Delicious salads with fish: recipes

Simple salad recipes with fish is a great option for busy housewives. They cook quickly, so you can have time to serve such a dish to unexpectedly arrived guests. You can cook salads with any fish. Canned foods are especially popular, for example, sardine or saury in oil, as well as tuna. However, not everyone knows that sprats can be used. Also, some recipes contain red fish. And some - boiled filet. In any case, it turns out an interesting and tasty dish.

The easiest appetizer salad

Simple and delicious fish salad recipes are always popular. This option is often called lightweight "Mimosa." It has a minimal amount of ingredients. However, it is popular with both men and women. It is worth noting that in appearance it looks like gruel, therefore, according to this recipe for fish salad, you can also prepare the basis for sandwiches.

fish salad recipe

For cooking you will need:

  • Two cans of saury in oil, you can use sardine.
  • One onion.
  • Two boiled eggs.
  • A little green peas for decoration.
  • A tablespoon of mayonnaise and sour cream.
  • Parsley - a few leaves.

Fish get out of the can. The liquid is not poured. Pieces are laid out in a salad bowl and knead with a fork. If the fish is dry, you can add a little oil. The rest is not needed. Boiled eggs on a grater in a salad bowl. Onions are cut as finely as possible. However, at this stage a lot depends on taste preferences. Some, on the contrary, love to feel onion and crunch. Onions, fish and eggs are thoroughly mixed, a homogeneous mass should be obtained, and then seasoned with sour cream and mayonnaise sauce. A hat is formed on the top of the salad. Decorate it with parsley and peas, for example, laying them along the edges of the salad. Serve half an hour after cooking.

fish salad fish salad recipe

Mimosa Salad: feast classic

This salad along with "Herring under a fur coat" is a classic. To prepare it, you need to take:

  • A jar of sardines in its own juice.
  • Three potato tubers.
  • One large carrot.
  • Three eggs.
  • Onion.
  • 100 grams of cheese, can be processed cheese.
  • Mayonnaise for dressing.

It is immediately worth noting that for this salad recipe with fish, eggs, carrots and potatoes should be boiled, and then cooled. Before cooking, all ingredients (except cheese) should be at the same temperature. It is better to freeze cheese in advance.

Mimosa salad

Step-by-step recipe for salad with fish "Mimosa"

All the ingredients are cooked. This salad is stacked in layers, so it is better to distribute all products in advance in bowls. First, open a jar of fish. They knead it with a fork. If ridges or bones are found, they are removed.

Onions can be pre-marinated. If you get a very bitter head, then you need to cut it into slices, sprinkle with salt and sugar and put a spoonful of vinegar. Then the onions are washed. If the onion is sweet in itself, then you should not do anything with it, just chop it finely.

First, grate potatoes. Lay it on the bottom of the salad bowl and grease with a small amount of mayonnaise. Fish is laid on it, and then onions. Eggs are cut into proteins and yolks. Grated proteins are laid on onion, again greased with mayonnaise. Now it's the turn of cheese. Finely grated carrots are laid on it, greased with sauce. The top of the salad is decorated with yolks. That is why the recipe for this salad with fish was called "Mimosa". It resembles a bright spring flower. Before serving, it should be cooled, and it should stand for at least an hour. Then the dish will infuse.

fish salad

Festive salad with tuna

This is another version of fish salad. Fish salad recipes often include canned food, as seen in previous dishes. Canned fish is also used here, in this case tuna.

To prepare a beautiful and healthy dish you need to take:

  • Three eggs.
  • 300 grams of tuna in its own juice.
  • One cucumber.
  • Lettuce leaves.
  • Half a lemon.
  • Some olive oil.
  • Dried basil.
  • Salt and red pepper.

This salad has a very beautiful serving. It can also be used as a snack.

How to cook a healthy dish?

Eggs should be boiled, preferably hard boiled. Lettuce leaves are washed and then dried. It is better to take greens of different colors, for example, green salad and lace red. Lay the leaves on a flat plate. Peel and cut the cucumber into thin slices. You can experiment and cut flowers from them. Spread the cucumber on the salad. Eggs are cleaned and cut in boats, that is, one egg is cut into four or six parts, depending on size. Lay eggs to the rest of the ingredients.

Now it’s the tuna’s turn. He is pulled out of the can. Very large pieces are divided into parts. Lay out between the boats of eggs. Sprinkle salad with fish, pepper and salt, squeeze lemon juice, pour over vegetable oil. Serving fish salad according to this recipe is very beautiful. You can use such a dish as an interesting snack option.

Fish in the Pond Salad with Sprats

This salad option involves the use of sprat. These canned food is rarely taken for salads, but in this case it is justified. The following products are needed for cooking:

  • Jar of sprat.
  • Three potato tubers.
  • Four eggs.
  • Hard cheese - 100 grams.
  • Mayonnaise.
  • Greens for decoration.

This salad option is also flaky. For starters, boil eggs and potatoes. Both ingredients are rubbed on a coarse grater separately from each other. At the bottom lay potatoes, then half the cheese. Eggs are laid on top, the next layer is cheese. Each of the levels is smeared with a small amount of mayonnaise. Now the fun part. Sprats are taken out of the can, put on a paper towel to make the glass oil. And then they stick the fish into the salad so that only the ponytails stick out. Sprinkle with greens around. Before serving, such a salad is allowed to stand in the cold for at least an hour.

fish in the pond

Salad with herring. Tasty and beautiful

Salted fish salads recipes are quick and tasty. So, for this you will need:

  • One small beetroot.
  • Two potato tubers.
  • One large onion.
  • 100 grams of canned red beans.
  • 100 grams of slightly salted fish.
  • Sprig of dill or parsley.
  • Vegetable oil.
  • Salt and pepper.

This salad looks elegant and bright due to the beautiful appearance of beets. He is also quite satisfying.

beetroot and herring salad

How to cook a delicious dish

Onions are peeled and cut into thin half rings. Salted and left like this for ten minutes. Then squeeze and put in a salad bowl. Boil the potatoes, cool and cut into medium-sized cubes. With beets, they do the same. It is better if both of these root crops are cut into pieces of equal size. All send to the bow. The beans are washed and put in a salad bowl.

Herring is cleaned, the bones are removed, if any, cut into small pieces. All connect, season with vegetable oil. It goes well with this salad unrefined sunflower, with a pronounced smell of seeds. When serving, the dish is decorated with parsley or dill.

Fried fish salad

To prepare a delicious spring salad, you need to take:

  • 300 grams of pink salmon.
  • Radish - a bunch.
  • Two cucumbers.
  • Fresh basil - a couple of leaves.
  • Chives are a bunch.
  • As many lettuce leaves.
  • Mayonnaise or vegetable oil.
  • Salt and pepper.

For starters, pickle fish fillets. Smear a piece of salt and pepper, wrap in cling film and put in the cold for twenty minutes. Now you need to heat the pan, add a little vegetable oil. The fish is fried on all sides until crusted.

It is worth noting that you can transform this salad recipe. With boiled fish, it will be no less tasty. And if you choose dressing with oil, and not with mayonnaise sauce, you will get a healthy dish.

When the fillet is ready - wait for it to cool. At this time, cut the remaining ingredients. Radish - in half rings, cucumber - in thin strips. Tear the salad with your hands, and green onion finely chopped. Basil can be diced. They mix everything, add fish, cut into pieces, seasoned with either oil or mayonnaise. The salad turns out bright and fragrant, in addition, it is very juicy!

Salad with pollock. Tasty and satisfying

For a recipe for fish salad from boiled fish, you need to take the following set of products:

  • 500 grams of fresh pollock.
  • One red bell pepper.
  • Two potato tubers and eggs.
  • Mayonnaise.
  • Salt and pepper.
  • Greenery.

Preparing such a salad is very simple. They put water for pollock on the stove, salt it. When it boils, they send a fish there. Cook until tender. You can also cook fish for salad in a double boiler, it will turn out similar. Then the fish is cooled and cut into cubes.

Potatoes and eggs are also boiled, cut into cubes. The bell peppers are washed, the seeds are removed and cut into small pieces. All mixed, seasoned with mayonnaise, add salt if necessary. Decorate the salad with fresh herbs.

Smoked herring salad with cheese slices

This salad option can be considered festive. It looks spectacular, and it is prepared very simply and quickly. The following products are needed:

  • 200 grams of hard cheese.
  • 300 grams of smoked herring.
  • Boiled egg - two pieces.
  • Chives are a bunch.
  • Two fresh tomatoes.
  • Mayonnaise.
  • A pair of parsley branches.

They clean the fish, remove the skin, take out the bones and cut into cubes. The eggs are cooled and cut into slices, finely enough. Chop green onions. All ingredients are mixed, seasoned with mayonnaise.

Cheese is cut into thin slices, and then circles are cut out of it using a glass or a cooking ring. A salad is put on each slide. Tomatoes are cut into slices. Each serving is decorated with a slice of tomato and parsley leaves.

fish salad recipe

Salads with fish are tasty and healthy. You can use canned tuna, saury or mackerel. And you can take a prayer or smoked fish. There are also many recipes with boiled or fried fish. Such options are often quite dietary. They are decorated with fresh herbs, and use oil or lemon juice for refueling. However, many salads, such as Mimosa, are seasoned with mayonnaise, which soaks the dish completely. In any case, salads with fish are always tasty and appetizing.


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