Many people are not even aware of the wonderful properties and features of soda when brushing their teeth. Also, contraindications to this procedure and possible consequences from its implementation will be indicated. We will look at different ways to prepare a dentifrice.
What is soda?
Baking soda or sodium bicarbonate, or white powder mixed with various crystalline minerals - has many names that are unusual for an ordinary person. The whitening effect occurs precisely due to these crystals. But there is a minus - due to the weak content of alkaline solution, it is able to destroy tooth enamel.
There are other types of soda, in which the whole emphasis is on a higher concentration of alkaline solution.
General factors during the procedure
Baking soda is an excellent tool for cleaning teeth from unpleasant plaque and removing odors from the oral cavity. It is worth noting that rinsing with such a solution is excellent for eliminating bacteria in children and adults. So is it possible to brush your teeth with soda?
Permanent cleaning can lead to negative consequences. On the one hand, it exacerbates the quality of tooth enamel. After all, a large concentration of baking soda can negatively affect the gums, irritating them and causing them to bleed. On the other hand, there are positive aspects to this procedure. Complete cleaning in hard-to-reach places, moisturizing and cleansing the gums, in some cases - accelerating the healing of small wounds. In addition, after the first application, the whitening effect is visible.
Affordable Cleaner
Can I brush my teeth with soda? A huge plus of this tool is accessibility. The relatively low price allows you to use baking soda instead of toothpaste for everyone. With it, enamel clarification of the tooth will be inexpensive and you will not have to use medical or cosmetic services. But soda will not help rid your teeth of caries or cracks in tooth enamel, but rather will even aggravate the situation.
The benefits of the application
This product has been used for over 100 years for the manufacture of medicines, in cosmetology and for home cooking. It has many useful properties. Let's get acquainted with them:
- Oral disinfection. Due to the alkaline reaction, baking soda easily destroys harmful microorganisms and inhibits inflammatory processes in the mouth.
- Crystal cell. The structure of the powder is represented by small crystals, which, due to their unconventional shape, cleanse tooth enamel and tongue well, penetrating places inaccessible to ordinary brushes.
- Why is it worth brushing your teeth with soda? In reviews, women write that this tool has an antiseptic effect, it helps eliminate allergic reactions.
- Soda can help eliminate bad breath.
Harm from use
Is it harmful to brush your teeth with soda? Specialists still can not give a definite answer to this question. Now consider the negative effects of the procedure:
- Continuous, daily brushing with soda can be accompanied by partial or complete destruction of tooth enamel. As a result, caries can develop, sensitivity to hot and cold dishes can increase.
- Due to slower tissue regeneration, the healing of large wounds will be very long and painful.
- The whitening effect lasts several days. Therefore, after 2-3 days you will have to resort to the procedure again.
Using soda, plaque can be removed from hard-to-reach areas. But she cannot remove a dark plaque or tartar. To do this, you will have to contact special medical institutions.
In the presence of diseases of the digestive tract, the use of soda is strictly contraindicated. Also, do not use this product when brushing your teeth during pregnancy and up to 3 years old baby.
Some impurities in baking soda can act on the thin mucous membrane negatively, causing irritation and unpleasant itching in the oral cavity. Soon the gums may begin to bleed.
How to clean soda and reduce the negative effects?
How many times can you brush your teeth with soda? Dentists recommend cleaning teeth with soda no more than 1 time per week so as not to harm the dental cavity. The procedure should go like this:

- Do not brush your teeth with just one soda. Better mix it with a more gentle solution or substance.
- After the procedure, the oral cavity must be rinsed with plenty of water.
- If you brush your teeth with soda (concentrated) every day, then you can achieve complete thinning of enamel and irritation of the gums. Therefore, alternate the procedure with toothpaste.
- Use toothpaste containing some soda ingredients instead of baking soda. Try to strengthen tooth enamel with fluoride, calcium.
- If after cleaning a person has unpleasant pain and burning sensation when eating any food, then soda cleaning must be stopped forever.
- Be sure to avoid very cold or hot foods within 1 hour after brushing your teeth.
- Use a toothbrush with soft and gentle bristles. When cleaning, it is advisable to perform smooth and accurate movements so as not to scratch the gum.
How to clean with soda? Application methods
There are several methods for cleaning teeth with soda:

- Purification with soda in powder form. Cleaning is carried out using a cotton pad moistened with water or a stick. They need to apply soda and walk on the tooth surface. A huge disadvantage of this method is the increased effect on the enamel, which can lead to its destruction. Gums may become inflamed and bleed. Dentists do not recommend this method. It is contraindicated in children and the elderly.
- Concentrated aqueous soda solution. In a teaspoon, add 1/3 teaspoon of soda. Then mix until completely dissolved. The resulting solution must be soaked with a cotton pad or cotton swab and applied to the tooth surface. This method has a less negative effect on the external shell of the tooth, and does not irritate the gums and tongue.
- Pasta with baking soda. Toothpaste should be mixed with 1/3 teaspoon of soda and brush your teeth in the usual way. It is best to use a paste with natural ingredients, minerals, fluoride or calcium. So you can reduce the risk of thinning tooth enamel or tooth decay.
- A solution of baking soda and hydrogen peroxide. To increase the whitening properties of soda, it is necessary to add a few drops of hydrogen peroxide to it. The resulting thick solution must be applied with either a cotton swab or a tissue on the surface of the tooth. After 1-2 minutes, rinse the mouth with water.
- A solution of baking soda and lemon juice. A few drops of lemon juice must be added to the solution. The mouth should be rinsed with the mixture. The main thing is not to abuse this method. Otherwise, enamel thinning can be achieved.
- Can I brush my teeth with soda and strawberries? The dentists answer will be positive. 2-3 berries must be chopped and mixed with a solution of baking soda. Then, using a cotton swab or disk, apply the mixture to the tooth surface and rinse with water after 30-60 seconds. If you use a brush, it is advisable that it has soft bristles.
- Another great remedy is a mixture of baking soda with salt. The solution must be mixed either in equal amounts, or so that the first component is 2 times larger than the first. Salt can be applied directly to baking soda or added to the solution. Teeth can be rinsed or cleaned with a soft bristled toothbrush. This method of teeth whitening is very popular in China and India due to its healing properties. In the mixture for a pleasant smell, you can add a few drops of any essential oil or lemon juice.

Contraindications to the procedure
Cleaning the mouth with concentrated soda is prohibited for children under 10 years old and the elderly, as well as pregnant women. Rinsing with a diluted soda solution or a solution of a mixture with other components is allowed. So is it possible to brush your teeth with soda or not? It is up to you. But you should consult with a specialist in advance and apply the solution no more than 1 time per week. There is a high probability of side effects if used improperly.
Little conclusion
Now you know whether soda can brush your teeth . The benefits and harms of this procedure are two important topics that we examined in detail in the article. Cleaning teeth with soda allows you to not only whiten tooth enamel, but completely destroy it. Dentists advise making a solution with citric acid no more than 1 time per week.