements and continue to hand by hand until the end. Protect the mammary glands from hypothermia, make sure that there are no condensations in the future, and remember: to find out how to express milk manually, you can always ask even the local pediatrician.