People are too complicated. The soul of man is darkness. Therefore, it will not be a secret to anyone that sometimes it is not possible to get rid of obsessive thoughts that interfere with life. Is there any way to make a difference? If a guy canāt forget his ex, what should he do?
Exclude all reminders
What should a man who broke up with his soul mate do? To live on. This is the only sound advice that can be given. But how can one live with the eternal memory of the breakup? Can't a guy forget an ex-girlfriend? He needs to remove all reminders from his life that do not allow him to move on. Throw away photos, delete shared photos from your computerās memory and from social networks. Throw away or give your friends the things of the girl that you are painful to see. The external order that a person creates around himself is an indicator of the internal state. The cleaner the house or room, the easier it will be for you to part with your memories.
Can't forget the ex-boyfriend? Try to think less about it. You canāt calmly walk from home to work, as you used to walk with your lover before this road? Change the route and stop cheating yourself.
Do not put bans
The guy can not forget the former, what to do a new lover? Do not put bans. The young man is free to do as he pleases. If you prohibit doing something, then the temptation may become too great. The less restrictions a person has, the calmer he breathes and the less stupid things he does. Are you afraid that the guy will leave you if you give him complete freedom? Think about whether you need a person nearby who can leave at any time?
A guy should not put himself in a ban on communication with an ex-girlfriend. Remaining friends after breaking up is normal. Do not be afraid to meet former love. Such meetings will help you once again remember the reason for the break. Memory is too insidious. It can smooth corners and fake memories. To prevent this from happening, periodically meet with a girl. Then you will not be constantly thinking about what kind of treasure you have lost.
Do not make comparisons with the former
What if memories prevail? Try to get rid of them. Clear your mind by focusing on breathing. Can't the guy forget the ex? How is it that thoughts of a lost beloved are haunting? This happens to those guys who canāt put up with the gap. They wind themselves up and constantly make comparisons. It should be understood that all people are unique. You will not find a replacement for a girl. But you can find another girl. And it is better if she does not remind you of your ex. Give a new person the opportunity to showcase their best. Allow yourself to get a new pleasant experience, which over time simply overlap the old.
Do not flaunt relationships
Want to start a new life? Then understand the simple thing: your happiness will be greater if it is quiet. Do not flaunt relationships. How does a girl forget her ex-boyfriend? Delete all photos from your phone and take new ones. Photograph good moments that can later become the best in life. But do not post these frames on social networks. Especially you should not upload photos with a new gentleman. Why? Show the world your love is not worth it. After all, these shots can be seen by an ex-guy who is not okay with his personal life, and he is jealous. In this case, the past can destroy the present. You need it? No? Then stop living for show.
Always be aware of your actions and do not meet with people just to fill the void in your soul. Give yourself time to recover from a stormy romance. The time will come, and you can forget the old grievances and plunge into new romantic adventures.
Fill your life with emotions
How does a girl forget her ex-boyfriend? A great way is to leave the house and start living. Do not treat yourself with self-flagellation and remorse. Itās better to let go of the past and start creating new vibrant emotions. Take your friends and go to some party. Do the crazy thing that you always wanted to do, but did not dare. Learn a new hobby or surrender to work. You need to fill the void that was formed from the loss of a person with something new and interesting. Any activity, even one that will seem crazy to you, is quite suitable. New emotions - this is what saves you from depression and boredom. When your head is busy thinking about new plans for entertaining your own person, she will not have time to worry about her difficult share.
Go in for sports
The guy did not forget the former, what to do? A girl can offer her lover to go in for sports. The guy needs more time to do some work so that he does not have the strength and desire to think about the former. Joint sports will help build relationships, as well as make the figure more attractive. Exercise works better than any medicine. People who do exercises or run around do not have time to think. They ask themselves a program and are not distracted from it until they finish. It is difficult to imagine how a guy will run and think about the former. But if a young man is sitting at home, all sorts of thoughts can arise in his head, from which it is then easy to become depressed. Therefore, do not rush things, do not hurt your soul, but simply sign up for a gym. This is the cheapest medicine for longing, which brings health benefits, not harm.
Do not force love
Girls and boys are equally affected after the break. And even over time, already in a new relationship, people can remember the former. What if the beloved girl says: "I canāt forget the ex-boyfriend for a year now?" Such frankness is difficult to perceive adequately. But you need to understand that the love that has been born in the heart for several years does not die overnight. Therefore, the best thing that a partner of a person who has not completely recovered from thoughts about the former romance can do is not to impose his love. No need to talk about feelings with a person who is not ready for this. Wait a while. All people are different, and everyone has different souls. Itās enough for someone a month to accept and let go of the past, and for someone itās not enough. Therefore, do not put pressure on the person and do not torment him with the question: do you love me? It will be inconvenient for him to answer a caring person who is always nearby, something like: no, I donāt like it, but itās easier with you. Therefore, in response you will hear: I love. But that will be a lie. If a person wants to see you, he will call and write. Do not try to get ahead of events.
Talk more
You heard from a friend the question: "Why can not I forget the ex-boyfriend?" How to help an unhappy girl? Invite her to pour out her soul. A person can not always figure out his own problems. Thoughts that roam in the head haunt. But new solutions do not occur, as a person constantly thinks about the same thing. Want to change your mindset? Tell your friend or paper about them. When the chaos in the head is clothed with words, it takes on some form. It becomes clear what exactly excites you, and that you cannot let go. When questions are posed with an edge, they are easier to answer. Itās not worth asking your friend for advice on how to live on. The decision should be exclusively yours, and not imposed by someone. Sometimes a girl does not need to change her line of behavior, she just needs to talk.
How to understand that the guy forgot the former? Does your man behave openly with you and no longer avoid talking about your ex? If a guy accepted his past, then he stopped being shy and afraid of him. The more frank the conversations between people, the closer they get to each other. If a guy begins to share his inner secrets with you, then he is ready for a serious relationship.
Don't sympathize
A person has a difficult period in his life. How to help a guy forget his ex? You need to show endurance and ingenuity. Do not sympathize with the young man. Men do not like to be pitied. They believe that only weak individuals deserve pity. Do not aggravate the situation with the phrase: "I understand you." Even if you have had a similar experience in your life, it will not help a guy. At this moment, it seems to the young man that the whole world is against him. No need to talk about the fact that the unique experience he gained in past relationships will help him avoid mistakes in the future. This is terrible consolation. And the phrase about the rake, which the harder they beat, the better the lesson is remembered, also keep it with you. The guy must survive his problems himself. It is then that he will be able to begin to live normally and build his love with another girl.
If the ex wants to come back?
How to help a girl forget her ex-boyfriend if from time to time she reminds her of her existence? It is necessary to explain to her that parting is an integral part of her biography. You canāt change anything else. Yes, you can forgive the former and let him take a seat next to him. But you should not expect that relationships and love will resume fully. Will this not happen? Why? The betrayal that one person committed against another when he said that it was time to leave was very difficult to forgive. You can accept the words, you can understand them, but not forgive. Resentment inflicted by loved ones will always live in the soul, and a personās face will remind about it. To explain to the person why you should not return to the former, you can ask her to remember the reason for the separation. People never abandon each other for no reason. And if you recall her, then past relationships will not seem so rosy. People who broke up due to misunderstanding, betrayal or different outlooks on life, can have nothing in common in the future. You can stay with a person with whom there are many pleasant memories, friends, but nothing more. If the former soulmate longs for communication, meet with a person and explain that there can be no question of renewing the relationship.
Break up
Do you understand that your boyfriend has all the thoughts of an ex-girlfriend? What do you do? In this situation, you need to try all the methods above. If all else fails, then humble yourself. The guy loves his ex. His feelings did not cool down, and the gap only heats them. If you do not want to be the third superfluous, then leave. Why do you need a person who will not love you? He can seek comfort in you, cry in a vest and keep close by just in case. But nobody wants to be a fallback. If a girl has dignity, then she will not sit and sigh about a guy who does not love her. Turn around and leave. This will be the most reasonable decision. A guy may regret not paying attention to you. But if this happens, then it makes no sense for you to return. A man who does not know what he wants is not worthy of love. It is clear that each person has difficult life situations, from which it is difficult to find a way out, but if such a situation drags on, then he needs to go to a psychologist, and not complain about the first person he comes across. Respect yourself, your feelings and your time. Do not let anyone waste it all!