Each of us is familiar with these indescribable sensations when a tooth hurts. This can happen at any time when we are away from clinics or pharmacies. In the absence of any pain medication, it makes sense to use the help of unconventional anesthesia. The benefits of acupressure for toothache should not be underestimated. With the correct definition of special points and the impact on them, this really works.
What's the secret
A unique technique for massaging acupuncture points has been developed by sages from China for a long time. Ancient masters, studying the capabilities of the human body, found certain areas on the body. They learned that many of the problems that lead to pain can be resolved by tactile action on these very points.
In ancient China, it was believed that the human body contains a channel of vital energy called Chi (in an amount of 14 pieces). If these rivers flow without obstacles, then energy freely spreads throughout all internal organs. But in the event of a failure in some place there is a clear lack of energy. As a result, a person becomes ill. Massaging certain points allows you to restore lost balance.
How to do acupressure for toothache? On this occasion, there is another ancient and also eastern theory - in the human body there are two opposing principles. Female Yin (cold, volatile, dark) is opposed to male Yang (constant, warm, bright). You can achieve balance by acting on active points.
You can enhance the effect of massage with warming or cooling essential oils. These products have an irritating effect on the skin. Thus, they contribute to increased blood flow to the problem area. The best of them are lavender, sage, peppermint oil. In addition, you can use a proven tool that every person who is born in the post-Soviet space knows about. This is an asterisk balm.
Location of active zones
Thanks to simple massage manipulations, you can calm the spasm and relax muscle tissue, which minimizes the manifestation of pain. There is nothing particularly complicated in such a procedure. It is only necessary to find these active points that eliminate toothache, then have a slight effect on them.
Beginners can learn how to do acupressure for toothache according to the photo. What kind of wonderful zones are these? This will be discussed further in the article.
Hegu zone
Detecting this point is easy. If you press your thumb to the index, a small tubercle forms. In this place is the desired point. If you open these fingers, then a hollow forms at the point he-gu.
To relieve toothache, it is necessary to massage the area found by pressing the thumb of the other hand with up and down movements. The duration of the manipulation is 2-3 minutes. During this time, the skin will have time to redden.
If the tooth bothers you on the right side, you should massage the point on the left hand, and if on the left side, then on the right. With severe pain, it makes sense to simultaneously act on the points of both hands. This technique is contraindicated in pregnant women.
Jia che points
In addition to acupressure for toothache on the fingers, other areas that are symmetrically located on the lower jaw will be useful. However, they can also be easily found. When the jaws are closed at the location of the desired zone, a bulge from the chewing muscles is formed, and when they are opened, a cavity is formed.
Massage these points carefully, gently and very gently. To begin with, it is easy to press with your index finger, and after that you should make 30 circular movements. 5 approaches can be performed at a time, no longer required.
Te-san point
A well-known specialist in alternative medicine, Yoshiro Tsutsumi spent more than 30 years studying the features of acupressure. As a result, he wrote the book "A Simplified Technique for Maintaining Health with Finger Exercises." It describes a lot of active zones, but at the moment we are interested in te-sanri point. By acting on it during acupressure with toothache and flux, the pain syndrome stops quickly and effectively.
To find it, you need to do the following:
- Extend your hand forward palm up.
- Find the metacarpal bone, which is located on the border of the palm and wrist.
- Conditionally draw a straight line from the found metacarpal bone to the cavity on the bend of the elbow and remember its length.
- Starting at the elbow, measure 1/5 of the length of this line. In this place is the desired acupuncture zone.
These points are also located symmetrically on both hands. They should be massaged with the pads of the thumb of the opposite hand.
To enhance the effect, you should act on both points. In this case, you have to cross your arms for convenience. Then, the active zone near each elbow should be influenced by the middle and index fingers of the opposite hand for a minute. After a short break (a few seconds), you need to cross your arms in a different order and repeat the acupressure for toothache.
Active areas on the face
You can cope with toothache with the help of points located on the face. Two symmetrical zones can be distinguished here (except for the jia-che point). They are located below the earlobes by 3 cm. They should be lightly touched 10 times, to start acting on one pair, then on the other.
Children may also be bothered by a similar problem. Since they are still very sensitive morally due to their young age, the pain can cause them serious discomfort. Acupressure for toothache in a child of 5 years old is also able to stop unpleasant sensations. In this case, you can gently massage the upper part of the auricle. But after that it is worth visiting a pediatric dentist.
Points on the hands
These points are localized on the back of the hand between the index and thumb, but closer to the first. Circular movements should be carried out, starting with 10 light influences, and then perform one strong one. Repeat exercises should be three times.
Another useful point is located in the wrist area of the palm in the same place where the pulse is usually felt. In this place, you can rub a piece of garlic or grated horseradish with light movements. This will increase blood flow to the core.
Acupuncture Technique
There are several important points to consider. Before you begin to do acupressure with toothache on the fingers, you must take any convenient position: lie on the bed or sit comfortably on a chair. The body should be in a completely relaxed state. The right attitude is important here, that is, you need to step aside from all bad thoughts. All other irritants should be set aside, trying not to pay attention to them. We are talking about a TV, mobile phone and other gadgets.
It’s worth a little preparation. This will help breathing. It should be calm and even. There is no need for rush. When the exercises are completed, it is worth some time to stay in a relaxed state. It is recommended to go about your business only after 30 minutes.
At the same time, during acupressure for toothache, certain points must be acted on a little differently. That zone, which is located in the area of palpation of the pulse, should be massaged with round objects (ball, nut). Massage of facial points is distinguished by the fact that there is no need to find the exact location of the desired points, since it is enough to massage the area around them. The effectiveness of this does not decrease. In this case, it is desirable to act with the index finger, clicking on the active points up to 10 times. This usually takes 30 to 60 seconds.
All other zones can be massaged according to a single principle. The strength of the effect depends on the intensity of the pain syndrome:
- The acute form is exposure to the fingertips for several minutes.
- Moderate discomfort - average exposure for 30 seconds.
In this case, the finger should not leave the massaged area, otherwise the effect cannot be achieved. Face points are an exception to the rule.
Reviews
According to many reviews, acupressure for toothache actually helps to eliminate discomfort. This is confirmed by the fact that in almost any life situation, the secrets of ancient Chinese masters can come to the rescue. In this case, it is an acupressure of active zones with an anesthetic effect. But one should take into account the fact that even with the use of this or any other miracle cure, one cannot do without the proper course of treatment prescribed by the doctor.
People in the reviews indicate that pain can only be stopped for a while. The cause of these unpleasant sensations per se (even under the influence of such a healing massage) is not eliminated. Therefore, an integrated approach to the problem is needed. After eliminating the pain, you should immediately visit the dental clinic. It is impossible to exclude the possibility that the emerging problem will require serious therapeutic intervention.
Some report that they have difficulty finding points. However, this requires practice.
Contraindications
And with such miraculous manipulations, there are contraindications when massage is not recommended. These include:
- Pregnancy.
- Children under two years of age.
- Blood diseases.
- Exhausted body condition.
- The presence of a tumor of any nature.
- Elevated body temperature.
- Infectious diseases.
- Mental disorders.
- Gastric and duodenal ulcer.
- Pathology of the skin.
Despite the invaluable benefits of acupressure for toothache, some people doubt the effectiveness of such manipulations. Proponents of modern treatment methods not only do not understand, but also actively deny such a treatment methodology.
Lack of effect
It should be borne in mind that not in every case acupuncture point massage will bring relief of pain. This is largely due to the individual characteristics of the human body. It happens that when performing healing manipulations, the technique of pressing active points is violated.
If the massage did not help, it is recommended to relax again and do the repeated exercises. Perhaps this was not done correctly.
Masters of oriental medicine recommend not to despair if there are difficulties with the search for a particular active zone. It is not necessary to observe special accuracy here, and small deviations do not affect efficiency, since a large area is affected.
In mastering the technique of acupressure for toothache, photos can significantly help, since the location of the active zones can be seen in the picture, which facilitates their search on the body. In addition, many people perceive information best of all visually.
In this case, special problems and nervous shocks can be avoided. Once again, it is worth recalling that this alternative medicine only helps to eliminate the pain syndrome. The very reason the tooth started to hurt remains untouched. Therefore, it is recommended to consult a doctor.