All women always want to look young and beautiful. But, unfortunately, over the years, facial skin is aging, no matter how much we would like to acknowledge this fact. Do not despair, thanks to many techniques and cosmetics you can extend and maintain youth. Before proceeding to the discussion of the main issue, we will understand why withering occurs.
So let's talk about skin aging
Do not panic. It is necessary to recognize and accept that this is a natural irreversible process. In our body there is a continuous operation of the cellular system. Cells are updated. But over the years, the reserves of this activity are running out. The body wears out and organs. All this is reflected in the face, the aging of which may be ahead of age-related changes in the internal system or delayed.
But it is worth considering the fact that external factors, as well as diseases of the endocrine system and other internal organs, influence the skin of the face. Consider other causes of facial skin aging. These include:
- Heredity.
- Smoking.
- Stress.
- Poor nutrition.
- Excessive consumption of alcoholic beverages.
- Ultraviolet.
In the framework of the article, we cannot consider in more detail the causes of aging of the skin, but now at least the sources of this process are known. Before talking about facial rejuvenation at home, let's briefly go over the no less important issue of how to slow down aging.
Ways to combat wilting
There are some tips that will help return youth:
- Eat right. Eat more vegetables, fruits, and herbs. Eliminate greasy and junk food. Drink plenty of clean water.
- Moisturize your skin. It is necessary to use creams for eyelids and wrinkles, moisturizing lotions.
- Apply makeup correctly.
- Do not abuse sunbathing.
- Learn to relax. Constant physical and psychological stress contributes to the premature appearance of wrinkles.
- You need to sleep properly, so that there is no indentation of the face into the pillow.
- Be careful with soap and shower gels that dry your skin. Rinse more than wash your face.
- Do not forget about massage and gymnastics, we will talk about the first in more detail below.
These recommendations will help in the work on facial rejuvenation at home. To properly deal with the problem of skin aging, consider the stages of wilting.
Steps and signs of decrepitation of the epidermis
When to listen to the first call:
- The initial stage of wilting is considered the age of 15-20 years. The regeneration process is still quite quick, and there are no visible signs. But the skin gradually loses its ability to retain moisture, in the morning you can feel tightness.
- Further, we mark the milestones at 23, 25 and 35 years. During this period, cell regeneration slows down. The subcutaneous layer of fat, which protects against the effects of free radicals, is thinning. Wrinkles of various depths appear, ill-fated pigment spots, a nasolabial fold becomes apparent, pores enlarge.
- The next stage of aging is 35β45 years old. Existing grooves acquire greater depth, swelling appears. The nasolabial and nasolacrimal areas become more pronounced. A deformation of the oval of the face occurs.
- And the final stage of wilting starts from 45 years. Problem areas take on a more aggressive form. The contours of the face are spreading, sagging, swelling, various sagging, and nasolabial folds appear in the lower region. Wrinkles in the eyes become more pronounced.
In the process of narration, considering the means of combating wilting, we will give recommendations in accordance with each stage of aging. So, let's begin.
We will reveal the secrets of facial rejuvenation at home
For many, the question has ripened, when is it worth to sound the alarm? Up to 25 years, it was enough to cleanse and moisturize the skin well, but after this milestone it is necessary to approach this problem more constructively. The metabolic processes in the cells slow down, so the skin needs good nutrition and hydration. As part of the article, we canβt give detailed recommendations for care, but we will give recipes for masks for rejuvenating the face at home.
Honey
We will need:
- Honey - 40 ml.
- Sunflower oil - 60 g.
- Yolk.
Rub the yolk with honey thoroughly and add the oil. It is applied several times in a row, every five minutes, until the mass is over. Fits more to dry skin.
Kefir based for oily skin (with acne)
The following ingredients are required:
- Cottage cheese with zero fat content - 22 g.
- Kefir - 48 ml.
- Quarter apple with sourness.
All mixed and applied to the skin. For an age of 25-30 years, it is necessary to make masks once every seven days, but regularly.
How to deal with wilting women 30β35 years old?
The skin at this stage is thinning, visible wrinkles appear irritating. We will rejuvenate the face at home. So, make a cucumber mask.
We take:
- Fresh cucumber.
- A handful of red currants.
- Sour cream (20-26%).
Cook the gruel from cucumber and berries, add to sour cream. We mix everything. This mask rejuvenates the skin, saturates with vitamins and whitens.
Milk-based product
It will be useful to us:
- Raw yolk.
- Milk (cream).
- A handful of flour for density.
Perfectly smoothes grooves.
Cooking Egg Mask
You will need:
- A raw egg.
- Lemon (lime).
- Olive oil).
So, first whip the protein in the foam, and add four drops of lemon juice, apply in several layers, one after the other after drying. After the fifth layer has dried, wash off everything and apply another cooked mixture of oil and lemon juice (five drops). This amazing mask for facial rejuvenation at home makes the skin silky. For this age, it is recommended to apply twice every seven days.
How to deal with skin aging after 35 years?
And for this age, there are effective ways to rejuvenate the face at home with a quick result, and another great remedy is retinoic ointment. It is cheap and affordable for everyone. The main component is retinoic acid, which acts as vitamin A, which promotes cell regeneration. Microcirculation of blood and collagen production improves. It is recommended to use it in the offseason course of 7-21 days. Apply before bedtime.
The ointment also helps get rid of blackheads. Its components quickly heal wounds, preventing scars from forming. Here are the recipes for masks.
Egg
Returns skin elasticity. We need protein from one egg and freshly squeezed lemon juice (a few drops). After mixing the ingredients, apply to the face, after drying, wash off.
Next, prepare another mixture of raw yolk, a teaspoon of olive oil. There we add a few drops of lemon juice and a capsule of vitamin E, you can still A and B. Hold for 18 minutes. Avoid contact with eyes.
Honey
We will need oatmeal, honey and protein. We take products in equal proportions. Warm honey mixed with flour and slightly whipped protein. The resulting dense mass is applied to the skin and hold until completely dry for about 20 minutes.
Apple compress
A very effective remedy for facial rejuvenation at home with a quick result. We will need:
- An Apple.
- And fresh carrots.
Rub everything on a fine grater and mix well. During the action of the remedy, for 15-20 minutes, you need to be in a relaxed state so that facial wrinkles remain at rest. Then wash off and apply the used cream.
We take care of the skin even after 40 years
At this stage, the epidermis needs special careful care. Of course, you need to consider the condition and type of skin. We will consider masks for facial rejuvenation at home after 40 years, which will suit everyone. We give some general recommendations:
- Carefully study the composition on the packaging of the cosmetic product to avoid allergies.
- Test on a small area of ββskin.
- Before the procedures, thoroughly cleanse the skin, and then apply moisturizing and nourishing creams.
To maintain youth, it is necessary to carry out comprehensive care: masks, cosmetic procedures, massage.
We prepare the skin before the procedure correctly
We will give recipes for facial rejuvenation at home, but first we will tell you how to prepare. So:
- Steam the skin. It takes 100 grams of any grass and a liter of water. We make a decoction, insist 15 minutes and pour boiling water (500 ml). We lower our head over the basin and cover with a towel.
- Then we use a scrub. You can cook it yourself from oatmeal. Grind them and add milk. We apply gruel on the face, massage, leave for 5 minutes and rinse.
The skin is ready. Remember:
- The mass should be at room temperature.
- Wash off the product with a decoction of herbs or clean water with a cotton pad.
- You should refrain from the procedure if there is visible damage to the skin.
And yet, you need to apply the mask twice a week, after a two-month course we take a break of six months. Reviews on facial rejuvenation at home are only positive. So, to the recipes of the masks:
- From gelatin. In 120 grams of water we breed 15 grams of gelatin. After swelling, heat it a little and add flour (15 g) until a creamy mass is obtained.
- Starchy. We breed 60 grams of starch with water, to a thick slurry. Mix with 10 grams of lemon juice.
- Cognac mask. It consists of 15 grams of strong drink, honey (10 g), kefir (30 g) and yolk.
- Apple. It is prepared from apple and sunflower oil (15 grams) or olive and protein.
In the summer, we indulge ourselves with watermelon, berry masks. Facial rejuvenation at home can be achieved with grape juice. Knead 100 g of grapes, filter the juice. Place the wetted napkins on it for 10 minutes, and then another 15 minutes. And do not forget about massage for facial rejuvenation at home.
Caring for your skin after 50 years
Of course, masks alone will not be enough. For facial rejuvenation at home, massage is necessary as a breath of air, and lifting creams are also required. Makeup should be removed with milk, not soap, which dries the delicate skin around the eyes. In the morning, it is advisable to wipe the face with ice from a herbal decoction or lemon juice, as well as make various compresses. Choose the optimal program of gymnastic exercises for yourself and do the complex regularly.
Cooking a mask of dry yeast
The greatest effect in facial rejuvenation at home after 50 years will help achieve a mask based on yeast. Dissolve 10 grams of the product in milk. Hold until dry. Wash off not with cold water and repeat the procedure.
Egg mask
Mix the egg with warmed honey (20 grams). Add 40 grams of starch. Hold for half an hour. Thus, face rejuvenation at home in 50 years is not difficult to achieve, the main thing is not to remain inactive.
Be sure to do massage before bedtime.
There are many varieties of massage, consider the classic version. It is necessary to cleanse the skin from cosmetics and apply a little moisturizer or oil. Four fingers must be involved. So, the first stage:
- Set your fingers at the level of the corners of the lips.
- With light rubbing movements we move to the outer corners of the eyes.
- And also in the opposite direction.
- We do the same to the earlobes and return.
At the second stage, we will include the forehead in the process:
- Place your fingers in the middle of the forehead.
- Slowly in circular motions we head to the temples and back.
After this, the skin is stroked, while simultaneously easily pressing on all areas of the skin. The final third stage is acupressure. We make pleasant tapping with your fingertips on the face and neck.
Massage for facial rejuvenation at home is necessary, because a good result can be achieved only using an integrated approach. Plus, of course, you need to eat right, take care of your health and protect yourself from nervous shocks. Choose cosmetics carefully, carefully study the information on the packaging of the cosmetic product.